Pear

longan

Pear vs longan

Pear

longan

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah atritis, Nyegah kanker, perawatan gout, care Heart

anti depressant, anti-natoni, membran mucus sehat, ngalangi kanker growong lisan, ngalangi anemia, Ngalangi kasus babagan loro esuk, Ngalangi kanker paru-paru, rejuvenation kulit, Perawatan saka penyakit colonic

1.1.1 Wuku Umum

anti-natoni, Guwarsa sistem imun, Kontrol meksa getih, Kontrol tingkat gula getih, cures mriyang, sepindah pencernaan, perawatan perih tenggorok

anti antioksidan, anti-natoni, sepindah pencernaan, Menehi energi, suppresses Atritis

1.2 Wuku kulit

nyuda kisut, Perawatan saka kukul

nyuda kisut, rejuvenation kulit

1.3 Wuku Rambut

Dipun promosiaken maneh lan sehat rambute, mengilap rambute

ora Sumadhiya

1.4 alergi

1.4.1 Gejala alergi

anafilaksis, pencernaan Masalah, gatel, rashes kulit, dadi gedhe

gatel, Dadi gedhe saka tutuk, basa utawa lambé, Tingling sensasi ing tutuk

1.5 sisih efek

reaksi alergi

gangguan tutuk, gain bobot

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Minangka cemilan ing afternoon pungkasan

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

15.23 g15.00 g

1 79.18

2.2.1 serat

3.10 g1.10 g

0 10.4

2.2.2 Sugar

9.75 gora Sumadhiya

0 63.35

2.3 protein

0.36 g1.30 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.030.09

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

1.00 MCG0.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.01 mg0.04 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.03 mg0.50 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.16 mg1.00 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.05 mg0.30 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.03 mg0.00 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

7.00 MCG0.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

4.30 mg28.00 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.12 mgora Sumadhiya

0 3.81

2.4.10 Vitamin K (Phyllochinone)

4.40 MCGora Sumadhiya

0 40.3

2.4.11 Lycopene

0.00 MCGora Sumadhiya

0 5204

2.4.12 lutein + zeaxanthin

44.00 MCGora Sumadhiya

0 834

2.4.13 kolin

5.10 mgora Sumadhiya

0 14.2

2.5 lemak

0.14 g0.40 g

0 33.49

2.6 Minerals

2.6.1 kalium

116.00 mg266.00 mg

42 840

2.6.2 Iron

0.18 mg0.13 mg

0.06 9

2.6.3 sodium

1.00 mg0.00 mg

0 1556

2.6.4 calcium

9.00 mg1.00 mg

1 100

2.6.5 Magnesium

7.00 mg10.00 mg

0 92

2.6.6 seng

0.10 mg0.05 mg

0 2.7

2.6.7 fosfor

12.00 mg12.00 mg

0 113

2.6.8 Manganese

0.05 mgora Sumadhiya

0 3.3

2.6.9 tembaga

0.08 mg0.10 mg

0 2

2.6.10 selenium

0.10 MCG0.60 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

1.00 mg0.00 mg

0 318

2.7.2 6s Omega

93.00 mg0.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

8.00 mgora Sumadhiya

0 87

2.9 Kadar banyu

83.96 g78.00 g

0 95.23

2.10 Ash

0.32 g0.50 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

57.00 kcal83.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiyaora Sumadhiya

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiyaora Sumadhiya

0 187

3.5 Kalori ing Formulir Dried

ora Sumadhiyaora Sumadhiya

32 747

3.6 Kalori ing Formulir Canned

ora Sumadhiyaora Sumadhiya

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

65.00 kcal50.00 kcal

17 461

3.7.2 Kalori ing Jam

240.00 kcalora Sumadhiya

49 420

3.7.3 Kalori ing Pie

282.00 kcal109.00 kcal

80 450

4 Ciri

4.1 Koleksi

woh wit

woh wit, Tropical

4.2 Usum

Autumn, Summer, Winter

Mid kanggo pungkasan mangsa panas

4.3 varieties

Green Anjou, Red Anjou, Bartlett, Red Bartlett, Bosc, Comice, Concorde, Forelle, Seckel lan Starkrimson

Chompoo longan, Langkawi Seedling, Haew, Edau lan Biew Kiew

4.4 seedless Macem-macem

ora Sumadhiya

4.5 warna

kuning

coklat Rusty

4.6 nang werna

putih

kuning semu coklat

4.7 wangun

Pear

babak

4.8 Tekstur

grainy

fleshy

4.9 rasa

crunchy, manis

sweetish

4.10 asal

China, Japan

Mexico

4.11 mundak akeh ing

wit

4.12 budidoyo

4.12.1 Koleksi lemah

clayey, loamy, Sandy

Inggih-lemes

4.12.2 PH lemah

5-7.55-7

3.5 10

4.12.3 Kahanan iklim

Cold, Hot, tanpa frosts

Sunny, anget, tanpa frosts

5 Facts

5.1 facts about

Wit woh pir pisanan iki nandur ing Amerika Utara ing taun 1620.
Cina dianggep woh pir dadi simbol saka pati.
woh iki digunakake minangka obat alami marang mual ing kuna Yunani.

Longan uga disebut minangka "mripat Dragon kang" ing China kang menehi kesan saka eyeball.
wiji klèngkèng bisa digunakake kanggo nresep venom sawise cokotan ula lan padha uga bantuan kanggo mungkasi getihen.

5.2 Ing Minuman Beralkohol

5.2.1 Wine

5.2.2 Beer

5.2.3 roh

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

China

Thailand

5.3.2 Negara sing

Argentina, Belgium, India, Italia, Japan, Afrika Kidul, Spanyol, Turkey, Amerika Serikat saka Amerika

Australia, Combodia, Taiwan, Amerika Serikat saka Amerika, Vietnam