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Pumpkin
Pumpkin
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cranberry
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Pumpkin
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cranberry

Pumpkin vs cranberry Nutrition
Add ⊕
1 Nutrition
1.1 Bantu Size
100 g
100 g
1.2 karbohidrat
Raisin Nutrition
⊕
▶
▼
6.50 g
Rank: 68 (Overall)▶
12.20 g
Rank: 39 (Overall)▶
▲
avocado Nutrition
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▶
◀ ▶ ADD ⊕
1.2.1 serat
markisa Nutriti..
⊕
▶
▼
0.50 g
Rank: 40 (Overall)▶
4.60 g
Rank: 12 (Overall)▶
▲
blackberry Nutrition
⊕
▶
◀ ▶ ADD ⊕
1.2.2 Sugar
tanggal Nutriti..
⊕
▶
▼
2.76 g
Rank: 53 (Overall)▶
4.04 g
Rank: 48 (Overall)▶
▲
bilberry Nutrition
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◀ ▶ ADD ⊕
1.3 protein
Gojiberry Nutri..
⊕
▶
▼
1.00 g
Rank: 25 (Overall)▶
0.39 g
Rank: 51 (Overall)▶
▲
Apple Nutrition
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◀ ▶ ADD ⊕
1.3.1 Protein kanggo milai rasio
Tamarillo Nutri..
⊕
▶
▼
0.15
Rank: 11 (Overall)▶
0.03
Rank: 25 (Overall)▶
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Apple Nutrition
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◀ ▶ ADD ⊕
1.4 vitamins
1.4.1 Vitamin A (retinol)
Pumpkin Nutriti..
⊕
▶
▼
426.00 MCG
Rank: 1 (Overall)▶
3.00 MCG
Rank: 32 (Overall)▶
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pomegranate Nutrition
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1.4.2 Vitamin B1 (thiamin)
Tamarind Nutrit..
⊕
▶
▼
0.05 mg
Rank: 21 (Overall)▶
0.01 mg
Rank: 42 (Overall)▶
▲
Apple Nutrition
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◀ ▶ ADD ⊕
1.2.1 Vitamin B2 (riboflavin)
Gojiberry Nutri..
⊕
▶
▼
0.11 mg
Rank: 8 (Overall)▶
0.02 mg
Rank: 38 (Overall)▶
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Apple Nutrition
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◀ ▶ ADD ⊕
1.2.3 Vitamin B3 (niacin)
physalis Nutrit..
⊕
▶
▼
0.60 mg
Rank: 25 (Overall)▶
0.10 mg
Rank: 61 (Overall)▶
▲
Gojiberry Nutrition
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▶
◀ ▶ ADD ⊕
1.2.5 Vitamin B5 (pantothenic asam)
avocado Nutriti..
⊕
▶
▼
0.30 mg
Rank: 13 (Overall)▶
0.30 mg
Rank: 14 (Overall)▶
▲
Rambutan Nutrition
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▶
◀ ▶ ADD ⊕
1.3.1 Vitamin B6 (Pyridoxin)
Banana Nutrition
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▶
▼
0.06 mg
Rank: 28 (Overall)▶
0.06 mg
Rank: 30 (Overall)▶
▲
Apple Nutrition
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▶
◀ ▶ ADD ⊕
1.3.3 Vitamin B9 (folic asam)
avocado Nutriti..
⊕
▶
▼
16.00 MCG
Rank: 19 (Overall)▶
1.00 MCG
Rank: 34 (Overall)▶
▲
Gojiberry Nutrition
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▶
◀ ▶ ADD ⊕
1.4.2 Vitamin C (Ascorbic asam)
Jambu Nutrition
⊕
▶
▼
9.00 mg
Rank: 51 (Overall)▶
13.30 mg
Rank: 43 (Overall)▶
▲
Olive Nutrition
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▶
◀ ▶ ADD ⊕
1.4.4 Vitamin E (Tocopherole)
Olive Nutrition
⊕
▶
▼
0.44 mg
Rank: 20 (Overall)▶
1.20 mg
Rank: 7 (Overall)▶
▲
Gojiberry Nutrition
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▶
◀ ▶ ADD ⊕
1.4.5 Vitamin K (Phyllochinone)
Green Kiwi Nutr..
⊕
▶
▼
1.10 MCG
Rank: 29 (Overall)▶
5.10 MCG
Rank: 14 (Overall)▶
▲
Orange Nutrition
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▶
◀ ▶ ADD ⊕
1.4.7 Lycopene
Jambu Nutrition
⊕
▶
▼
0.00 MCG
Rank: 9 (Overall)▶
0.00 MCG
Rank: 9 (Overall)▶
▲
avocado Nutrition
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▶
◀ ▶ ADD ⊕
1.4.9 lutein + zeaxanthin
Persimmon Japan..
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▶
▼
0.00 MCG
Rank: 36 (Overall)▶
91.00 MCG
Rank: 14 (Overall)▶
▲
nanas Nutrition
⊕
▶
◀ ▶ ADD ⊕
1.4.12 kolin
avocado Nutriti..
⊕
▶
▼
0.00 mg
Rank: 32 (Overall)▶
5.50 mg
Rank: 23 (Overall)▶
▲
Gojiberry Nutrition
⊕
▶
◀ ▶ ADD ⊕
1.5 lemak
Kelapa Nutrition
⊕
▶
▼
0.10 g
Rank: 43 (Overall)▶
0.13 g
Rank: 40 (Overall)▶
▲
physalis Nutrition
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▶
◀ ▶ ADD ⊕
1.6 Minerals
1.6.1 kalium
Gojiberry Nutri..
⊕
▶
▼
340.00 mg
Rank: 14 (Overall)▶
85.00 mg
Rank: 70 (Overall)▶
▲
Olive Nutrition
⊕
▶
◀ ▶ ADD ⊕
1.6.4 Iron
Gojiberry Nutri..
⊕
▶
▼
0.80 mg
Rank: 16 (Overall)▶
0.25 mg
Rank: 40 (Overall)▶
▲
putih Grapefruit Nutrition
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▶
◀ ▶ ADD ⊕
1.6.6 sodium
Olive Nutrition
⊕
▶
▼
1.00 mg
Rank: 20 (Overall)▶
2.00 mg
Rank: 18 (Overall)▶
▲
Orange Nutrition
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▶
◀ ▶ ADD ⊕
1.6.8 calcium
Gojiberry Nutri..
⊕
▶
▼
21.00 mg
Rank: 21 (Overall)▶
8.00 mg
Rank: 37 (Overall)▶
▲
longan Nutrition
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▶
◀ ▶ ADD ⊕
1.6.10 Magnesium
Tamarind Nutrit..
⊕
▶
▼
12.00 mg
Rank: 23 (Overall)▶
6.00 mg
Rank: 29 (Overall)▶
▲
Gojiberry Nutrition
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▶
◀ ▶ ADD ⊕
1.7.1 seng
Gojiberry Nutri..
⊕
▶
▼
0.32 mg
Rank: 8 (Overall)▶
0.10 mg
Rank: 23 (Overall)▶
▲
Apple Nutrition
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▶
◀ ▶ ADD ⊕
1.8.2 fosfor
Kelapa Nutrition
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▶
▼
44.00 mg
Rank: 7 (Overall)▶
13.00 mg
Rank: 33 (Overall)▶
▲
Gojiberry Nutrition
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▶
◀ ▶ ADD ⊕
1.8.4 Manganese
bilberry Nutrit..
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▶
▼
0.13 mg
Rank: 26 (Overall)▶
0.36 mg
Rank: 11 (Overall)▶
▲
Apple Nutrition
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▶
◀ ▶ ADD ⊕
1.8.7 tembaga
Gojiberry Nutri..
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▶
▼
0.00 mg
Rank: 52 (Overall)▶
0.06 mg
Rank: 36 (Overall)▶
▲
Apple Nutrition
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▶
◀ ▶ ADD ⊕
1.8.9 selenium
Gojiberry Nutri..
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▶
▼
0.00 MCG
Rank: 17 (Overall)▶
0.10 MCG
Rank: 16 (Overall)▶
▲
Apple Nutrition
⊕
▶
◀ ▶ ADD ⊕
1.9 Asam lemak
1.9.1 3s Omega
Cherimoya Nutri..
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▶
▼
82.22 mg
Rank: 10 (Overall)▶
22.00 mg
Rank: 24 (Overall)▶
▲
watermelon Nutrition
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▶
◀ ▶ ADD ⊕
1.9.4 6s Omega
avocado Nutriti..
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▶
▼
49.00 mg
Rank: 33 (Overall)▶
33.00 mg
Rank: 42 (Overall)▶
▲
Jambul Nutrition
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▶
◀ ▶ ADD ⊕
1.10 Sterol
1.10.1 Phytosterol
avocado Nutriti..
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▶
▼
0.00 mg
Rank: 16 (Overall)▶
ora Sumadhiya
Rank: N/A (Overall)▶
▲
Jambul Nutrition
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▶
◀ ▶ ADD ⊕
1.11 Kadar banyu
timun Nutrition
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▶
▼
94.20 g
Rank: 3 (Overall)▶
87.13 g
Rank: 25 (Overall)▶
▲
Gojiberry Nutrition
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▶
◀ ▶ ADD ⊕
1.13 Ash
bilberry Nutrit..
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▶
▼
1.40 g
Rank: 5 (Overall)▶
0.20 g
Rank: 42 (Overall)▶
▲
Gojiberry Nutrition
⊕
▶
◀ ▶ ADD ⊕

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