Pumpkin

woh ajaib

Pumpkin lan woh ajaib

Pumpkin

woh ajaib

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Wuku

Kesehatan keuntungan

perawatan atritis, Nyegah kanker, Peraturan High Kolesterol, meksa getih Lower, Mbantu Penggak cataract, Ngalangi watu gall, perawatan ulcer, situs bobot mundhut

Apik kanggo diabetics, Mbenakake uga-kang, woh Miraculin / Ajaib ndadekake iku ora nguntungke rasa manis

Wuku Umum

Guwarsa kesehatan ambegan, Ngilangke parasit lan infèksi, Nglindhungi marang lair cacat, strengthens balung

Wis rasa efek ngowahi

Wuku kulit

Yesus sunburn, kulit hidrasi, rejuvenation kulit

Wuku Rambut

Ngatur rambute wutah

alergi

Gejala alergi

weteng cramps, anafilaksis, pencernaan Masalah, Pening, eczema, pingsan, hives, inflammation, gatel, Tingling sensasi ing bangkekan lan pasuryan, mutahke, wheezing

gatel, kulit

sisih efek

Ginjel lan gallbladder penyakit

Kaca-kaca sing rasa pangan dipangan sawise woh iki, coagulation

Recommeded kanggo

Women ngandhut

Women lactating

Wektu paling apik kanggo mangan

Bebarengan karo meal, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)

Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Nutrition

Bantu Size

100 g

karbohidrat

6.50 g5.40 g

1 79.18

👆🏻

serat

0.50 g5.40 g

0 10.4

👆🏻

Sugar

2.76 g0.00 g

0 63.35

👆🏻

protein

1.00 g1.00 g

0.3 14.07

👆🏻

Protein kanggo milai rasio

0.150.03

0.02 0.52

👆🏻

vitamins

Vitamin A (retinol)

426.00 MCG0.00 MCG

0 681

👆🏻

Vitamin B1 (thiamin)

0.05 mg0.02 mg

0 0.428

👆🏻

Vitamin B2 (riboflavin)

0.11 mg-

0 1.3

👆🏻

Vitamin B3 (niacin)

0.60 mg-

0 2.8

👆🏻

Vitamin B5 (pantothenic asam)

0.30 mg-

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.06 mg-

0 0.4

👆🏻

Vitamin B9 (folic asam)

16.00 MCG2.00 MCG

0 81

👆🏻

Vitamin C (Ascorbic asam)

9.00 mg1.33 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.44 mg0.78 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

1.10 MCG-

0 40.3

👆🏻

Lycopene

0.00 MCG-

0 5204

👆🏻

lutein + zeaxanthin

0.00 MCG-

0 834

👆🏻

kolin

0.00 mg-

0 19.2

👆🏻

lemak

0.10 g0.40 g

0 33.49

👆🏻

Minerals

kalium

340.00 mg-

42 840

👆🏻

Iron

0.80 mg-

0.06 9

👆🏻

sodium

1.00 mg-

0 1556

👆🏻

calcium

21.00 mg-

1 100

👆🏻

Magnesium

12.00 mg-

0 92

👆🏻

seng

0.32 mg-

0 2.7

👆🏻

fosfor

44.00 mg-

0 113

👆🏻

Manganese

0.13 mg-

0 3.3

👆🏻

tembaga

0.00 mg-

0 2

👆🏻

selenium

0.00 MCG0.00 MCG

0 63.7

👆🏻

Asam lemak

3s Omega

82.22 mg-

0 318

👆🏻

6s Omega

49.00 mg-

0 1689

👆🏻

Sterol

Phytosterol

0.00 mg-

0 87

👆🏻

Kadar banyu

94.20 g80.50 g

0 95.23

👆🏻

Ash

1.40 g0.50 g

0 87.1

👆🏻

Kalori

Bantu Size

100 g

Kalori ing woh Fresh karo Peel

26.00 kcal-

15 354

👆🏻

Kalori ing Fresh woh tanpa Peel

30.00 kcal35.00 kcal

12 354

👆🏻

Kalori ing Frozen Formulir

26.00 kcal28.00 kcal

0 354

👆🏻

Kalori ing Formulir Dried

213.00 kcal351.00 kcal

16 747

👆🏻

Kalori ing Formulir Canned

34.00 kcal-

15 443

👆🏻

Kalori ing Foods

Kalori ing Juice

46.00 kcal-

16 461

👆🏻

Kalori ing Jam

130.00 kcal-

49 420

👆🏻

Kalori ing Pie

244.00 kcal-

80 450

👆🏻

Ciri

Koleksi

Semono uga Sindhunata

Usum

Kabeh mangsa

Monsoon

varieties

Jarrahdale, Kacang, Lakota, Sapi, Gula, Caribean, Red kuri, Buttercup lan Pink lady

Gymnema Sylvestre lan Thaumatococcus Daniellii

seedless Macem-macem

Ora

warna

Blue, Green, Orange, Red, putih

abang peteng

nang werna

ono krime Kuning

Greyish-putih

wangun

babak

oval

Tekstur

fibrous

fleshy

rasa

ono krime, Soft, manis

manis

asal

Mexico

Afrika kulon

mundak akeh ing

vines

wit

budidoyo

Koleksi lemah

Clay loam, Sandy loam, Inggih-lemes

Inggih-lemes

PH lemah

5.5-7.54.5-5.8

3.5 10

👆🏻

Kahanan iklim

Anget kanggo iklim panas

Banyu udan

Facts

facts about

Jeneng waluh asale saka tembung Yunani 'pepon', tegese 'melon gedhe'.
Waluh paling gedhe sing tau ditanam bobote 1.140 kilogram.
Pumpkins biyen dikenal kanggo mbusak freckles lan nambani cokotan ula.

Jeneng 'Miracle' amarga saka pengalaman gaib njaluk sawise mangan.
Yen duwe linglang sawise mangan woh iki, iku raos manis kaya iku ditambahake karo gula.
Sampeyan uga dipigunakaké minangka pemanis alami.