Plum

woh ajaib

Plum lan woh ajaib

Plum

woh ajaib

Add ⊕

Wuku

Kesehatan keuntungan

Nyegah kanker, Cures masalah gastro-usus, care Heart, Tambah ing hemoglobin, ngalangi diabetes

Apik kanggo diabetics, Mbenakake uga-kang, woh Miraculin / Ajaib ndadekake iku ora nguntungke rasa manis

Wuku Umum

anti-natoni, Guwarsa sistem imun, sepindah pencernaan, care mripat, perawatan flu, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat, Perawatan saka kadhemen umum

Wis rasa efek ngowahi

Wuku kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek, nyuda kisut, revitalization kulit, Perawatan saka panggonan peteng

Wuku Rambut

Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute, Obat kanggo ends pamisah, Perawatan saka dandruff

alergi

Gejala alergi

loro weteng, anafilaksis, mutahke

gatel, kulit

sisih efek

reaksi alergi

Kaca-kaca sing rasa pangan dipangan sawise woh iki, coagulation

Recommeded kanggo

Women ngandhut

Women lactating

Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Nutrition

Bantu Size

100 g

karbohidrat

11.42 g5.40 g

1 79.18

👆🏻

serat

1.40 g5.40 g

0 10.4

👆🏻

Sugar

9.92 g0.00 g

0 63.35

👆🏻

protein

0.70 g1.00 g

0.3 14.07

👆🏻

Protein kanggo milai rasio

0.060.03

0.02 0.52

👆🏻

vitamins

Vitamin A (retinol)

17.00 MCG0.00 MCG

0 681

👆🏻

Vitamin B1 (thiamin)

0.03 mg0.02 mg

0 0.428

👆🏻

Vitamin B2 (riboflavin)

0.03 mg-

0 1.3

👆🏻

Vitamin B3 (niacin)

0.42 mg-

0 2.8

👆🏻

Vitamin B5 (pantothenic asam)

0.14 mg-

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.03 mg-

0 0.4

👆🏻

Vitamin B9 (folic asam)

5.00 MCG2.00 MCG

0 81

👆🏻

Vitamin C (Ascorbic asam)

9.50 mg1.33 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.26 mg0.78 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

6.40 MCG-

0 40.3

👆🏻

Lycopene

0.00 MCG-

0 5204

👆🏻

lutein + zeaxanthin

73.00 MCG-

0 834

👆🏻

kolin

1.90 mg-

0 19.2

👆🏻

lemak

0.28 g0.40 g

0 33.49

👆🏻

Minerals

kalium

157.00 mg-

42 840

👆🏻

Iron

0.17 mg-

0.06 9

👆🏻

sodium

0.00 mg-

0 1556

👆🏻

calcium

6.00 mg-

1 100

👆🏻

Magnesium

7.00 mg-

0 92

👆🏻

seng

0.10 mg-

0 2.7

👆🏻

fosfor

16.00 mg-

0 113

👆🏻

Manganese

0.05 mg-

0 3.3

👆🏻

tembaga

0.06 mg-

0 2

👆🏻

selenium

0.00 MCG0.00 MCG

0 63.7

👆🏻

Asam lemak

3s Omega

0.00 mg-

0 318

👆🏻

6s Omega

44.00 mg-

0 1689

👆🏻

Sterol

Phytosterol

7.00 mg-

0 87

👆🏻

Kadar banyu

87.02 g80.50 g

0 95.23

👆🏻

Ash

0.40 g0.50 g

0 87.1

👆🏻

Kalori

Bantu Size

100 g

Kalori ing woh Fresh karo Peel

46.00 kcal-

15 354

👆🏻

Kalori ing Fresh woh tanpa Peel

46.00 kcal35.00 kcal

12 354

👆🏻

Kalori ing Frozen Formulir

49.00 kcal28.00 kcal

0 354

👆🏻

Kalori ing Formulir Dried

240.00 kcal351.00 kcal

16 747

👆🏻

Kalori ing Formulir Canned

63.00 kcal-

15 443

👆🏻

Kalori ing Foods

Kalori ing Juice

71.00 kcal-

16 461

👆🏻

Kalori ing Jam

310.00 kcal-

49 420

👆🏻

Kalori ing Pie

294.00 kcal-

80 450

👆🏻

Ciri

Koleksi

woh wit

Semono uga Sindhunata

Usum

Summer

Monsoon

varieties

Victoria, Presiden, tsar, Ariel, Avalon lan Oullins Gage

Gymnema Sylvestre lan Thaumatococcus Daniellii

seedless Macem-macem

Ora

warna

Pink, Purple, Red

abang peteng

nang werna

kuning

Greyish-putih

wangun

babak

oval

Tekstur

grainy

fleshy

rasa

jus, manis, tart

manis

asal

Caucasus

Afrika kulon

mundak akeh ing

wit

budidoyo

Koleksi lemah

Clay, loam, Sandy loam

Inggih-lemes

PH lemah

5.5-6.54.5-5.8

3.5 10

👆🏻

Kahanan iklim

Cold

Banyu udan

Facts

facts about

Ing china, plums digunakake kanggo produksi anggur.
A kimia sing jenengé amygdalin ditemokaké ing wiji Plum, dadi menyang senyawa beracun ing awak manungsa.
wit Plum mrodhuksi woh 3-5 taun sawise tanduran.

Jeneng 'Miracle' amarga saka pengalaman gaib njaluk sawise mangan.
Yen duwe linglang sawise mangan woh iki, iku raos manis kaya iku ditambahake karo gula.
Sampeyan uga dipigunakaké minangka pemanis alami.