pomegranate

Rambutan

pomegranate vs Rambutan

pomegranate

Rambutan

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Wuku

Kesehatan keuntungan

Nyegah kanker, care Heart, Mbantu ing regenerasi balung nom, Mbenakake kesehatan weteng, Tambah ing hemoglobin, Mundhak tingkat metabolis, ngalangi constipation

Nyegah kanker, Cures masalah gastro-usus, care Heart, Otot pain relief, Ngalangi wuta saka diabetes

Wuku Umum

Guwarsa sistem imun, Kontrol meksa getih, Kontrol tingkat gula getih, sepindah pencernaan, Njogo tingkat kolesterol sehat

Guwarsa sistem imun, sepindah pencernaan, Gelut nglawan infèksi, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat, strengthens balung

Wuku kulit

keuntungan Anti-tuwa, rejuvenation kulit, Perawatan saka kukul

keuntungan Anti-tuwa, rejuvenation kulit

Wuku Rambut

Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, Perawatan saka dandruff

Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute

alergi

Gejala alergi

loro weteng, anafilaksis, gatel

Watuk, diare, ngelu, hives, gatel, nggarap Breathing, mual, irung runny, Dadi gedhe saka tutuk, basa utawa lambé, mutahke, mata mbanyu

sisih efek

reaksi alergi, Cold, AMBEGAN kangelan, gangguan, dadi gedhe

Nyebabake weteng pain, Diarrhoea, gangguan tutuk, gangguan tenggorokan, gain bobot

Recommeded kanggo

Women ngandhut

Women lactating

Wektu paling apik kanggo mangan

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan), Strictly supaya weteng kosong

Nutrition

Bantu Size

100 g

karbohidrat

18.70 g16.53 g

1 79.18

👆🏻

serat

4.00 g1.30 g

0 10.4

👆🏻

Sugar

13.67 g15.23 g

0 63.35

👆🏻

protein

1.67 g0.83 g

0.3 14.07

👆🏻

Protein kanggo milai rasio

0.090.05

0.02 0.52

👆🏻

vitamins

Vitamin A (retinol)

0.00 MCG0.00 MCG

0 681

👆🏻

Vitamin B1 (thiamin)

0.07 mg0.01 mg

0 0.428

👆🏻

Vitamin B2 (riboflavin)

0.05 mg0.07 mg

0 1.3

👆🏻

Vitamin B3 (niacin)

0.29 mg0.60 mg

0 2.8

👆🏻

Vitamin B5 (pantothenic asam)

0.38 mg0.00 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.08 mg0.10 mg

0 0.4

👆🏻

Vitamin B9 (folic asam)

38.00 MCG14.00 MCG

0 81

👆🏻

Vitamin C (Ascorbic asam)

10.20 mg71.50 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.60 mg0.07 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

16.40 MCG0.40 MCG

0 40.3

👆🏻

Lycopene

0.00 MCG0.00 MCG

0 5204

👆🏻

lutein + zeaxanthin

0.00 MCG0.00 MCG

0 834

👆🏻

kolin

7.60 mg7.10 mg

0 19.2

👆🏻

lemak

1.17 g0.44 g

0 33.49

👆🏻

Minerals

kalium

236.00 mg171.00 mg

42 840

👆🏻

Iron

0.30 mg0.13 mg

0.06 9

👆🏻

sodium

3.00 mg1.00 mg

0 1556

👆🏻

calcium

10.00 mg5.00 mg

1 100

👆🏻

Magnesium

12.00 mg10.00 mg

0 92

👆🏻

seng

0.35 mg0.07 mg

0 2.7

👆🏻

fosfor

36.00 mg31.00 mg

0 113

👆🏻

Manganese

0.12 mg0.06 mg

0 3.3

👆🏻

tembaga

0.16 mg0.15 mg

0 2

👆🏻

selenium

0.50 MCG0.60 MCG

0 63.7

👆🏻

Asam lemak

3s Omega

0.00 mg65.00 mg

0 318

👆🏻

6s Omega

79.00 mg67.00 mg

0 1689

👆🏻

Sterol

Phytosterol

24.00 mg8.00 mg

0 87

👆🏻

Kadar banyu

77.93 g81.76 g

0 95.23

👆🏻

Ash

0.53 g0.44 g

0 87.1

👆🏻

Kalori

Bantu Size

100 g

Kalori ing woh Fresh karo Peel

83.00 kcal66.00 kcal

15 354

👆🏻

Kalori ing Fresh woh tanpa Peel

83.00 kcal66.00 kcal

12 354

👆🏻

Kalori ing Frozen Formulir

83.00 kcal77.73 kcal

0 354

👆🏻

Kalori ing Formulir Dried

366.66 kcal277.00 kcal

16 747

👆🏻

Kalori ing Formulir Canned

83.00 kcal91.00 kcal

15 443

👆🏻

Kalori ing Foods

Kalori ing Juice

60.00 kcal50.00 kcal

16 461

👆🏻

Kalori ing Jam

210.00 kcal260.00 kcal

49 420

👆🏻

Kalori ing Pie

360.00 kcal280.00 kcal

80 450

👆🏻

Ciri

Koleksi

woh wit

woh wit, Tropical

Usum

Autumn

spring, Summer

varieties

Balegal, Crab, Cloud, Francis, Tiyang anyar lan Granada

Kaisar woh, Mauritiu, Sweet Heart, Brewster, Haak Yip lan Bengal

seedless Macem-macem

Ora

warna

abang peteng, Cahya Jambon-abang

abang padhang, abang Pink

nang werna

Red

Greyish-putih

wangun

babak

oval

Tekstur

jus

fleshy

rasa

jus, manis

crunchy, jus, manis

asal

India, Iran

China, Indonesia, Philippines, Vietnam

mundak akeh ing

wit

budidoyo

Koleksi lemah

Clay, Sand

mining, loam, Inggih-lemes

PH lemah

5.5-75.5-6.5

3.5 10

👆🏻

Kahanan iklim

Cold, garing, Hot

Anané angin, Cold, garing, tanpa frosts

Facts

facts about

Pomegranate tegese apel sing akeh wiji.
Iki diarani minangka "apel Grenada" ing basa Inggris awal.
Ing agama Hindu, woh iki nglambangake kamakmuran lan kesuburan.
Wit pomegranate bisa urip nganti 200 taun.

Wiji saka woh Rambutan beracun lan bisa ngrusak sistem pencernaan.
woh iki menehi roso smoky nalika dipangan pepe.
woh iki simbol cinta lan Roman ing China.

Ing Minuman Beralkohol

Wine

Beer

roh

koktail

Produksi

Top Producer

Iran

China

Negara sing

Afrika, India, Timur Tengah, Pakistan

Australia, India, Afrika Kidul, Thailand, Amerika Serikat saka Amerika

Top Importir

Eropah

Hong Kong

Top Used

India

China

Jeneng èlmiah

Jeneng botani

Punica granatum

Litchi chinensis

sinonim

Punica Malus

Litchi Nephelium

Klasifikasi

domain

Eukarya

Inggris

Plantae

Subkingdom

Tracheobionta

Division

Magnoliophyta

kelas

Magnoliopsida

subkelas

Rosidae

supaya

Myrtales

Sapindales

Family

Lythraceae

Sapindaceae

genus

Punica

Litchi

spesies

P. granatum

L. chinensis

Generic Group

pomegranate

Soapberry

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pomegranate lan Olive

pomegranate lan tanggal

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