Pumpkin

ora nguntungke Cherry

Pumpkin lan ora nguntungke Cherry

Pumpkin

ora nguntungke Cherry

Add ⊕

Wuku

Kesehatan keuntungan

perawatan atritis, Nyegah kanker, Peraturan High Kolesterol, meksa getih Lower, Mbantu Penggak cataract, Ngalangi watu gall, perawatan ulcer, situs bobot mundhut

Nyegah atritis, Nyegah kanker, perawatan gout, Peraturan detak jantung, Perawatan saka osteoarthritis

Wuku Umum

Guwarsa kesehatan ambegan, Ngilangke parasit lan infèksi, Nglindhungi marang lair cacat, strengthens balung

anti antioksidan, anti-natoni, Kontrol meksa getih, cures sirah, sepindah pencernaan

Wuku kulit

Yesus sunburn, kulit hidrasi, rejuvenation kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek, rejuvenation kulit, Perawatan saka panggonan peteng

Wuku Rambut

Ngatur rambute wutah

Tumindak minangka moisturizer, nglindhungi rambute, Ngatur rambute wutah, rejuvenates kulit

alergi

Gejala alergi

weteng cramps, anafilaksis, pencernaan Masalah, Pening, eczema, pingsan, hives, inflammation, gatel, Tingling sensasi ing bangkekan lan pasuryan, mutahke, wheezing

anafilaksis, AMBEGAN kangelan, pingsan, gatel, rame Nasal, mual, Dadi gedhe saka tutuk, basa utawa lambé, Tingling sensasi ing tutuk, mutahke, wheezing

sisih efek

Ginjel lan gallbladder penyakit

weteng cramps, reaksi alergi, bloating, gas usus

Recommeded kanggo

Women ngandhut

Women lactating

Ora

Wektu paling apik kanggo mangan

Bebarengan karo meal, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)

Nutrition

Bantu Size

100 g

karbohidrat

6.50 g12.20 g

1 79.18

👆🏻

serat

0.50 g1.60 g

0 10.4

👆🏻

Sugar

2.76 g8.50 g

0 63.35

👆🏻

protein

1.00 g1.00 g

0.3 14.07

👆🏻

Protein kanggo milai rasio

0.150.08

0.02 0.52

👆🏻

vitamins

Vitamin A (retinol)

426.00 MCG64.00 MCG

0 681

👆🏻

Vitamin B1 (thiamin)

0.05 mg0.03 mg

0 0.428

👆🏻

Vitamin B2 (riboflavin)

0.11 mg0.04 mg

0 1.3

👆🏻

Vitamin B3 (niacin)

0.60 mg0.40 mg

0 2.8

👆🏻

Vitamin B5 (pantothenic asam)

0.30 mg0.14 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.06 mg0.04 mg

0 0.4

👆🏻

Vitamin B9 (folic asam)

16.00 MCG8.00 MCG

0 81

👆🏻

Vitamin C (Ascorbic asam)

9.00 mg10.00 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.44 mg0.07 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

1.10 MCG2.10 MCG

0 40.3

👆🏻

Lycopene

0.00 MCG0.00 MCG

0 5204

👆🏻

lutein + zeaxanthin

0.00 MCG85.00 MCG

0 834

👆🏻

kolin

0.00 mg6.10 mg

0 19.2

👆🏻

lemak

0.10 g0.30 g

0 33.49

👆🏻

Minerals

kalium

340.00 mg173.00 mg

42 840

👆🏻

Iron

0.80 mg0.32 mg

0.06 9

👆🏻

sodium

1.00 mg3.00 mg

0 1556

👆🏻

calcium

21.00 mg16.00 mg

1 100

👆🏻

Magnesium

12.00 mg9.00 mg

0 92

👆🏻

seng

0.32 mg0.10 mg

0 2.7

👆🏻

fosfor

44.00 mg15.00 mg

0 113

👆🏻

Manganese

0.13 mg0.11 mg

0 3.3

👆🏻

tembaga

0.00 mg0.10 mg

0 2

👆🏻

selenium

0.00 MCG0.00 MCG

0 63.7

👆🏻

Asam lemak

3s Omega

82.22 mg44.00 mg

0 318

👆🏻

6s Omega

49.00 mg46.00 mg

0 1689

👆🏻

Sterol

Phytosterol

0.00 mg12.00 mg

0 87

👆🏻

Kadar banyu

94.20 g86.13 g

0 95.23

👆🏻

Ash

1.40 g0.40 g

0 87.1

👆🏻

Kalori

Bantu Size

100 g

Kalori ing woh Fresh karo Peel

26.00 kcal50.00 kcal

15 354

👆🏻

Kalori ing Fresh woh tanpa Peel

30.00 kcal50.00 kcal

12 354

👆🏻

Kalori ing Frozen Formulir

26.00 kcal46.00 kcal

0 354

👆🏻

Kalori ing Formulir Dried

213.00 kcal350.00 kcal

16 747

👆🏻

Kalori ing Formulir Canned

34.00 kcal75.00 kcal

15 443

👆🏻

Kalori ing Foods

Kalori ing Juice

46.00 kcal52.00 kcal

16 461

👆🏻

Kalori ing Jam

130.00 kcal200.00 kcal

49 420

👆🏻

Kalori ing Pie

244.00 kcal390.00 kcal

80 450

👆🏻

Ciri

Koleksi

Semono uga Sindhunata

woh wit

Usum

Kabeh mangsa

Summer

varieties

Jarrahdale, Kacang, Lakota, Sapi, Gula, Caribean, Red kuri, Buttercup lan Pink lady

Evan, Mesabi, Meteor, Northstar, Montmorency lan Mongolian

seedless Macem-macem

Ora

warna

Blue, Green, Orange, Red, putih

Red

nang werna

ono krime Kuning

Red

wangun

babak

Tekstur

fibrous

crunchy

rasa

ono krime, Soft, manis

Manis-nguntungke

asal

Mexico

Eropah, Asia Western

mundak akeh ing

vines

wit

budidoyo

Koleksi lemah

Clay loam, Sandy loam, Inggih-lemes

Sandy

PH lemah

5.5-7.55.5-8

3.5 10

👆🏻

Kahanan iklim

Anget kanggo iklim panas

Cold

Facts

facts about

Jeneng waluh asale saka tembung Yunani 'pepon', tegese 'melon gedhe'.
Waluh paling gedhe sing tau ditanam bobote 1.140 kilogram.
Pumpkins biyen dikenal kanggo mbusak freckles lan nambani cokotan ula.

Nggunakake 1/4 tablespoon saka extract almond karo cherries, ndadekke metu roso sejati cherries.
Ing kaping sadurungé, porsi pie Cherry karo es krim iki dilarang.
23 April punika Cherry National dina keju cake.

Ing Minuman Beralkohol

Wine

Ora

Beer

roh

koktail

Produksi

Top Producer

China

Turkey

Negara sing

Mesir, India, Indonesia, Iran, Italia, Mexico, Rusia, Spanyol, Amerika Serikat saka Amerika

Albania, Armenia, Austria, Azerbaijan, Belarus, Croatia, Denmark, Jerman, Hungary, Iran, Italia, Macedonia, Moldova, Poland, Rusia, Serbia, Ukraina, Amerika Serikat saka Amerika, Uzbekistan