Miracle fruit

Quince

Miracle fruit and Quince

Miracle fruit

Quince

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Benefits

Health Benefits

Good for diabetics, Improves well-being, Miraculin/miracle fruit makes sour things taste sweet

Cancer prevention, Cures gastro-intestinal troubles, Reduces nervous tension, Ulcer prevention

General Benefits

Has taste modifying effect

Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Improves blood circulation, Maintains healthy cholesterol level

Skin Benefits

Anti-aging benefits, Reduces wrinkles

Hair Benefits

Regulates hair growth

Allergy

Allergy Symptoms

Itching, Skin rash

Side Effects

Changes taste of food eaten after this fruit, Coagulation

Allergic reaction

Recommeded for

Pregnant Women

✔ ✘

Lactating Women

✔ ✘

Best Time to Eat

As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Nutrition

Serving Size

100 g

Carbs

5.40 g15.30 g

1 79.18

👆🏻

Fiber

5.40 g1.90 g

0 10.4

👆🏻

Sugar

0.00 g8.10 g

0 63.35

👆🏻

Protein

1.00 g0.40 g

0.3 14.07

👆🏻

Protein to Carb Ratio

0.030.03

0.02 0.52

👆🏻

Vitamins

Vitamin A (Retinol)

0.00 mcg2.00 mcg

0 681

👆🏻

Vitamin B1 (Thiamin)

0.02 mg0.02 mg

0 0.428

👆🏻

Vitamin B2 (Riboflavin)

-0.03 mg

0 1.3

👆🏻

Vitamin B3 (Niacin)

-0.20 mg

0 2.8

👆🏻

Vitamin B5 (Pantothenic Acid)

-0.08 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

-0.04 mg

0 0.4

👆🏻

Vitamin B9 (Folic acid)

2.00 mcg3.00 mcg

0 81

👆🏻

Vitamin C (Ascorbic Acid)

1.33 mg15.00 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.78 mg0.10 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

-0.10 mcg

0 40.3

👆🏻

Lycopene

-0.00 mcg

0 5204

👆🏻

Lutein+Zeaxanthin

0 834

👆🏻

Choline

-8.40 mg

0 19.2

👆🏻

Fat

0.40 g0.10 g

0 33.49

👆🏻

Minerals

Potassium

-197.00 mg

42 840

👆🏻

Iron

-0.70 mg

0.06 9

👆🏻

Sodium

-4.00 mg

0 1556

👆🏻

Calcium

-11.00 mg

1 100

👆🏻

Magnesium

-8.00 mg

0 92

👆🏻

Zinc

-0.04 mg

0 2.7

👆🏻

Phosphorus

-17.00 mg

0 113

👆🏻

Manganese

-0.10 mg

0 3.3

👆🏻

Copper

-0.13 mg

0 2

👆🏻

Selenium

0.00 mcg0.60 mcg

0 63.7

👆🏻

Fatty Acids

Omega 3s

-0.00 mg

0 318

👆🏻

Omega 6s

-49.00 mg

0 1689

👆🏻

Sterol

Phytosterol

-12.00 mg

0 87

👆🏻

Water Content

80.50 g83.80 g

0 95.23

👆🏻

Ash

0.50 g0.40 g

0 87.1

👆🏻

Calories

Serving Size

100 g

Calories in Fresh Fruit with Peel

-57.00 kcal

15 354

👆🏻

Calories in Fresh Fruit without Peel

35.00 kcal57.00 kcal

12 354

👆🏻

Calories in Frozen Form

28.00 kcal57.00 kcal

0 354

👆🏻

Calories in Dried Form

351.00 kcal320.00 kcal

16 747

👆🏻

Calories in Canned Form

-57.00 kcal

15 443

👆🏻

Calories in Foods

Calories in Juice

-50.00 kcal

16 461

👆🏻

Calories in Jam

-130.00 kcal

49 420

👆🏻

Calories in Pie

-310.00 kcal

80 450

👆🏻

Characteristics

Type

Berry

Tree fruit

Season

Monsoon

Winter

Varieties

Gymnema Sylvestre and Thaumatococcus Daniellii

Meech’s Prolific, Lusitanica, Champion and Vranja AGM

Seedless Variety

✔ ✘

Color

Dark red

Green, Yellow

Inside Color

Greyish-white

White

Shape

Oval

Round

Texture

Fleshy

Crunchy

Taste

Sweet

Tart

Origin

West Africa

Iran, South-West Asia, Turkey

Grows on

Trees

Cultivation

Soil Type

Well-drained

Loam, Well-drained

Soil pH

4.5-5.86-7

3.5 10

👆🏻

Climatic Conditions

Rainfall

Warm

Facts

Facts about

The name 'Miracle' because of the magical experience you get after eating it.
When you have lemon after eating this fruit, it tastes sweet as if it is added with sugar.
It is also used as natural sweetener.

Due to its strong & fruity aroma, brides consumed quince to ensure "perfumed lips".
It is also called as ‘Pear of Cydonia’, being native to Caucasus and Iran.
They call it as the ‘golden apple’ of Greek Mythology.

In Alcoholic Beverages

Wine

✔ ✘

Beer

✔ ✘

Spirits

✔ ✘

Cocktails

✔ ✘

Production

Top Producer

Turkey

Other Countries

Algeria, Argentina, Azerbaijan, China, Iran, Morocco, Serbia, Spain, Uzbekistan

Top Importer

United States of America

Top Exporter

United States of America

Argentina

Scientific Name

Botanical Name

Synsepalum Dulcificum

Cydonia oblonga

Synonym

Miracle Berry, Miraculous Berry and Sweet Berry

C. vulgaris

Classification

Domain

Eukarya

Kingdom

Plantae

Subkingdom

Tracheobionta

Division

Magnoliophyta

Class

Magnoliopsida

Subclass

Asteridae

Rosidae

Order

Ericales

Rosales

Family

Sapotaceae

Rosaceae

Genus

Synsepalum

Cydonia

Species

S. dulcificum

C. oblonga

Generic Group

Rose

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Difference Between Miracle fruit and Quince

We might think that Miracle fruit and Quince are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Miracle fruit and Quince Facts such as their taste, shape, color, and size are also distinct. The difference between Miracle fruit and Quince is explained here.

The amount of calories in 100 gm of fresh Miracle fruit and Quince with peel is - and 57.00 kcal and the amount of calories without peel is 35.00 kcal and 57.00 kcal respectively. Thus, Miracle fruit and Quince belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Miracle fruit and Quince is Ericales and Rosales respectively. Miracle fruit belongs to Sapotaceae family and Quince belongs to Rosaceae family. Miracle fruit belongs to Synsepalum genus of S. dulcificum species and Quince belongs to Cydonia genus of C. oblonga species. Beings plants, both fruits belong to Plantae Kingdom.