Plum

blackberry

Plum lan blackberry

Plum

blackberry

Add ⊕

Wuku

Kesehatan keuntungan

Nyegah kanker, Cures masalah gastro-usus, care Heart, Tambah ing hemoglobin, ngalangi diabetes

Nyegah kanker, care Heart, Mundhak tingkat metabolis, nyuda kaku, Perawatan saka dysentary, Perawatan saka penyakit kulit

Wuku Umum

anti-natoni, Guwarsa sistem imun, sepindah pencernaan, care mripat, perawatan flu, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat, Perawatan saka kadhemen umum

sepindah pencernaan, Njogo tingkat kolesterol sehat, strengthens balung

Wuku kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek, nyuda kisut, revitalization kulit, Perawatan saka panggonan peteng

kulit hidrasi, rejuvenation kulit, revitalization kulit

Wuku Rambut

Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute, Obat kanggo ends pamisah, Perawatan saka dandruff

Dipun promosiaken maneh lan sehat rambute

alergi

Gejala alergi

loro weteng, anafilaksis, mutahke

tension otot rai, Meksa ing sinus, rame ambegan, irung runny, wahing, Tingling sensasi ing bangkekan lan pasuryan

sisih efek

reaksi alergi

mual, mutahke, Bisa nimbulaké owah-owahan saka werna cipratan

Recommeded kanggo

Women ngandhut

Women lactating

Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Nutrition

Bantu Size

100 g

karbohidrat

11.42 g9.60 g

1 79.18

👆🏻

serat

1.40 g0.00 g

0 10.4

👆🏻

Sugar

9.92 g4.90 g

0 63.35

👆🏻

protein

0.70 g1.40 g

0.3 14.07

👆🏻

Protein kanggo milai rasio

0.060.15

0.02 0.52

👆🏻

vitamins

Vitamin A (retinol)

17.00 MCG11.00 MCG

0 681

👆🏻

Vitamin B1 (thiamin)

0.03 mg0.02 mg

0 0.428

👆🏻

Vitamin B2 (riboflavin)

0.03 mg0.03 mg

0 1.3

👆🏻

Vitamin B3 (niacin)

0.42 mg0.65 mg

0 2.8

👆🏻

Vitamin B5 (pantothenic asam)

0.14 mg0.28 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.03 mg0.03 mg

0 0.4

👆🏻

Vitamin B9 (folic asam)

5.00 MCG25.00 MCG

0 81

👆🏻

Vitamin C (Ascorbic asam)

9.50 mg21.00 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.26 mg1.17 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

6.40 MCG19.80 MCG

0 40.3

👆🏻

Lycopene

0.00 MCG0.00 MCG

0 5204

👆🏻

lutein + zeaxanthin

73.00 MCG118.00 MCG

0 834

👆🏻

kolin

1.90 mg8.52 mg

0 19.2

👆🏻

lemak

0.28 g0.50 g

0 33.49

👆🏻

Minerals

kalium

157.00 mg162.00 mg

42 840

👆🏻

Iron

0.17 mg0.62 mg

0.06 9

👆🏻

sodium

0.00 mg1.00 mg

0 1556

👆🏻

calcium

6.00 mg29.00 mg

1 100

👆🏻

Magnesium

7.00 mg20.00 mg

0 92

👆🏻

seng

0.10 mg0.53 mg

0 2.7

👆🏻

fosfor

16.00 mg22.00 mg

0 113

👆🏻

Manganese

0.05 mg0.65 mg

0 3.3

👆🏻

tembaga

0.06 mg0.17 mg

0 2

👆🏻

selenium

0.00 MCG0.40 MCG

0 63.7

👆🏻

Asam lemak

3s Omega

0.00 mg94.00 mg

0 318

👆🏻

6s Omega

44.00 mg186.00 mg

0 1689

👆🏻

Sterol

Phytosterol

7.00 mg23.00 mg

0 87

👆🏻

Kadar banyu

87.02 g88.20 g

0 95.23

👆🏻

Ash

0.40 g0.40 g

0 87.1

👆🏻

Kalori

Bantu Size

100 g

Kalori ing woh Fresh karo Peel

46.00 kcal43.00 kcal

15 354

👆🏻

Kalori ing Fresh woh tanpa Peel

46.00 kcal43.00 kcal

12 354

👆🏻

Kalori ing Frozen Formulir

49.00 kcal64.00 kcal

0 354

👆🏻

Kalori ing Formulir Dried

240.00 kcal325.00 kcal

16 747

👆🏻

Kalori ing Formulir Canned

63.00 kcal92.00 kcal

15 443

👆🏻

Kalori ing Foods

Kalori ing Juice

71.00 kcal38.00 kcal

16 461

👆🏻

Kalori ing Jam

310.00 kcal250.00 kcal

49 420

👆🏻

Kalori ing Pie

294.00 kcal260.00 kcal

80 450

👆🏻

Ciri

Koleksi

woh wit

Semono uga Sindhunata

Usum

Summer

spring, Summer

varieties

Victoria, Presiden, tsar, Ariel, Avalon lan Oullins Gage

Perdhana Ark, Perdhana Jim, Illini Hardy, Kiowa, Shawnee, Apache, Arapaho, Chester, Hull, Natchez, navaho lan telung makutha lan Von

seedless Macem-macem

Ora

warna

Pink, Purple, Red

purplish ireng

nang werna

kuning

magenta

wangun

babak

Tekstur

grainy

jus

rasa

jus, manis, tart

jus, manis

asal

Caucasus

Asia, Eropah, Amerika Utara, Amérika Kidul

mundak akeh ing

wit

budidoyo

Koleksi lemah

Clay, loam, Sandy loam

Inggih-lemes

PH lemah

5.5-6.55.5-7

3.5 10

👆🏻

Kahanan iklim

Cold

garing, Anget kanggo iklim panas

Facts

facts about

Ing china, plums digunakake kanggo produksi anggur.
A kimia sing jenengé amygdalin ditemokaké ing wiji Plum, dadi menyang senyawa beracun ing awak manungsa.
wit Plum mrodhuksi woh 3-5 taun sawise tanduran.

Ana udakara 2000 jinis blackberry ing saindenging jagad.
80-85 derajat minangka suhu sing cocog kanggo produksi.
Godhong saka wit blackberry digunakake kanggo nambani tenggorokan lan inflammation entheng saka gusi.