Pear

Banana

Pear vs Banana

Pear

Banana

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah atritis, Nyegah kanker, perawatan gout, care Heart

Nyegah kanker, perawatan diare, Otot pain relief, perawatan tumpukan, ngalangi constipation, cleansing kulit, perawatan ulcer

1.1.1 Wuku Umum

anti-natoni, Guwarsa sistem imun, Kontrol meksa getih, Kontrol tingkat gula getih, cures mriyang, sepindah pencernaan, perawatan perih tenggorok

Kontrol meksa getih, sepindah pencernaan, Njogo tingkat kolesterol sehat, strengthens balung

1.2 Wuku kulit

nyuda kisut, Perawatan saka kukul

keuntungan Anti-tuwa, kulit hidrasi, rejuvenation kulit

1.3 Wuku Rambut

Dipun promosiaken maneh lan sehat rambute, mengilap rambute

Ngalangi rambute mundhut, mengilap rambute, softening topeng

1.4 alergi

1.4.1 Gejala alergi

anafilaksis, pencernaan Masalah, gatel, rashes kulit, dadi gedhe

loro weteng, Nyuda ing meksa getih, Pening, hives, Gatel saka tutuk, Lightheadedness, dadi gedhe, Dadi gedhe saka tutuk, basa utawa lambé, Banget utawa racing pulsa, wheezing

1.5 sisih efek

reaksi alergi

Sakit Kepala, sirah kuat, waos bosok

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal.

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

15.23 g22.80 g

1 79.18

2.2.1 serat

3.10 g2.60 g

0 10.4

2.2.2 Sugar

9.75 g12.20 g

0 63.35

2.3 protein

0.36 g1.10 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.030.05

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

1.00 MCG3.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.01 mg0.00 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.03 mg0.10 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.16 mg0.70 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.05 mg0.30 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.03 mg0.40 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

7.00 MCG20.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

4.30 mg8.70 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.12 mg0.10 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

4.40 MCG0.50 MCG

0 40.3

2.4.11 Lycopene

0.00 MCG0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

44.00 MCG22.00 MCG

0 834

2.4.13 kolin

5.10 mg9.80 mg

0 14.2

2.5 lemak

0.14 g0.30 g

0 33.49

2.6 Minerals

2.6.1 kalium

116.00 mg358.00 mg

42 840

2.6.2 Iron

0.18 mg0.30 mg

0.06 9

2.6.3 sodium

1.00 mg1.00 mg

0 1556

2.6.4 calcium

9.00 mg5.00 mg

1 100

2.6.5 Magnesium

7.00 mg27.00 mg

0 92

2.6.6 seng

0.10 mg0.20 mg

0 2.7

2.6.7 fosfor

12.00 mg22.00 mg

0 113

2.6.8 Manganese

0.05 mg0.30 mg

0 3.3

2.6.9 tembaga

0.08 mg0.10 mg

0 2

2.6.10 selenium

0.10 MCG1.00 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

1.00 mg27.00 mg

0 318

2.7.2 6s Omega

93.00 mg46.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

8.00 mg36.00 mg

0 87

2.9 Kadar banyu

83.96 g74.90 g

0 95.23

2.10 Ash

0.32 g0.80 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

57.00 kcal95.29 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiya89.00 kcal

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiya85.71 kcal

0 187

3.5 Kalori ing Formulir Dried

ora Sumadhiya105.00 kcal

32 747

3.6 Kalori ing Formulir Canned

ora Sumadhiya121.00 kcal

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

65.00 kcal100.00 kcal

17 461

3.7.2 Kalori ing Jam

240.00 kcal120.00 kcal

49 420

3.7.3 Kalori ing Pie

282.00 kcal269.00 kcal

80 450

4 Ciri

4.1 Koleksi

woh wit

Semono uga Sindhunata, Tropical

4.2 Usum

Autumn, Summer, Winter

Kabeh mangsa

4.3 varieties

Green Anjou, Red Anjou, Bartlett, Red Bartlett, Bosc, Comice, Concorde, Forelle, Seckel lan Starkrimson

Cavendish Bananas, Lady jari Bananas, Pisang Raja, Williams Bananas lan Bananas Cooking

4.4 seedless Macem-macem

4.5 warna

kuning

Green, kuning

4.6 nang werna

putih

4.7 wangun

Pear

lengkung Cylinder

4.8 Tekstur

grainy

fleshy

4.9 rasa

crunchy, manis

manis

4.10 asal

China, Japan

Papua New Guinea

4.11 mundak akeh ing

wit

4.12 budidoyo

4.12.1 Koleksi lemah

clayey, loamy, Sandy

Inggih-lemes

4.12.2 PH lemah

5-7.55.5-7

3.5 10

4.12.3 Kahanan iklim

Cold, Hot, tanpa frosts

anget

5 Facts

5.1 facts about

Wit woh pir pisanan iki nandur ing Amerika Utara ing taun 1620.
Cina dianggep woh pir dadi simbol saka pati.
woh iki digunakake minangka obat alami marang mual ing kuna Yunani.

Minangka bananas ngandhut kalium-40 kang isotop radioaktif kalium, bananas radioaktif.
Bananas ngawang ing banyu.
Ana watara 1000 varieties saka bananas.
Mangan woh iki bakal surak sampeyan munggah.

5.2 Ing Minuman Beralkohol

5.2.1 Wine

5.2.2 Beer

5.2.3 roh

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

China

India

5.3.2 Negara sing

Argentina, Belgium, India, Italia, Japan, Afrika Kidul, Spanyol, Turkey, Amerika Serikat saka Amerika

Brazil, Kamerun, China, Colombia, Ecuador, Ghana, Indonesia, Philippines, Uganda