Home
mbandhingaké Frutas
Woh-wohan Kalori Low
Woh-wohan High Kalori
Kabeh Frutas Season
Woh-wohan Winter
Woh-wohan spring
Whole
Woh-wohan jeuk
Woh-wohan Summer
Ad
Plum vs longan Nutrition
f
Plum
longan
longan vs Plum Nutrition
Summary
Wuku
Nutrition
Kalori
Ciri
Facts
Jeneng èlmiah
Klasifikasi
Kabeh
Nutrition
Bantu Size
100 g
100 g
karbohidrat
11.42 g
99+
15.00 g
27
serat
1.40 g
32
1.10 g
35
Sugar
9.92 g
22
ora Sumadhiya
protein
0.70 g
99+
1.30 g
17
Protein kanggo milai rasio
0.06
21
0.09
17
vitamins
Vitamin A (retinol)
17.00 MCG
22
0.00 MCG
37
Vitamin B1 (thiamin)
0.03 mg
33
0.04 mg
24
Vitamin B2 (riboflavin)
0.03 mg
33
0.50 mg
2
Vitamin B3 (niacin)
0.42 mg
35
1.00 mg
9
Vitamin B5 (pantothenic asam)
0.14 mg
99+
0.30 mg
12
Vitamin B6 (Pyridoxin)
0.03 mg
99+
0.00 mg
99+
Vitamin B9 (folic asam)
5.00 MCG
30
0.00 MCG
36
Vitamin C (Ascorbic asam)
9.50 mg
99+
28.00 mg
32
Vitamin E (Tocopherole)
0.26 mg
26
ora Sumadhiya
Vitamin K (Phyllochinone)
6.40 MCG
12
ora Sumadhiya
Lycopene
0.00 MCG
9
ora Sumadhiya
lutein + zeaxanthin
73.00 MCG
19
ora Sumadhiya
kolin
1.90 mg
31
ora Sumadhiya
lemak
0.28 g
29
0.40 g
21
Minerals
kalium
157.00 mg
99+
266.00 mg
24
Iron
0.17 mg
99+
0.13 mg
99+
sodium
0.00 mg
21
0.00 mg
21
calcium
6.00 mg
39
1.00 mg
99+
Magnesium
7.00 mg
28
10.00 mg
25
seng
0.10 mg
23
0.05 mg
28
fosfor
16.00 mg
29
12.00 mg
34
Manganese
0.05 mg
99+
ora Sumadhiya
tembaga
0.06 mg
39
0.10 mg
22
selenium
0.00 MCG
17
0.60 MCG
10
Asam lemak
3s Omega
0.00 mg
38
0.00 mg
38
6s Omega
44.00 mg
36
0.00 mg
99+
Sterol
Phytosterol
7.00 mg
12
ora Sumadhiya
Kadar banyu
87.02 g
26
78.00 g
99+
Ash
0.40 g
33
0.50 g
26
Kalori >>
<< Wuku
Mbandhingaké Woh-wohan Kalori Low
Plum lan Green Kiwi
Plum lan Gold Kiwi
Plum lan gooseberry
Woh-wohan Kalori Low
Persimmon Japanese
Clementine
Pear
quince
gooseberry
Green Kiwi
Woh-wohan Kalori Low
Gold Kiwi
Wuku
|
Nutrition
|
Kalori
|
Jeneng ...
elderberry
Wuku
|
Nutrition
|
Kalori
|
Jeneng ...
Cherimoya
Wuku
|
Nutrition
|
Kalori
|
Jeneng ...
» More Woh-wohan Kalori Low
Mbandhingaké Woh-wohan Kalori Low
longan lan Pear
Wuku
|
Nutrition
|
Kalori
|
Jeneng ...
longan lan quince
Wuku
|
Nutrition
|
Kalori
|
Jeneng ...
longan lan Clementine
Wuku
|
Nutrition
|
Kalori
|
Jeneng ...
» More Mbandhingaké Woh-wohan Kalori Low