Pumpkin lan Terong
Wuku
Kesehatan keuntungan
perawatan atritis, Nyegah kanker, Peraturan High Kolesterol, meksa getih Lower, Mbantu Penggak cataract, Ngalangi watu gall, perawatan ulcer, situs bobot mundhut
Nyegah kanker, care Heart, Nyuda masalah getih circulation
Wuku Umum
Guwarsa kesehatan ambegan, Ngilangke parasit lan infèksi, Nglindhungi marang lair cacat, strengthens balung
sepindah pencernaan, Gelut nglawan infèksi, perawatan flu, Marasake awakmu, saka wounds, Mbantu ing bobot mundhut, Perawatan saka kadhemen umum
Wuku kulit
Yesus sunburn, kulit hidrasi, rejuvenation kulit
keuntungan Anti-tuwa, Brightens lan madhangi corek, cleansing kulit, rejuvenation kulit
Wuku Rambut
Ngatur rambute wutah
Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute, rejuvenates kulit
alergi
Gejala alergi
weteng cramps, anafilaksis, pencernaan Masalah, Pening, eczema, pingsan, hives, inflammation, gatel, Tingling sensasi ing bangkekan lan pasuryan, mutahke, wheezing
loro weteng, anafilaksis, diare, Pening, hives, Itching ing basa lan bagéan saka tutuk, Tingling sensasi ing tutuk, mutahke
sisih efek
Ginjel lan gallbladder penyakit
reaksi alergi, gangguan, mual, kulit, dadi gedhe
Recommeded kanggo
Women ngandhut
Ya
Ya
Women lactating
Ya
Ora
Wektu paling apik kanggo mangan
Bebarengan karo meal, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)
Bebarengan karo meal, Ora nganggo ing wayah wengi lan sadurunge amben
Nutrition
Bantu Size
100 g
100 g
karbohidrat
6.50 g
99+
5.88 g
99+
serat
0.50 g
40
3.00 g
20
Sugar
2.76 g
99+
3.53 g
99+
protein
1.00 g
25
0.98 g
27
Protein kanggo milai rasio
0.15
11
0.17
10
vitamins
Vitamin A (retinol)
426.00 MCG
1
ora Sumadhiya
Vitamin B1 (thiamin)
0.05 mg
21
0.04 mg
25
Vitamin B2 (riboflavin)
0.11 mg
8
0.04 mg
25
Vitamin B3 (niacin)
0.60 mg
25
0.65 mg
19
Vitamin B5 (pantothenic asam)
0.30 mg
13
0.28 mg
17
Vitamin B6 (Pyridoxin)
0.06 mg
28
0.08 mg
18
Vitamin B9 (folic asam)
16.00 MCG
19
22.00 MCG
12
Vitamin C (Ascorbic asam)
9.00 mg
99+
2.20 mg
99+
Vitamin E (Tocopherole)
0.44 mg
20
0.30 mg
23
Vitamin K (Phyllochinone)
1.10 MCG
29
3.50 MCG
19
Lycopene
0.00 MCG
9
0.00 MCG
9
lutein + zeaxanthin
0.00 MCG
36
36.00 MCG
24
kolin
0.00 mg
32
6.90 mg
15
lemak
0.10 g
99+
0.18 g
35
Minerals
kalium
340.00 mg
14
229.00 mg
31
Iron
0.80 mg
16
0.23 mg
99+
sodium
1.00 mg
20
2.00 mg
18
calcium
21.00 mg
21
9.00 mg
35
Magnesium
12.00 mg
23
14.00 mg
20
seng
0.32 mg
8
0.16 mg
17
fosfor
44.00 mg
7
24.00 mg
21
Manganese
0.13 mg
26
0.23 mg
19
tembaga
0.00 mg
99+
0.08 mg
28
selenium
0.00 MCG
17
0.30 MCG
14
Asam lemak
3s Omega
82.22 mg
10
13.00 mg
28
6s Omega
49.00 mg
33
63.00 mg
28
Sterol
Phytosterol
0.00 mg
16
7.00 mg
12
Kadar banyu
94.20 g
3
92.30 g
5
Ash
1.40 g
5
0.66 g
17
Kalori
Bantu Size
100 g
100 g
Kalori ing woh Fresh karo Peel
26.00 kcal
38
25.00 kcal
39
Kalori ing Fresh woh tanpa Peel
30.00 kcal
23
ora Sumadhiya
Kalori ing Frozen Formulir
ora Sumadhiya
ora Sumadhiya
Kalori ing Formulir Dried
ora Sumadhiya
ora Sumadhiya
Kalori ing Formulir Canned
34.00 kcal
24
ora Sumadhiya
Kalori ing Foods
Kalori ing Juice
46.00 kcal
32
30.00 kcal
38
Kalori ing Jam
130.00 kcal
35
ora Sumadhiya
Kalori ing Pie
244.00 kcal
37
ora Sumadhiya
Ciri
Koleksi
Semono uga Sindhunata
sayur-sayuran woh, Tropical
Usum
Kabeh mangsa
spring, Summer
varieties
Jarrahdale, Kacang, Lakota, Sapi, Gula, Caribean, Red kuri, Buttercup lan Pink lady
Black Magic, Black Beauty, Black Bell, Sisilia, Italia, Indian (Baby), Jepang, Cina lan putih
seedless Macem-macem
Ya
Ya
warna
Blue, Green, Orange, Red, putih
Black, Green, Pink, Purple, purplish ireng
nang werna
ono krime Kuning
putih
wangun
babak
oval
Tekstur
fibrous
fleshy
rasa
ono krime, Soft, manis
pait, rada manis, spongy
asal
Mexico
India
mundak akeh ing
vines
bushes
budidoyo
Koleksi lemah
Clay loam, Sandy loam, Inggih-lemes
Sandy loam
PH lemah
5.5-7.5
6-7
Kahanan iklim
Anget kanggo iklim panas
Anget kanggo iklim panas
Facts
facts about
Character length exceed error
Character length exceed error
Ing Minuman Beralkohol
Wine
Ora
Ora
Beer
Ya
Ora
roh
Ya
Ora
koktail
Ya
Ora
Produksi
Top Producer
China
China
Negara sing
Mesir, India, Indonesia, Iran, Italia, Mexico, Rusia, Spanyol, Amerika Serikat saka Amerika
Mesir, India, Indonesia, Iran, Iraq, Italia, Japan, Spanyol, Turkey
Top Importir
Amerika Serikat saka Amerika
Amerika Serikat saka Amerika
Top Used
China
China
Jeneng èlmiah
Jeneng botani
Cucurbita Maxima
Solanum melongena
sinonim
Cucurbita pepo, Squash
Solanum ovigerum utawa Solanum trongum
Klasifikasi
domain
Eukarya
Eukarya
Inggris
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
kelas
Magnoliopsida
Magnoliopsida
subkelas
Dillenhidae
Asteridae
supaya
Cucurbitales
Solanales
Family
Cucurbitaceae
Solanaceae
genus
Cucurbita
Solanum
spesies
Cucurbita mixta
S. melongena
Generic Group
ora Sumadhiya
ora Sumadhiya
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