Pumpkin Nutrition

Nutrition

Bantu Size

100 g

karbohidrat

6.50 g

Rank: 68 (Overall)

1 79.18

👆🏻

serat

0.50 g

Rank: 42 (Overall)

0 10.4

👆🏻

Sugar

2.76 g

Rank: 65 (Overall)

0 63.35

👆🏻

protein

1.00 g

Rank: 25 (Overall)

0.3 14.07

👆🏻

Protein kanggo milai rasio

0.15

Rank: 11 (Overall)

0.02 0.52

👆🏻

vitamins

Vitamin A (retinol)

426.00 MCG

Rank: 2 (Overall)

0 681

👆🏻

Vitamin B1 (thiamin)

0.05 mg

Rank: 21 (Overall)

0 0.428

👆🏻

Vitamin B2 (riboflavin)

0.11 mg

Rank: 8 (Overall)

0 1.3

👆🏻

Vitamin B3 (niacin)

0.60 mg

Rank: 25 (Overall)

0 2.8

👆🏻

Vitamin B5 (pantothenic asam)

0.30 mg

Rank: 15 (Overall)

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.06 mg

Rank: 28 (Overall)

0 0.4

👆🏻

Vitamin B9 (folic asam)

16.00 MCG

Rank: 19 (Overall)

0 81

👆🏻

Vitamin C (Ascorbic asam)

9.00 mg

Rank: 51 (Overall)

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.44 mg

Rank: 23 (Overall)

0 3.81

👆🏻

Vitamin K (Phyllochinone)

1.10 MCG

Rank: 33 (Overall)

0 40.3

👆🏻

Lycopene

0.00 MCG

Rank: 9 (Overall)

0 5204

👆🏻

lutein + zeaxanthin

0.00 MCG

Rank: 40 (Overall)

0 834

👆🏻

kolin

0.00 mg

Rank: 39 (Overall)

0 19.2

👆🏻

lemak

0.10 g

Rank: 43 (Overall)

0 33.49

👆🏻

Minerals

kalium

340.00 mg

Rank: 14 (Overall)

42 840

👆🏻

Iron

0.80 mg

Rank: 16 (Overall)

0.06 9

👆🏻

sodium

1.00 mg

Rank: 20 (Overall)

0 1556

👆🏻

calcium

21.00 mg

Rank: 22 (Overall)

1 100

👆🏻

Magnesium

12.00 mg

Rank: 23 (Overall)

0 92

👆🏻

seng

0.32 mg

Rank: 8 (Overall)

0 2.7

👆🏻

fosfor

44.00 mg

Rank: 7 (Overall)

0 113

👆🏻

Manganese

0.13 mg

Rank: 30 (Overall)

0 3.3

👆🏻

tembaga

0.00 mg

Rank: 53 (Overall)

0 2

👆🏻

selenium

0.00 MCG

Rank: 17 (Overall)

0 63.7

👆🏻

Asam lemak

3s Omega

82.22 mg

Rank: 10 (Overall)

0 318

👆🏻

6s Omega

49.00 mg

Rank: 34 (Overall)

0 1689

👆🏻

Sterol

Phytosterol

0.00 mg

Rank: 26 (Overall)

0 87

👆🏻

Kadar banyu

94.20 g

Rank: 3 (Overall)

0 95.23

👆🏻

Ash

1.40 g

Rank: 5 (Overall)

0 87.1

👆🏻

Nutrition

Bantu Size

karbohidrat

serat

Sugar

protein

Protein kanggo milai rasio

vitamins

Vitamin A (retinol)

Vitamin B1 (thiamin)

Vitamin B2 (riboflavin)

Vitamin B3 (niacin)

Vitamin B5 (pantothenic asam)

Vitamin B6 (Pyridoxin)

Vitamin B9 (folic asam)

Vitamin C (Ascorbic asam)

Vitamin E (Tocopherole)

Vitamin K (Phyllochinone)

Lycopene

lutein + zeaxanthin

kolin

lemak

Minerals

kalium

Iron

sodium

calcium

Magnesium

seng

fosfor

Manganese

tembaga

selenium

Asam lemak

3s Omega

6s Omega

Sterol

Phytosterol

Kadar banyu

Ash

Woh-wohan High Kalori » More

Mbandhingaké Woh-wohan High Kalori » More

Woh-wohan High Kalori » More

Mbandhingaké Woh-wohan High Kalori » More