Persimmon Japanese

tomat

Persimmon Japanese lan tomat

Persimmon Japanese

tomat

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, care Heart, perawatan panas stroke, Mbenakake sesanti mripat, situs bobot mundhut

anti depressant, Nyegah kanker, care Heart, Otot pain relief, ngalangi constipation, Peraturan detak jantung, situs bobot mundhut

1.1.1 Wuku Umum

anti-natoni, Guwarsa sistem imun, cures watuk, sepindah pencernaan, Gelut nglawan infèksi, Mbenakake circulation getih

Kontrol meksa getih, care mripat, Njogo tingkat kolesterol sehat, strengthens balung

1.2 Wuku kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek, nyuda kisut

keuntungan Anti-tuwa, Yesus sunburn, rejuvenation kulit, Perawatan saka kukul, Perawatan saka penyakit kulit

1.3 Wuku Rambut

Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute

Good kondisioner, Ngalangi rambute mundhut, softening topeng

1.4 alergi

1.4.1 Gejala alergi

loro weteng, anafilaksis, inflammation

anafilaksis, Watuk, diare, eczema, hives, sensation gatel ing tenggorokan, mual, rashes kulit, irung runny, wahing, Dadi gedhe saka tutuk, basa utawa lambé, mutahke, wheezing

1.5 sisih efek

Diarrhoea, Bisa mengaruhi tingkat meksa getih

Heart diobong

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

Ora

1.7 Wektu paling apik kanggo mangan

Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, wektu esuk (sadurunge nedha awan)

Bebarengan karo meal, Ora nganggo ing wayah wengi lan sadurunge amben, wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

18.59 g3.90 g

1 79.18

2.2.1 serat

3.60 g1.20 g

0 10.4

2.2.2 Sugar

12.53 g2.60 g

0 63.35

2.3 protein

0.58 g0.90 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.030.23

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

81.00 MCG42.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.03 mg0.04 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.02 mg0.02 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.10 mg0.59 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

ora Sumadhiya0.09 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.10 mg0.08 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

8.00 MCG15.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

7.50 mg14.00 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.73 mg0.54 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

2.60 MCG7.90 MCG

0 40.3

2.4.11 Lycopene

159.00 MCG2,573.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

834.00 MCG123.00 MCG

0 834

2.4.13 kolin

7.60 mg6.70 mg

0 14.2

2.5 lemak

0.19 g0.20 g

0 33.49

2.6 Minerals

2.6.1 kalium

161.00 mg237.00 mg

42 840

2.6.2 Iron

0.15 mg0.27 mg

0.06 9

2.6.3 sodium

1.00 mg5.00 mg

0 1556

2.6.4 calcium

8.00 mg10.00 mg

1 100

2.6.5 Magnesium

9.00 mg11.00 mg

0 92

2.6.6 seng

0.11 mg0.17 mg

0 2.7

2.6.7 fosfor

17.00 mg24.00 mg

0 113

2.6.8 Manganese

0.36 mg0.11 mg

0 3.3

2.6.9 tembaga

0.11 mg0.06 mg

0 2

2.6.10 selenium

0.60 MCG0.00 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

4.00 mg3.00 mg

0 318

2.7.2 6s Omega

39.00 mg80.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

4.00 mg7.00 mg

0 87

2.9 Kadar banyu

80.32 g94.52 g

0 95.23

2.10 Ash

0.33 g0.50 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

70.00 kcal18.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiyaora Sumadhiya

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiya16.00 kcal

0 187

3.5 Kalori ing Formulir Dried

274.00 kcal258.00 kcal

32 747

3.6 Kalori ing Formulir Canned

ora Sumadhiya17.00 kcal

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

90.00 kcal17.00 kcal

17 461

3.7.2 Kalori ing Jam

345.00 kcal110.00 kcal

49 420

3.7.3 Kalori ing Pie

284.00 kcal150.00 kcal

80 450

4 Ciri

4.1 Koleksi

Semono uga Sindhunata, woh wit

Semono uga Sindhunata, sayur-sayuran woh

4.2 Usum

Autumn, Winter

Kabeh mangsa

4.3 varieties

Fuyu, Jiro, Gosho, Suruga, Hiratanenashi, Hachiya, Aizumishirazu, Yotsumizo, Yokono, Costata, Pantai lan Tamopan

Boy luwih, Awal Girl, Beefsteak, Beefmaster, Pink Brandywinem, Caspian Pink, Thai pinks, Nanas Hawaiian, Kellogg kang Breakfast, Cherokee Purple, Black Ethiopian lan Paul Robeson

4.4 seedless Macem-macem

4.5 warna

Orange, Red, kuning

Green, Orange, Pink, purplish ireng, Red, putih, kuning

4.6 nang werna

Orange

Red

4.7 wangun

babak

4.8 Tekstur

jus

4.9 rasa