Benefits
Health Benefits
Cancer prevention, Cures gastro-intestinal troubles, Heart care, Increase in haemoglobin, Prevents diabetes
Good for diabetics, Improves well-being, Miraculin/miracle fruit makes sour things taste sweet
General Benefits
Anti-inflammatory properties, Boosts immune system, Digestive aid, Eye care, Flu treatment, Helps in weight loss, Maintains healthy cholesterol level, Treatment of common cold
Has taste modifying effect
Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Skin revitalization, Treatment of dark spots
NA
Hair Benefits
Prevents hair loss, Promotes longer and healthier hair, Protects hair, Remedy for split ends, Treatment of dandruff
NA
Allergy
Allergy Symptoms
Abdominal pains, Anaphylaxis, Vomiting
Itching, Skin rash
Side Effects
Allergic reaction
Changes taste of food eaten after this fruit, Coagulation
Recommeded for
Pregnant Women
✔
✘
✔
✘
Lactating Women
✔
✘
✔
✘
Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Nutrition
Serving Size
100 g
100 g
Carbs
11.42 gNA
1
79.18
👆🏻
Fiber
1.40 gNA
0
10.4
👆🏻
Sugar
9.92 gNA
0
63.35
👆🏻
Protein
0.70 gNA
0.3
14.07
👆🏻
Protein to Carb Ratio
0.06NA
0.02
0.52
👆🏻
Vitamins
Vitamin A (Retinol)
17.00 mcgNA
0
426
👆🏻
Vitamin B1 (Thiamin)
0.03 mgNA
0
0.428
👆🏻
Vitamin B2 (Riboflavin)
0.03 mgNA
0
1.3
👆🏻
Vitamin B3 (Niacin)
0.42 mgNA
0
2.8
👆🏻
Vitamin B5 (Pantothenic Acid)
0.14 mgNA
0
1.4
👆🏻
Vitamin B6 (Pyridoxin)
0.03 mgNA
0
0.4
👆🏻
Vitamin B9 (Folic acid)
5.00 mcgNA
0
81
👆🏻
Vitamin C (Ascorbic Acid)
9.50 mg1.33 mg
0
228.3
👆🏻
Vitamin E (Tocopherole)
0.26 mg0.78 mg
0
3.81
👆🏻
Vitamin K (Phyllochinone)
6.40 mcgNA
0
40.3
👆🏻
Lycopene
0.00 mcgNA
0
5204
👆🏻
Lutein+Zeaxanthin
73.00 mcgNA
0
834
👆🏻
Choline
1.90 mgNA
0
14.2
👆🏻
Fat
0.28 gNA
0
33.49
👆🏻
Minerals
Potassium
157.00 mgNA
42
840
👆🏻
Iron
0.17 mgNA
0.06
9
👆🏻
Sodium
0.00 mgNA
0
1556
👆🏻
Calcium
6.00 mgNA
1
100
👆🏻
Magnesium
7.00 mgNA
0
92
👆🏻
Zinc
0.10 mgNA
0
2.7
👆🏻
Phosphorus
16.00 mgNA
0
113
👆🏻
Manganese
0.05 mgNA
0
3.3
👆🏻
Copper
0.06 mgNA
0
2
👆🏻
Selenium
0.00 mcgNA
0
63.7
👆🏻
Fatty Acids
Omega 3s
0.00 mgNA
0
318
👆🏻
Omega 6s
44.00 mgNA
0
1689
👆🏻
Sterol
Phytosterol
7.00 mgNA
0
87
👆🏻
Water Content
87.02 gNA
0
95.23
👆🏻
Ash
0.40 gNA
0
87.1
👆🏻
Calories
Serving Size
100 g
100 g
Calories in Fresh Fruit with Peel
46.00 kcalNA
15
299
👆🏻
Calories in Fresh Fruit without Peel
NANA
12
354
👆🏻
Calories in Frozen Form
49.00 kcalNA
0
187
👆🏻
Calories in Dried Form
240.00 kcalNA
32
747
👆🏻
Calories in Canned Form
63.00 kcalNA
17
443
👆🏻
Calories in Foods
Calories in Juice
71.00 kcalNA
17
461
👆🏻
Calories in Jam
310.00 kcalNA
49
420
👆🏻
Calories in Pie
294.00 kcalNA
80
450
👆🏻
Characteristics
Type
Tree fruit
Berry
Season
Summer
Monsoon
Varieties
Victoria, President, Czar, Ariel, Avalon and Oullins Gage
Gymnema Sylvestre and Thaumatococcus Daniellii
Seedless Variety
✔
✘
✔
✘
Color
Pink, Purple, Red
Dark red
Inside Color
Yellow
Greyish-white
Shape
Round
Oval
Texture
Grainy
Fleshy
Taste
Juicy, Sweet, Tart
NA, Sweet
Origin
Caucasus
West Africa
Grows on
Trees
Trees
Cultivation
Soil Type
Clay, Loam, Sandy loam
Well-drained
Soil pH
5.5-6.54.5-5.8
3.5
10
👆🏻
Climatic Conditions
Cold
Rainfall
Facts
Facts about
- In china, plums are used for production of wine.
- A chemical called amygdalin found in plum seeds, turns into toxic compound in human body.
- Plum tree produces fruit 3-5 yrs after planting.
- The name 'Miracle' because of the magical experience you get after eating it.
- When you have lemon after eating this fruit, it tastes sweet as if it is added with sugar.
- It is also used as natural sweetener.
In Alcoholic Beverages
Wine
✔
✘
✔
✘
Beer
✔
✘
✔
✘
Spirits
✔
✘
✔
✘
Cocktails
✔
✘
✔
✘
Production
Top Producer
China
NA
Other Countries
Bosnia, Chile, India, Iran, Italy, Romania, Serbia, Turkey, United States of America
NA
Top Importer
United Kingdom
Not Available
Top Exporter
Chile
United States of America
Scientific Name
Botanical Name
Prunus domestica
Synsepalum Dulcificum
Synonym
Not Available
Miracle Berry, Miraculous Berry and Sweet Berry
Classification
Domain
Eukarya
Eukarya
Kingdom
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
NA
Class
Magnoliopsida
NA
Subclass
Rosidae
Asteridae
Order
Rosales
Ericales
Family
Rosaceae
Sapotaceae
Genus
Prunus
Synsepalum
Species
P. domestica
S. dulcificum
Generic Group
Rose
Not Available