Miracle fruit

Pear

Miracle fruit vs Pear Nutrition

Miracle fruit

Pear

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1 Nutrition

1.1 Serving Size

100 g

1.2 Carbs

NA15.23 g

1 79.18

1.2.1 Fiber

NA3.10 g

0 10.4

1.2.2 Sugar

NA9.75 g

0 63.35

1.3 Protein

NA0.36 g

0.3 14.07

1.3.1 Protein to Carb Ratio

NA0.03

0.02 0.52

1.4 Vitamins

1.4.1 Vitamin A (Retinol)

NA1.00 mcg

0 426

1.4.2 Vitamin B1 (Thiamin)

NA0.01 mg

0 0.428

1.4.3 Vitamin B2 (Riboflavin)

NA0.03 mg

0 1.3

1.4.4 Vitamin B3 (Niacin)

NA0.16 mg

0 2.8

1.4.5 Vitamin B5 (Pantothenic Acid)

NA0.05 mg

0 1.4

1.4.6 Vitamin B6 (Pyridoxin)

NA0.03 mg

0 0.4

1.4.7 Vitamin B9 (Folic acid)

NA7.00 mcg

0 81

1.4.8 Vitamin C (Ascorbic Acid)

1.33 mg4.30 mg

0 228.3

1.4.9 Vitamin E (Tocopherole)

0.78 mg0.12 mg

0 3.81

1.4.10 Vitamin K (Phyllochinone)

NA4.40 mcg

0 40.3

1.4.11 Lycopene

NA0.00 mcg

0 5204

1.4.12 Lutein+Zeaxanthin

NA44.00 mcg

0 834

1.4.13 Choline

NA5.10 mg

0 14.2

1.5 Fat

NA0.14 g

0 33.49

1.6 Minerals

1.6.1 Potassium

NA116.00 mg

42 840

1.6.2 Iron

NA0.18 mg

0.06 9

1.6.3 Sodium

NA1.00 mg

0 1556

1.6.4 Calcium

NA9.00 mg

1 100

1.6.5 Magnesium

NA7.00 mg

0 92

1.6.6 Zinc

NA0.10 mg

0 2.7

1.6.7 Phosphorus

NA12.00 mg

0 113

1.6.8 Manganese

NA0.05 mg

0 3.3

1.6.9 Copper

NA0.08 mg

0 2

1.6.10 Selenium

NA0.10 mcg

0 63.7

1.7 Fatty Acids

1.7.1 Omega 3s

NA1.00 mg

0 318

1.7.2 Omega 6s

NA93.00 mg

0 1689

1.8 Sterol

1.8.1 Phytosterol

NA8.00 mg

0 87

1.9 Water Content

NA83.96 g

0 95.23

1.10 Ash

NA0.32 g

0 87.1

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Carbs in Miracle fruit and Pear

Nutrients are present in all the fruits but in different quantities. Hence, it is essential to be aware of the nutritional value of fruits before we add them to our health routine. Miracle fruit vs Pear Nutrition will help you choose the best fruit among the two. Carbs in Miracle fruit and Pear are Not Available and 15.23 g respectively. The protein content of Miracle fruit and Pear is Not Available and 0.36 g. Protein to carb ratio of any fruit must be approximately 1.34. Protein to carb ratio of Miracle fruit is Not Available and in Pear, it is 0.03. Nutritional value of fruits is incomparable to other food items. They provide all the vital nutrients required for proper functioning of our body.