Persimmon Japanese

Acorn squash

Persimmon Japanese vs Acorn squash

Persimmon Japanese

Acorn squash

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, care Heart, perawatan panas stroke, Mbenakake sesanti mripat, situs bobot mundhut

anti-natoni, perawatan atritis, Ngatur Sang Gula

1.1.1 Wuku Umum

anti-natoni, Guwarsa sistem imun, cures watuk, sepindah pencernaan, Gelut nglawan infèksi, Mbenakake circulation getih

Guwarsa sistem imun, Kontrol tingkat gula getih, sepindah pencernaan

1.2 Wuku kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek, nyuda kisut

linuhung kulit, Nglindhungi kulit saka stres oksidatif

1.3 Wuku Rambut

Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute

Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah

1.4 alergi

1.4.1 Gejala alergi

loro weteng, anafilaksis, inflammation

Asthma, akeh Red, Dadi gedhe saka tutuk, basa utawa lambé

1.5 sisih efek

Diarrhoea, Bisa mengaruhi tingkat meksa getih

Diarrhoea, mutahke

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

Ora

1.7 Wektu paling apik kanggo mangan

Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, wektu esuk (sadurunge nedha awan)

Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Aja mangan sawise meal, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal.

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

18.59 g10.40 g

1 79.18

2.2.1 serat

3.60 g1.50 g

0 10.4

2.2.2 Sugar

12.53 g0.00 g

0 63.35

2.3 protein

0.58 g0.80 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.030.08

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

81.00 MCG245.10 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.03 mg0.10 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.02 mg0.00 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.10 mg0.50 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

ora Sumadhiya0.30 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.10 mg0.10 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

8.00 MCG11.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

7.50 mg6.50 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.73 mgora Sumadhiya

0 3.81

2.4.10 Vitamin K (Phyllochinone)

2.60 MCGora Sumadhiya

0 40.3

2.4.11 Lycopene

159.00 MCGora Sumadhiya

0 5204

2.4.12 lutein + zeaxanthin

834.00 MCGora Sumadhiya

0 834

2.4.13 kolin

7.60 mgora Sumadhiya

0 14.2

2.5 lemak

0.19 g0.10 g

0 33.49

2.6 Minerals

2.6.1 kalium

161.00 mg263.00 mg

42 840

2.6.2 Iron

0.15 mg0.60 mg

0.06 9

2.6.3 sodium

1.00 mg3.00 mg

0 1556

2.6.4 calcium

8.00 mg26.00 mg

1 100

2.6.5 Magnesium

9.00 mg26.00 mg

0 92

2.6.6 seng

0.11 mg0.10 mg

0 2.7

2.6.7 fosfor

17.00 mg27.00 mg

0 113

2.6.8 Manganese

0.36 mg0.10 mg

0 3.3

2.6.9 tembaga

0.11 mg0.10 mg

0 2

2.6.10 selenium

0.60 MCG0.40 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

4.00 mg22.00 mg

0 318

2.7.2 6s Omega

39.00 mg13.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

4.00 mgora Sumadhiya

0 87

2.9 Kadar banyu

80.32 g89.70 g

0 95.23

2.10 Ash

0.33 g0.80 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

70.00 kcal40.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiyaora Sumadhiya

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiya39.00 kcal

0 187

3.5 Kalori ing Formulir Dried

274.00 kcal56.00 kcal

32 747

3.6 Kalori ing Formulir Canned

ora Sumadhiya40.00 kcal

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

90.00 kcal47.00 kcal

17 461

3.7.2 Kalori ing Jam

345.00 kcal200.00 kcal

49 420

3.7.3 Kalori ing Pie

284.00 kcal200.00 kcal

80 450

4 Ciri

4.1 Koleksi

Semono uga Sindhunata, woh wit

Semono uga Sindhunata

4.2 Usum

Autumn, Winter

Winter

4.3 varieties

Fuyu, Jiro, Gosho, Suruga, Hiratanenashi, Hachiya, Aizumishirazu, Yotsumizo, Yokono, Costata, Pantai lan Tamopan

Bush Table Ratu, pusaka Table Ratu, Festival Sato, Awal Acorn Sato, Tabel Ace, Ebony lan Cream of Potong ing

4.4 seedless Macem-macem

Ora

4.5 warna

Orange, Red, kuning

Ijo peteng, Green-kuning, Orange ijo

4.6 nang werna

Orange

kuning

4.7 wangun

babak

4.8 Tekstur

jus

fibrous

4.9 rasa

manis

sweetish

4.10 asal

Burma, China, India, Japan

Amerika Tengah, Amerika Utara, Unknown

4.11 mundak akeh ing

wit

vines

4.12 budidoyo

4.12.1 Koleksi lemah

Sandy loam, Inggih-lemes

Inggih-lemes

4.12.2 PH lemah

6.5-7.55.8-6.8

3.5 10

4.12.3 Kahanan iklim

Bisa ngidinke sawetara saka sudhut iklim

Cold, Sunny

5 Facts

5.1 facts about

Character length exceed error

5.2 Ing Minuman Beralkohol

5.2.1 Wine

ora Sumadhiya

Ora

5.2.2 Beer

ora Sumadhiya

5.2.3 roh

ora Sumadhiya

5.2.4 koktail

ora Sumadhiya

5.3 Produksi

5.3.1 Top Producer

China

5.3.2 Negara sing

Azerbaijan, Brazil, Israel, Italia, Japan, Pakistan

Mesir, India, Iran, Italia, Mexico, Rusia, Turkey, Ukraina, Amerika Serikat saka Amerika

5.3.3 Top Importir

Amerika Serikat saka Amerika

Costa Rica

5.3.4 Top Used

Japan

Amerika Serikat saka Amerika

6 Jeneng èlmiah

6.1 Jeneng botani

Diospyros kaki

Cucurbita Pepo

6.2 sinonim

Winter squash

7 Klasifikasi

7.1 domain

Eukarya

7.2 Inggris

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 kelas

Magnoliopsida

7.6 subkelas

Dillenhidae

7.7 supaya

Ericales

Cucurbitales

7.8 Family

Ericales

Cucurbitaceae

7.9 genus

Diospyros

Cucurbita

7.10 spesies

D. kaki

Pepo

7.11 Generic Group

ora Sumadhiya

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