physalis

cranberry

physalis lan cranberry

physalis

cranberry

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1 Wuku

1.1 Kesehatan keuntungan

anti-oxidant, anti-natoni, Nyegah kanker, Njogo tingkat kolesterol sehat, Nyuda masalah getih circulation, Perawatan saka watuk, mriyang lan perih tenggorok, Perawatan saka Hipertensi

Nyegah kanker, care Heart, perawatan watu ginjel, perawatan scurvy, Nyegah ulcer

1.1.1 Wuku Umum

Terapi asma, Perawatan saka cataract, Perawatan saka hepatitis, Perawatan saka kamudhunan macular, Perawatan saka penyakit neurodegeneratif

anti-natoni, Guwarsa sistem imun, sepindah pencernaan, Gelut nglawan infèksi, strengthens balung

1.2 Wuku kulit

Perawatan saka Rheumatism lan Dermatitis, Perawatan saka Radang Kulit

keuntungan Anti-tuwa, nyuda kisut, rejuvenation kulit, Perawatan saka kukul

1.3 Wuku Rambut

Unknown

Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute, Perawatan saka dandruff

1.4 alergi

1.4.1 Gejala alergi

anafilaksis, AMBEGAN kangelan, gatel, kulit, Dadi gedhe saka tutuk, basa utawa lambé

1.5 sisih efek

hipertensi, kamar jantung tachycardia

reaksi alergi, Diarrhoea, mual, pain weteng, mutahke

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan), Strictly supaya weteng kosong

Sembarang wektu kajaba jam sawise meal, Ora nganggo ing wayah wengi lan sadurunge amben

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

13.30 g12.20 g

1 79.18

2.2.1 serat

0.50 g4.60 g

0 10.4

2.2.2 Sugar

3.90 g4.04 g

0 63.35

2.3 protein

2.30 g0.39 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.170.03

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

150.00 MCG3.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.11 mg0.01 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.04 mg0.02 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

2.80 mg0.10 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

ora Sumadhiya0.30 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

ora Sumadhiya0.06 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

ora Sumadhiya1.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

28.00 mg13.30 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.50 mg1.20 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

ora Sumadhiya5.10 MCG

0 40.3

2.4.11 Lycopene

ora Sumadhiya0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

ora Sumadhiya91.00 MCG

0 834

2.4.13 kolin

2.00 mg5.50 mg

0 14.2

2.5 lemak

0.00 g0.13 g

0 33.49

2.6 Minerals

2.6.1 kalium

170.00 mg85.00 mg

42 840

2.6.2 Iron

1.30 mg0.25 mg

0.06 9

2.6.3 sodium

ora Sumadhiya2.00 mg

0 1556

2.6.4 calcium

12.00 mg8.00 mg

1 100

2.6.5 Magnesium

8.00 mg6.00 mg

0 92

2.6.6 seng

0.10 mg0.10 mg

0 2.7

2.6.7 fosfor

39.00 mg13.00 mg

0 113

2.6.8 Manganese

0.40 mg0.36 mg

0 3.3

2.6.9 tembaga

0.10 mg0.06 mg

0 2

2.6.10 selenium

ora Sumadhiya0.10 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

ora Sumadhiya22.00 mg

0 318

1.6.1 6s Omega

ora Sumadhiya33.00 mg

0 1689

1.13 Sterol

1.13.1 Phytosterol

ora Sumadhiyaora Sumadhiya

0 87

1.14 Kadar banyu

ora Sumadhiya87.13 g

0 95.23

1.15 Ash

0.80 g0.20 g

0 87.1

2 Kalori

2.1 Bantu Size

100 g

2.2 Kalori ing woh Fresh karo Peel

77.00 kcal46.00 kcal

15 299

2.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiyaora Sumadhiya

12 354

2.4 Kalori ing Frozen Formulir

ora Sumadhiya42.00 kcal

0 187

2.5 Kalori ing Formulir Dried

ora Sumadhiya308.00 kcal

32 747

2.6 Kalori ing Formulir Canned

ora Sumadhiya151.00 kcal

17 443

2.7 Kalori ing Foods

2.7.1 Kalori ing Juice

60.00 kcal54.00 kcal

17 461

2.7.2 Kalori ing Jam

238.00 kcal150.00 kcal

49 420

2.7.3 Kalori ing Pie

320.00 kcal164.00 kcal

80 450

3 Ciri

3.1 Koleksi

sayur-sayuran woh

Semono uga Sindhunata

3.2 Usum

spring, Summer

Autumn

3.3 varieties

Physalis franchetii, Physalis pruinosa, Physalis peruviana, Physalis heterophylla lan Physalis philadelphica

Awal Black, Howes, Ben Lear lan Stevens

3.4 seedless Macem-macem

Ora

3.5 warna

padhang Kuning, Orange

Red

3.6 nang werna

Orange

putih

3.7 wangun

babak

3.8 Tekstur

jus

3.9 rasa

pait, tart

3.10 asal

Chile, Peru

Amerika Utara

3.11 mundak akeh ing

bushes

wit

3.12 budidoyo

3.12.1 Koleksi lemah

Clay, Sandy, Inggih-lemes

3.12.2 PH lemah

5-6.14.5-5

3.5 10

3.12.3 Kahanan iklim

anget

4 Facts

4.1 facts about

Éropah panginten cranberry Blossom kapandeng kaya kepala Crane Sandhill, Empu jeneng Cranberry.
Ugi minangka woh wohan beri seger malih lagi seger nalika mateng.
Cranberries ora tuwuh ing banyu.

4.2 Ing Minuman Beralkohol

4.2.1 Wine

Ora

4.2.2 Beer

4.2.3 roh

Ora

4.2.4 koktail

4.3 Produksi

4.3.1 Top Producer

Amerika Serikat saka Amerika

4.3.2 Negara sing

Azerbaijan, Belarus, Bulgaria, Canada, Latvia, Macedonia, NA, Romania, Tunisia, Ukraina