Pumpkin lan Jujube
Wuku
Kesehatan keuntungan
perawatan atritis, Nyegah kanker, Peraturan High Kolesterol, meksa getih Lower, Mbantu Penggak cataract, Ngalangi watu gall, perawatan ulcer, situs bobot mundhut
Nyegah kanker, perawatan diare, Mbenakake kekuatan otot, kesehatan ati, Njogo imbangan hormonal, Nyuda tension gemeter, Nyuda masalah getih circulation, nyuda kaku, Peraturan detak jantung, Perawatan saka hysteria
Wuku Umum
Guwarsa kesehatan ambegan, Ngilangke parasit lan infèksi, Nglindhungi marang lair cacat, strengthens balung
anti antioksidan, sepindah pencernaan, perawatan flu, Mbantu ing bobot mundhut, strengthens balung, Perawatan saka kadhemen umum
Wuku kulit
Yesus sunburn, kulit hidrasi, rejuvenation kulit
Yesus sunburn, kulit hidrasi, nyuda kisut, rejuvenation kulit, revitalization kulit
Wuku Rambut
Ngatur rambute wutah
Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute
alergi
Gejala alergi
weteng cramps, anafilaksis, pencernaan Masalah, Pening, eczema, pingsan, hives, inflammation, gatel, Tingling sensasi ing bangkekan lan pasuryan, mutahke, wheezing
loro weteng, AMBEGAN kangelan, diare, hives, Itching ing mata, Gatel irung, rame Nasal, Mripate abang, irung runny, wahing, wheezing
sisih efek
Ginjel lan gallbladder penyakit
Nyuda tingkat gula getih, sirah kuat
Recommeded kanggo
Women ngandhut
Ya
Ya
Women lactating
Ya
ora Sumadhiya
Wektu paling apik kanggo mangan
Bebarengan karo meal, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)
Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, wektu esuk (sadurunge nedha awan), Strictly supaya weteng kosong
Nutrition
Bantu Size
100 g
100 g
karbohidrat
6.50 g
99+
20.23 g
12
serat
0.50 g
40
ora Sumadhiya
Sugar
2.76 g
99+
ora Sumadhiya
protein
1.00 g
25
1.20 g
19
Protein kanggo milai rasio
0.15
11
0.06
21
vitamins
Vitamin A (retinol)
426.00 MCG
1
2.00 MCG
33
Vitamin B1 (thiamin)
0.05 mg
21
0.02 mg
38
Vitamin B2 (riboflavin)
0.11 mg
8
0.04 mg
23
Vitamin B3 (niacin)
0.60 mg
25
0.90 mg
11
Vitamin B5 (pantothenic asam)
0.30 mg
13
ora Sumadhiya
Vitamin B6 (Pyridoxin)
0.06 mg
28
0.08 mg
19
Vitamin B9 (folic asam)
16.00 MCG
19
ora Sumadhiya
Vitamin C (Ascorbic asam)
9.00 mg
99+
69.00 mg
9
Vitamin E (Tocopherole)
0.44 mg
20
ora Sumadhiya
Vitamin K (Phyllochinone)
1.10 MCG
29
ora Sumadhiya
Lycopene
0.00 MCG
9
ora Sumadhiya
lutein + zeaxanthin
0.00 MCG
36
ora Sumadhiya
kolin
0.00 mg
32
ora Sumadhiya
lemak
0.10 g
99+
0.20 g
33
Minerals
kalium
340.00 mg
14
250.00 mg
27
Iron
0.80 mg
16
0.48 mg
26
sodium
1.00 mg
20
3.00 mg
17
calcium
21.00 mg
21
21.00 mg
21
Magnesium
12.00 mg
23
10.00 mg
25
seng
0.32 mg
8
0.05 mg
28
fosfor
44.00 mg
7
23.00 mg
22
Manganese
0.13 mg
26
0.08 mg
34
tembaga
0.00 mg
99+
0.00 mg
99+
selenium
0.00 MCG
17
ora Sumadhiya
Asam lemak
3s Omega
82.22 mg
10
0.00 mg
38
6s Omega
49.00 mg
33
0.00 mg
99+
Sterol
Phytosterol
0.00 mg
16
ora Sumadhiya
Kadar banyu
94.20 g
3
77.86 g
99+
Ash
1.40 g
5
0.51 g
25
Kalori
Bantu Size
100 g
100 g
Kalori ing woh Fresh karo Peel
26.00 kcal
38
79.00 kcal
8
Kalori ing Fresh woh tanpa Peel
30.00 kcal
23
ora Sumadhiya
Kalori ing Frozen Formulir
ora Sumadhiya
ora Sumadhiya
Kalori ing Formulir Dried
ora Sumadhiya
287.00 kcal
19
Kalori ing Formulir Canned
34.00 kcal
24
ora Sumadhiya
Kalori ing Foods
Kalori ing Juice
46.00 kcal
32
ora Sumadhiya
Kalori ing Jam
130.00 kcal
35
ora Sumadhiya
Kalori ing Pie
244.00 kcal
37
ora Sumadhiya
Ciri
Koleksi
Semono uga Sindhunata
woh wit
Usum
Kabeh mangsa
Autumn, Summer
varieties
Jarrahdale, Kacang, Lakota, Sapi, Gula, Caribean, Red kuri, Buttercup lan Pink lady
Madu Jar, Sugar Cane, Li, Shanxi Li, Sherwood, Chico, Silverhill, Tigertooth, Winter Delight lan Lang
seedless Macem-macem
Ya
Ora
warna
Blue, Green, Orange, Red, putih
Green, Red, kuning
nang werna
ono krime Kuning
putih
wangun
babak
babak
Tekstur
fibrous
crunchy
rasa
ono krime, Soft, manis
manis
asal
Mexico
Tanjung
mundak akeh ing
vines
wit
budidoyo
Koleksi lemah
Clay loam, Sandy loam, Inggih-lemes
Sandy, Inggih-lemes
PH lemah
5.5-7.5
5.5-6.5
Kahanan iklim
Anget kanggo iklim panas
Anget kanggo iklim panas
Facts
facts about
Character length exceed error
Character length exceed error
Ing Minuman Beralkohol
Wine
Ora
Ya
Beer
Ya
Ya
roh
Ya
Ora
koktail
Ya
Ya
Produksi
Top Producer
China
China
Negara sing
Mesir, India, Indonesia, Iran, Italia, Mexico, Rusia, Spanyol, Amerika Serikat saka Amerika
Bangladesh, India, Iran, Korea, Lebanon, Pakistan
Top Importir
Amerika Serikat saka Amerika
Amerika Serikat saka Amerika
Top Used
China
China
Jeneng èlmiah
Jeneng botani
Cucurbita Maxima
Ziziphus zizyphus
sinonim
Cucurbita pepo, Squash
Ziziphus jujuba utawa Ziziphus Mauritania utawa Zizyphus jujuba
Klasifikasi
domain
Eukarya
Eukarya
Inggris
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
kelas
Magnoliopsida
Magnoliopsida
subkelas
Dillenhidae
Rosidae
supaya
Cucurbitales
Rosales
Family
Cucurbitaceae
Rhamnaceae
genus
Cucurbita
Ziziphus
spesies
Cucurbita mixta
Z. zizyphus
Generic Group
ora Sumadhiya
ora Sumadhiya
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