Plum

Papaya

Plum vs Papaya

Plum

Papaya

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, Cures masalah gastro-usus, care Heart, Tambah ing hemoglobin, ngalangi diabetes

Nyegah atritis, perawatan panandhang asma, Nyegah kanker, care Heart, Ngalangi kamudhunan macular, ngalangi rematik

1.1.1 Wuku Umum

anti-natoni, Guwarsa sistem imun, sepindah pencernaan, care mripat, perawatan flu, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat, Perawatan saka kadhemen umum

anti-natoni, Guwarsa sistem imun, sepindah pencernaan, Marasake awakmu, saka wounds, Njogo tingkat kolesterol sehat, strengthens balung

1.2 Wuku kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek, nyuda kisut, revitalization kulit, Perawatan saka panggonan peteng

keuntungan Anti-tuwa, kulit hidrasi, revitalization kulit, Perawatan saka kukul, Perawatan saka panggonan peteng

1.3 Wuku Rambut

Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute, Obat kanggo ends pamisah, Perawatan saka dandruff

Good kondisioner, Dipun promosiaken maneh lan sehat rambute, softening topeng, Perawatan saka dandruff

1.4 alergi

1.4.1 Gejala alergi

loro weteng, anafilaksis, mutahke

loro weteng, Carotenemia ing consumtion gedhe banget, latex Alergi

1.5 sisih efek

reaksi alergi

reaksi alergi, masalah kulit, Mbok menawa aman sak meteng

1.6 Recommeded kanggo

1.6.1 Women ngandhut

Ora

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Aja mangan sawise meal

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

11.42 g10.82 g

1 79.18

2.2.1 serat

1.40 g1.70 g

0 10.4

2.2.2 Sugar

9.92 g7.82 g

0 63.35

2.3 protein

0.70 g0.50 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.060.05

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

17.00 MCG47.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.03 mg0.02 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.03 mg0.03 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.42 mg0.36 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.14 mg0.19 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.03 mg0.04 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

5.00 MCG38.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

9.50 mg62.00 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.26 mg0.30 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

6.40 MCG2.60 MCG

0 40.3

2.4.11 Lycopene

0.00 MCG1,828.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

73.00 MCG89.00 MCG

0 834

2.4.13 kolin

1.90 mg6.10 mg

0 14.2

2.5 lemak

0.28 g0.26 g

0 33.49

2.6 Minerals

2.6.1 kalium

157.00 mg182.00 mg

42 840

2.6.2 Iron

0.17 mg0.25 mg

0.06 9

2.6.3 sodium

0.00 mg8.00 mg

0 1556

2.6.4 calcium

6.00 mg20.00 mg

1 100

2.6.5 Magnesium

7.00 mg21.00 mg

0 92

2.6.6 seng

0.10 mg0.08 mg

0 2.7

2.6.7 fosfor

16.00 mg10.00 mg

0 113

2.6.8 Manganese

0.05 mg0.04 mg

0 3.3

2.6.9 tembaga

0.06 mg0.11 mg

0 2

2.6.10 selenium

0.00 MCG0.10 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

0.00 mg47.00 mg

0 318

2.7.2 6s Omega

44.00 mg11.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

7.00 mgora Sumadhiya

0 87

2.9 Kadar banyu

87.02 g88.00 g

0 95.23

2.10 Ash

0.40 g0.60 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

46.00 kcalora Sumadhiya

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiya43.00 kcal

12 354

3.4 Kalori ing Frozen Formulir

49.00 kcal39.28 kcal

0 187

3.5 Kalori ing Formulir Dried

240.00 kcal258.00 kcal

32 747

3.6 Kalori ing Formulir Canned

63.00 kcal57.00 kcal

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

71.00 kcal57.00 kcal

17 461

3.7.2 Kalori ing Jam

310.00 kcal260.00 kcal

49 420

3.7.3 Kalori ing Pie

294.00 kcal220.00 kcal

80 450

4 Ciri

4.1 Koleksi

woh wit

melon, woh wit

4.2 Usum

Summer

Kabeh mangsa

4.3 varieties

Victoria, Presiden, tsar, Ariel, Avalon lan Oullins Gage

Coorg madu Dew, Pusa Dwarf, Pusa buta, Pusa Sang, Pusa Delicious, Pusa Dwarf, Solo, Ranchi, Taiwan-785 lan Taiwan-786

4.4 seedless Macem-macem

Ora

4.5 warna

Pink, Purple, Red

Orange, kuning

4.6 nang werna

kuning

Orange

4.7 wangun

babak

oval

4.8 Tekstur

grainy

fleshy

4.9 rasa

jus, manis, tart

luscious, manis

4.10 asal

Caucasus

Mexico, Amerika Tengah

4.11 mundak akeh ing

wit

4.12 budidoyo

4.12.1 Koleksi lemah

Clay, loam, Sandy loam

Rocky, Sandy, Inggih-lemes

4.12.2 PH lemah

5.5-6.54.5-8

3.5 10

4.12.3 Kahanan iklim

Cold

anget, tanpa frosts

5 Facts

5.1 facts about

Ing china, plums digunakake kanggo produksi anggur.
A kimia sing jenengé amygdalin ditemokaké ing wiji Plum, dadi menyang senyawa beracun ing awak manungsa.
wit Plum mrodhuksi woh 3-5 taun sawise tanduran.

Character length exceed error

5.2 Ing Minuman Beralkohol

5.2.1 Wine

5.2.2 Beer

Ora

5.2.3 roh

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

China

India

5.3.2 Negara sing