Wuku
Kesehatan keuntungan
perawatan atritis, Nyegah kanker, Peraturan High Kolesterol, meksa getih Lower, Mbantu Penggak cataract, Ngalangi watu gall, perawatan ulcer, situs bobot mundhut
anti depressant, perawatan panandhang asma, Nyegah kanker, care Heart, Mbenakake kesehatan weteng, Mundhak tingkat metabolis, ngalangi constipation
Wuku Umum
Guwarsa kesehatan ambegan, Ngilangke parasit lan infèksi, Nglindhungi marang lair cacat, strengthens balung
anti-natoni, Guwarsa sistem imun, Kontrol meksa getih, care mripat, Njogo tingkat kolesterol sehat, strengthens balung
Wuku kulit
Yesus sunburn, kulit hidrasi, rejuvenation kulit
keuntungan Anti-tuwa, Brightens lan madhangi corek, cleansing kulit, Perawatan saka kukul, Perawatan saka penyakit kulit
Wuku Rambut
Ngatur rambute wutah
Dipun promosiaken maneh lan sehat rambute, mengilap rambute, Perawatan saka dandruff
alergi
Gejala alergi
weteng cramps, anafilaksis, pencernaan Masalah, Pening, eczema, pingsan, hives, inflammation, gatel, Tingling sensasi ing bangkekan lan pasuryan, mutahke, wheezing
loro dodo, eczema, Hives nang pipi, gatel, kulit, dadi gedhe, mata mbanyu
sisih efek
Ginjel lan gallbladder penyakit
reaksi alergi
Recommeded kanggo
Women ngandhut
Ya
Ya
Women lactating
Ya
Ora
Wektu paling apik kanggo mangan
Bebarengan karo meal, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)
Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan), Strictly supaya weteng kosong
Nutrition
Bantu Size
100 g
100 g
karbohidrat
6.50 g7.68 g
1
79.18
👆🏻
serat
0.50 g2.00 g
0
10.4
👆🏻
Sugar
2.76 g4.89 g
0
63.35
👆🏻
protein
1.00 g0.67 g
0.3
14.07
👆🏻
Protein kanggo milai rasio
0.150.09
0.02
0.52
👆🏻
vitamins
Vitamin A (retinol)
426.00 MCG1.00 MCG
0
426
👆🏻
Vitamin B1 (thiamin)
0.05 mg0.02 mg
0
0.428
👆🏻
Vitamin B2 (riboflavin)
0.11 mg0.02 mg
0
1.3
👆🏻
Vitamin B3 (niacin)
0.60 mg0.39 mg
0
2.8
👆🏻
Vitamin B5 (pantothenic asam)
0.30 mg0.13 mg
0
1.4
👆🏻
Vitamin B6 (Pyridoxin)
0.06 mg0.05 mg
0
0.4
👆🏻
Vitamin B9 (folic asam)
16.00 MCG24.00 MCG
0
81
👆🏻
Vitamin C (Ascorbic asam)
9.00 mg58.80 mg
0
228.3
👆🏻
Vitamin E (Tocopherole)
0.44 mg0.29 mg
0
3.81
👆🏻
Vitamin K (Phyllochinone)
1.10 MCG2.20 MCG
0
40.3
👆🏻
Lycopene
0.00 MCG0.00 MCG
0
5204
👆🏻
lutein + zeaxanthin
0.00 MCG26.00 MCG
0
834
👆🏻
kolin
0.00 mg5.70 mg
0
14.2
👆🏻
lemak
0.10 g0.30 g
0
33.49
👆🏻
Minerals
kalium
340.00 mg153.00 mg
42
840
👆🏻
Iron
0.80 mg0.41 mg
0.06
9
👆🏻
sodium
1.00 mg1.00 mg
0
1556
👆🏻
calcium
21.00 mg16.00 mg
1
100
👆🏻
Magnesium
12.00 mg13.00 mg
0
92
👆🏻
seng
0.32 mg0.14 mg
0
2.7
👆🏻
fosfor
44.00 mg24.00 mg
0
113
👆🏻
Manganese
0.13 mg0.39 mg
0
3.3
👆🏻
tembaga
0.00 mg0.05 mg
0
2
👆🏻
selenium
0.00 MCG0.40 MCG
0
63.7
👆🏻
Asam lemak
3s Omega
82.22 mg65.00 mg
0
318
👆🏻
6s Omega
49.00 mg90.00 mg
0
1689
👆🏻
Sterol
Phytosterol
0.00 mg12.00 mg
0
87
👆🏻
Kadar banyu
94.20 g90.95 g
0
95.23
👆🏻
Ash
1.40 g0.40 g
0
87.1
👆🏻
Kalori
Bantu Size
100 g
100 g
Kalori ing woh Fresh karo Peel
26.00 kcal33.00 kcal
15
299
👆🏻
Kalori ing Fresh woh tanpa Peel
30.00 kcalora Sumadhiya
12
354
👆🏻
Kalori ing Frozen Formulir
ora Sumadhiya35.00 kcal
0
187
👆🏻
Kalori ing Formulir Dried
ora Sumadhiya375.00 kcal
32
747
👆🏻
Kalori ing Formulir Canned
34.00 kcal92.00 kcal
17
443
👆🏻
Kalori ing Foods
Kalori ing Juice
46.00 kcalora Sumadhiya
17
461
👆🏻
Kalori ing Jam
130.00 kcalora Sumadhiya
49
420
👆🏻
Kalori ing Pie
244.00 kcalora Sumadhiya
80
450
👆🏻
Ciri
Koleksi
Semono uga Sindhunata
Semono uga Sindhunata
Usum
Kabeh mangsa
spring, Summer
varieties
Jarrahdale, Kacang, Lakota, Sapi, Gula, Caribean, Red kuri, Buttercup lan Pink lady
Allstar, Annapolis, Cavendish, Chandler, Earliglow, Flavorfest, Honeoye, Jewel, Northeaster, San Andreas, Seascape, Tribute lan Tristar
seedless Macem-macem
Ya
Ora
warna
Blue, Green, Orange, Red, putih
abang padhang
nang werna
ono krime Kuning
Pink
wangun
babak
conical
Tekstur
fibrous
jus
rasa
ono krime, Soft, manis
Ora nguntungke-manis
asal
Mexico
Eropah
mundak akeh ing
vines
bushes
budidoyo
Koleksi lemah
Clay loam, Sandy loam, Inggih-lemes
loam
PH lemah
5.5-7.56-6.5
3.5
10
👆🏻
Kahanan iklim
Anget kanggo iklim panas
Cold
Facts
facts about
- Jeneng waluh asale saka tembung Yunani 'pepon', tegese 'melon gedhe'.
- Waluh paling gedhe sing tau ditanam bobote 1.140 kilogram.
- Pumpkins biyen dikenal kanggo mbusak freckles lan nambani cokotan ula.
- Stroberi mung woh karo wiji ing panutup sawijining.
- Belgium nduweni museum darmabakti kanggo strawberries.
- Amerika mangan meh 3.4 pon strawberries seger saben taun.
- Lagi pitadosi aphrodisiac.
Ing Minuman Beralkohol
Wine
Ora
Ya
Beer
Ya
Ya
roh
Ya
Ya
koktail
Ya
Ya
Produksi
Top Producer
China
Amerika Serikat saka Amerika
Negara sing
Mesir, India, Indonesia, Iran, Italia, Mexico, Rusia, Spanyol, Amerika Serikat saka Amerika
Mesir, Mexico, Rusia, Spanyol, Turkey
Top Importir
Amerika Serikat saka Amerika
Canada
Top Used
China
Amerika Serikat saka Amerika
Jeneng èlmiah
Jeneng botani
Cucurbita Maxima
Fragaria Ananassa
sinonim
Cucurbita pepo, Squash
Klasifikasi
domain
Eukarya
Eukarya
Inggris
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
kelas
Magnoliopsida
Magnoliopsida
subkelas
Dillenhidae
Rosidae
supaya
Cucurbitales
Rosales
Family
Cucurbitaceae
Rosaceae
genus
Cucurbita
Fragaria
spesies
Cucurbita mixta
F. ananassa
Generic Group
ora Sumadhiya
Rose