Pumpkin

cranberry

Pumpkin lan cranberry

Pumpkin

cranberry

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1 Wuku

1.1 Kesehatan keuntungan

perawatan atritis, Nyegah kanker, Peraturan High Kolesterol, meksa getih Lower, Mbantu Penggak cataract, Ngalangi watu gall, perawatan ulcer, situs bobot mundhut

Nyegah kanker, care Heart, perawatan watu ginjel, perawatan scurvy, Nyegah ulcer

1.1.1 Wuku Umum

Guwarsa kesehatan ambegan, Ngilangke parasit lan infèksi, Nglindhungi marang lair cacat, strengthens balung

anti-natoni, Guwarsa sistem imun, sepindah pencernaan, Gelut nglawan infèksi, strengthens balung

1.2 Wuku kulit

Yesus sunburn, kulit hidrasi, rejuvenation kulit

keuntungan Anti-tuwa, nyuda kisut, rejuvenation kulit, Perawatan saka kukul

1.3 Wuku Rambut

Ngatur rambute wutah

Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute, Perawatan saka dandruff

1.4 alergi

1.4.1 Gejala alergi

weteng cramps, anafilaksis, pencernaan Masalah, Pening, eczema, pingsan, hives, inflammation, gatel, Tingling sensasi ing bangkekan lan pasuryan, mutahke, wheezing

anafilaksis, AMBEGAN kangelan, gatel, kulit, Dadi gedhe saka tutuk, basa utawa lambé

1.5 sisih efek

Ginjel lan gallbladder penyakit

reaksi alergi, Diarrhoea, mual, pain weteng, mutahke

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Bebarengan karo meal, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)

Sembarang wektu kajaba jam sawise meal, Ora nganggo ing wayah wengi lan sadurunge amben

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

6.50 g12.20 g

1 79.18

2.2.1 serat

0.50 g4.60 g

0 10.4

2.2.2 Sugar

2.76 g4.04 g

0 63.35

2.3 protein

1.00 g0.39 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.150.03

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

426.00 MCG3.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.05 mg0.01 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.11 mg0.02 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.60 mg0.10 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.30 mg0.30 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.06 mg0.06 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

16.00 MCG1.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

9.00 mg13.30 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.44 mg1.20 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

1.10 MCG5.10 MCG

0 40.3

2.4.11 Lycopene

0.00 MCG0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

0.00 MCG91.00 MCG

0 834

2.4.13 kolin

0.00 mg5.50 mg

0 14.2

2.5 lemak

0.10 g0.13 g

0 33.49

2.6 Minerals

2.6.1 kalium

340.00 mg85.00 mg

42 840

2.6.2 Iron

0.80 mg0.25 mg

0.06 9

2.6.3 sodium

1.00 mg2.00 mg

0 1556

2.6.4 calcium

21.00 mg8.00 mg

1 100

2.6.5 Magnesium

12.00 mg6.00 mg

0 92

2.6.6 seng

0.32 mg0.10 mg

0 2.7

2.6.7 fosfor

44.00 mg13.00 mg

0 113

2.6.8 Manganese

0.13 mg0.36 mg

0 3.3

2.6.9 tembaga

0.00 mg0.06 mg

0 2

2.6.10 selenium

0.00 MCG0.10 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

82.22 mg22.00 mg

0 318

2.7.2 6s Omega

49.00 mg33.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

0.00 mgora Sumadhiya

0 87

2.9 Kadar banyu

94.20 g87.13 g

0 95.23

2.10 Ash

1.40 g0.20 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

26.00 kcal46.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

30.00 kcalora Sumadhiya

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiya42.00 kcal

0 187

3.5 Kalori ing Formulir Dried

ora Sumadhiya308.00 kcal

32 747

3.6 Kalori ing Formulir Canned

34.00 kcal151.00 kcal

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

46.00 kcal54.00 kcal

17 461

3.7.2 Kalori ing Jam

130.00 kcal150.00 kcal

49 420

3.7.3 Kalori ing Pie

244.00 kcal164.00 kcal

80 450

4 Ciri

4.1 Koleksi

Semono uga Sindhunata

4.2 Usum

Kabeh mangsa

Autumn

4.3 varieties

Jarrahdale, Kacang, Lakota, Sapi, Gula, Caribean, Red kuri, Buttercup lan Pink lady

Awal Black, Howes, Ben Lear lan Stevens

4.4 seedless Macem-macem

Ora

4.5 warna

Blue, Green, Orange, Red, putih

Red

4.6 nang werna

ono krime Kuning

putih

4.7 wangun

babak

4.8 Tekstur

fibrous

jus

4.9 rasa

ono krime, Soft, manis

pait, tart

4.10 asal

Mexico

Amerika Utara

4.11 mundak akeh ing

vines

wit

4.12 budidoyo

4.12.1 Koleksi lemah

Clay loam, Sandy loam, Inggih-lemes

Clay, Sandy, Inggih-lemes

4.12.2 PH lemah

5.5-7.54.5-5

3.5 10

4.12.3 Kahanan iklim

Anget kanggo iklim panas

anget

5 Facts

5.1 facts about

Character length exceed error

Éropah panginten cranberry Blossom kapandeng kaya kepala Crane Sandhill, Empu jeneng Cranberry.
Ugi minangka woh wohan beri seger malih lagi seger nalika mateng.
Cranberries ora tuwuh ing banyu.

5.2 Ing Minuman Beralkohol

5.2.1 Wine

Ora

5.2.2 Beer

5.2.3 roh

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

China

Amerika Serikat saka Amerika

5.3.2 Negara sing

Mesir, India, Indonesia, Iran, Italia, Mexico, Rusia, Spanyol, Amerika Serikat saka Amerika