Pink Grapefruit

Plum

Pink Grapefruit lan Plum

Pink Grapefruit

Plum

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Wuku

Kesehatan keuntungan

Nyegah atritis, perawatan panandhang asma, Nyegah kanker, perawatan watu ginjel, kesehatan ati

Nyegah kanker, Cures masalah gastro-usus, care Heart, Tambah ing hemoglobin, ngalangi diabetes

Wuku Umum

anti antioksidan, Guwarsa sistem imun, cures watuk, care mripat, Gelut nglawan infèksi, Mbantu ing bobot mundhut, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat, Perawatan saka kadhemen umum

anti-natoni, Guwarsa sistem imun, sepindah pencernaan, care mripat, perawatan flu, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat, Perawatan saka kadhemen umum

Wuku kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek, nyuda kisut, Perawatan saka panggonan peteng

keuntungan Anti-tuwa, Brightens lan madhangi corek, nyuda kisut, revitalization kulit, Perawatan saka panggonan peteng

Wuku Rambut

Ngalangi rambute mundhut, nglindhungi rambute, Ngatur rambute wutah, Perawatan saka dandruff

Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute, Obat kanggo ends pamisah, Perawatan saka dandruff

alergi

Gejala alergi

loro weteng, Nyuda ing meksa getih, diare, Pening, eczema, hives, Lightheadedness, mual, irung runny, Dadi gedhe saka tutuk, basa utawa lambé, mutahke

loro weteng, anafilaksis, mutahke

sisih efek

reaksi alergi

Recommeded kanggo

Women ngandhut

Women lactating

Ora

Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan), Strictly supaya weteng kosong

Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Nutrition

Bantu Size

100 g

karbohidrat

10.70 g11.42 g

1 79.18

👆🏻

serat

1.60 g1.40 g

0 10.4

👆🏻

Sugar

6.90 g9.92 g

0 63.35

👆🏻

protein

0.80 g0.70 g

0.3 14.07

👆🏻

Protein kanggo milai rasio

0.070.06

0.02 0.52

👆🏻

vitamins

Vitamin A (retinol)

58.00 MCG17.00 MCG

0 426

👆🏻

Vitamin B1 (thiamin)

0.04 mg0.03 mg

0 0.428

👆🏻

Vitamin B2 (riboflavin)

0.03 mg0.03 mg

0 1.3

👆🏻

Vitamin B3 (niacin)

0.20 mg0.42 mg

0 2.8

👆🏻

Vitamin B5 (pantothenic asam)

0.26 mg0.14 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.05 mg0.03 mg

0 0.4

👆🏻

Vitamin B9 (folic asam)

13.00 MCG5.00 MCG

0 81

👆🏻

Vitamin C (Ascorbic asam)

31.20 mg9.50 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.13 mg0.26 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

0.00 MCG6.40 MCG

0 40.3

👆🏻

Lycopene

1,419.00 MCG0.00 MCG

0 5204

👆🏻

lutein + zeaxanthin

5.00 MCG73.00 MCG

0 834

👆🏻

kolin

7.70 mg1.90 mg

0 14.2

👆🏻

lemak

0.14 g0.28 g

0 33.49

👆🏻

Minerals

kalium

135.00 mg157.00 mg

42 840

👆🏻

Iron

0.08 mg0.17 mg

0.06 9

👆🏻

sodium

0.00 mg0.00 mg

0 1556

👆🏻

calcium

22.00 mg6.00 mg

1 100

👆🏻

Magnesium

9.00 mg7.00 mg

0 92

👆🏻

seng

0.07 mg0.10 mg

0 2.7

👆🏻

fosfor

18.00 mg16.00 mg

0 113

👆🏻

Manganese

0.02 mg0.05 mg

0 3.3

👆🏻

tembaga

0.03 mg0.06 mg

0 2

👆🏻

selenium

0.10 MCG0.00 MCG

0 63.7

👆🏻

Asam lemak

3s Omega

8.00 mg0.00 mg

0 318

👆🏻

6s Omega

29.00 mg44.00 mg

0 1689

👆🏻

Sterol

Phytosterol

ora Sumadhiya7.00 mg

0 87

👆🏻

Kadar banyu

88.06 g87.02 g

0 95.23

👆🏻

Ash

0.36 g0.40 g

0 87.1

👆🏻

Kalori

Bantu Size

100 g

Kalori ing woh Fresh karo Peel

ora Sumadhiya46.00 kcal

15 299

👆🏻

Kalori ing Fresh woh tanpa Peel

42.00 kcalora Sumadhiya

12 354

👆🏻

Kalori ing Frozen Formulir

ora Sumadhiya49.00 kcal

0 187

👆🏻

Kalori ing Formulir Dried

ora Sumadhiya240.00 kcal

32 747

👆🏻

Kalori ing Formulir Canned

ora Sumadhiya63.00 kcal

17 443

👆🏻

Kalori ing Foods

Kalori ing Juice

39.00 kcal71.00 kcal

17 461

👆🏻

Kalori ing Jam

250.00 kcal310.00 kcal

49 420

👆🏻

Kalori ing Pie

320.00 kcal294.00 kcal

80 450

👆🏻

Ciri

Koleksi

Citrus, woh wit

woh wit

Usum

Kabeh mangsa

Summer

varieties

Rio Bintang, Flame, Thompson lan Star Ruby

Victoria, Presiden, tsar, Ariel, Avalon lan Oullins Gage

seedless Macem-macem

Ora

warna

Pink, Red

Pink, Purple, Red

nang werna

Pink

kuning

wangun

babak

Tekstur

succulent

grainy

rasa

manis, tangy

jus, manis, tart

asal

Barbados

Caucasus

mundak akeh ing

wit

budidoyo

Koleksi lemah

loam, Inggih-lemes

Clay, loam, Sandy loam

PH lemah

6-85.5-6.5

3.5 10

👆🏻

Kahanan iklim

lembab, anget

Cold

Facts

facts about

Grapefruit digunakake kanggo nglindhungi piranti kayu amarga sifat anti-jamur.
Iku tuwuh ing kluster minangka anggur lan mula diarani grapefruit.
Woh iki rasane enak yen dipasangake karo iwak, contone ing salad iwak.

Ing china, plums digunakake kanggo produksi anggur.
A kimia sing jenengé amygdalin ditemokaké ing wiji Plum, dadi menyang senyawa beracun ing awak manungsa.
wit Plum mrodhuksi woh 3-5 taun sawise tanduran.