ora nguntungke Cherry

putih Grapefruit

ora nguntungke Cherry vs putih Grapefruit

ora nguntungke Cherry

putih Grapefruit

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah atritis, Nyegah kanker, perawatan gout, Peraturan detak jantung, Perawatan saka osteoarthritis

Nyegah atritis, perawatan panandhang asma, Nyegah kanker, perawatan watu ginjel, kesehatan ati

1.1.1 Wuku Umum

anti antioksidan, anti-natoni, Kontrol meksa getih, cures sirah, sepindah pencernaan

anti antioksidan, Guwarsa sistem imun, cures watuk, care mripat, Gelut nglawan infèksi, Mbantu ing bobot mundhut, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat, Perawatan saka kadhemen umum

1.2 Wuku kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek, rejuvenation kulit, Perawatan saka panggonan peteng

keuntungan Anti-tuwa, Brightens lan madhangi corek, nyuda kisut, Perawatan saka panggonan peteng

1.3 Wuku Rambut

Tumindak minangka moisturizer, nglindhungi rambute, Ngatur rambute wutah, rejuvenates kulit

Ngalangi rambute mundhut, nglindhungi rambute, Ngatur rambute wutah, Perawatan saka dandruff

1.4 alergi

1.4.1 Gejala alergi

anafilaksis, AMBEGAN kangelan, pingsan, gatel, rame Nasal, mual, Dadi gedhe saka tutuk, basa utawa lambé, Tingling sensasi ing tutuk, mutahke, wheezing

loro weteng, AMBEGAN kangelan, Nyuda ing meksa getih, diare, Pening, eczema, hives, Lightheadedness, mual, irung runny, wahing, Dadi gedhe saka tutuk, basa utawa lambé, mutahke, wheezing

1.5 sisih efek

weteng cramps, reaksi alergi, bloating, gas usus

reaksi alergi

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

Ora

1.7 Wektu paling apik kanggo mangan

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)

Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan), Strictly supaya weteng kosong

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

12.20 g8.41 g

1 79.18

2.2.3 serat

1.60 g1.10 g

0 10.4

2.2.5 Sugar

8.50 g7.31 g

0 63.35

2.3 protein

1.00 g0.69 g

0.3 14.07

2.3.2 Protein kanggo milai rasio

0.080.08

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

64.00 MCG2.00 MCG

0 426

2.4.3 Vitamin B1 (thiamin)

0.03 mg0.04 mg

0 0.428

2.4.5 Vitamin B2 (riboflavin)

0.04 mg0.02 mg

0 1.3

2.5.2 Vitamin B3 (niacin)

0.40 mg0.27 mg

0 2.8

2.6.2 Vitamin B5 (pantothenic asam)

0.14 mg0.28 mg

0 1.4

2.7.1 Vitamin B6 (Pyridoxin)

0.04 mg0.04 mg

0 0.4

2.8.1 Vitamin B9 (folic asam)

8.00 MCG10.00 MCG

0 81

3.2.1 Vitamin C (Ascorbic asam)

10.00 mg33.30 mg

0 228.3

3.4.1 Vitamin E (Tocopherole)

0.07 mg0.13 mg

0 3.81

3.5.1 Vitamin K (Phyllochinone)

2.10 MCG0.00 MCG

0 40.3

3.6.1 Lycopene

0.00 MCG0.00 MCG

0 5204

3.7.2 lutein + zeaxanthin

85.00 MCG10.00 MCG

0 834

3.7.4 kolin

6.10 mg7.70 mg

0 14.2

3.8 lemak

0.30 g0.10 g

0 33.49

4.13 Minerals

4.13.1 kalium

173.00 mg148.00 mg

42 840

7.11.1 Iron

0.32 mg0.06 mg

0.06 9

7.11.2 sodium

3.00 mg0.00 mg

0 1556

7.11.3 calcium

16.00 mg12.00 mg

1 100

7.11.4 Magnesium

9.00 mg9.00 mg

0 92

7.11.5 seng

0.10 mg0.07 mg

0 2.7

7.11.6 fosfor

15.00 mg8.00 mg

0 113

7.11.7 Manganese

0.11 mg0.01 mg

0 3.3

7.11.8 tembaga

0.10 mg0.05 mg

0 2

7.11.9 selenium

0.00 MCG1.40 MCG

0 63.7

7.12 Asam lemak

7.12.1 3s Omega

44.00 mg5.00 mg

0 318

7.12.2 6s Omega

46.00 mg19.00 mg

0 1689

7.13 Sterol

7.13.1 Phytosterol

ora Sumadhiyaora Sumadhiya

0 87

7.14 Kadar banyu

86.13 g90.48 g

0 95.23

7.15 Ash

0.40 g0.33 g

0 87.1

8 Kalori

8.1 Bantu Size

100 g

8.2 Kalori ing woh Fresh karo Peel

50.00 kcalora Sumadhiya

15 299

8.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiya33.00 kcal

12 354

8.4 Kalori ing Frozen Formulir

46.00 kcalora Sumadhiya

0 187

8.5 Kalori ing Formulir Dried

350.00 kcal117.93 kcal

32 747

8.6 Kalori ing Formulir Canned

75.00 kcal37.00 kcal

17 443

8.7 Kalori ing Foods

8.7.1 Kalori ing Juice

52.00 kcal39.00 kcal

17 461

8.7.2 Kalori ing Jam

200.00 kcal256.00 kcal

49 420

8.7.3 Kalori ing Pie

390.00 kcal376.00 kcal

80 450

9 Ciri

9.1 Koleksi

woh wit

Citrus, woh wit

9.2 Usum

Summer

Kabeh mangsa

9.3 varieties

Evan, Mesabi, Meteor, Northstar, Montmorency lan Mongolian

Duncan, Marsh lan Oro Blanco

9.4 seedless Macem-macem

Ora

9.5 warna

Red

putih

9.6 nang werna

Red

ono krime Kuning

9.7 wangun

babak

9.8 Tekstur

crunchy

succulent

9.9 rasa

Manis-nguntungke

tart

9.10 asal

Eropah, Asia Western

Barbados

9.11 mundak akeh ing

wit

9.12 budidoyo

9.12.1 Koleksi lemah

Sandy

loam, Inggih-lemes

9.12.2 PH lemah

5.5-86-8

3.5 10

9.12.3 Kahanan iklim

Cold

lembab, anget

10 Facts

10.1 facts about

Nggunakake 1/4 tablespoon saka extract almond karo cherries, ndadekke metu roso sejati cherries.
Ing kaping sadurungé, porsi pie Cherry karo es krim iki dilarang.
23 April punika Cherry National dina keju cake.

Februari dikenal minangka Wulan Grapefruit National.
Iku diarani minangka woh negara texas.
Ora piranti mechanical digunakake nalika njupuk grapefruits, lagi tansah handpicked.

10.2 Ing Minuman Beralkohol

10.2.1 Wine

10.2.2 Beer

10.2.3 roh

10.2.4 koktail

10.3 Produksi

10.3.1 Top Producer

Turkey

China

10.3.2 Negara sing

Albania, Armenia, Austria, Azerbaijan, Belarus, Croatia, Denmark, Jerman, Hungary, Iran, Italia, Macedonia, Moldova, Poland, Rusia, Serbia, Ukraina, Amerika Serikat saka Amerika, Uzbekistan

Argentina, India, Israel, Mexico, Afrika Kidul, Sudan, Thailand, Turkey, Amerika Serikat saka Amerika

10.3.3 Top Importir

Jerman

Eropah

10.3.4 Top Used

Poland

Amerika Serikat saka Amerika

11 Jeneng èlmiah

11.1 Jeneng botani

Prunus cerasus

Citrus paradisi

11.2 sinonim