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Pumpkin
Pumpkin

Dragonfruit
Dragonfruit



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Pumpkin vs Dragonfruit Nutrition

1 Nutrition
1.1 Bantu Size
100 g
100 g
1.2 karbohidrat
6.50 g14.00 g
avocado Nutrition
1 79.18
1.2.1 serat
0.50 g1.00 g
blackberry Nutrition
0 10.4
1.2.2 Sugar
2.76 g8.00 g
bilberry Nutrition
0 63.35
1.3 protein
1.00 g2.00 g
Apple Nutrition
0.3 14.07
1.3.1 Protein kanggo milai rasio
0.150.14
Apple Nutrition
0.02 0.52
1.4 vitamins
1.4.1 Vitamin A (retinol)
426.00 MCGora Sumadhiya
pomegranate Nutrition
0 426
1.4.2 Vitamin B1 (thiamin)
0.05 mg0.04 mg
Apple Nutrition
0 0.428
1.4.3 Vitamin B2 (riboflavin)
0.11 mg0.05 mg
Apple Nutrition
0 1.3
1.4.4 Vitamin B3 (niacin)
0.60 mg0.16 mg
Gojiberry Nutrition
0 2.8
1.4.5 Vitamin B5 (pantothenic asam)
0.30 mgora Sumadhiya
Rambutan Nutrition
0 1.4
1.4.6 Vitamin B6 (Pyridoxin)
0.06 mgora Sumadhiya
Apple Nutrition
0 0.4
1.4.7 Vitamin B9 (folic asam)
16.00 MCGora Sumadhiya
Gojiberry Nutrition
0 81
1.4.8 Vitamin C (Ascorbic asam)
9.00 mg9.00 mg
Olive Nutrition
0 228.3
1.4.9 Vitamin E (Tocopherole)
0.44 mgora Sumadhiya
Gojiberry Nutrition
0 3.81
1.4.10 Vitamin K (Phyllochinone)
1.10 MCGora Sumadhiya
Orange Nutrition
0 40.3
1.4.11 Lycopene
0.00 MCGora Sumadhiya
avocado Nutrition
0 5204
1.4.12 lutein + zeaxanthin
0.00 MCGora Sumadhiya
nanas Nutrition
0 834
1.4.13 kolin
0.00 mgora Sumadhiya
Gojiberry Nutrition
0 14.2
1.5 lemak
0.10 g0.40 g
physalis Nutrition
0 33.49
1.6 Minerals
1.6.1 kalium
340.00 mgora Sumadhiya
Olive Nutrition
42 840
1.6.2 Iron
0.80 mg0.65 mg
putih Grapefruit Nutrition
0.06 9
1.6.3 sodium
1.00 mgora Sumadhiya
Orange Nutrition
0 1556
1.6.4 calcium
21.00 mg8.80 mg
longan Nutrition
1 100
1.6.5 Magnesium
12.00 mgora Sumadhiya
Gojiberry Nutrition
0 92
1.6.6 seng
0.32 mgora Sumadhiya
Apple Nutrition
0 2.7
1.6.7 fosfor
44.00 mg36.10 mg
Gojiberry Nutrition
0 113
1.6.8 Manganese
0.13 mgora Sumadhiya
Apple Nutrition
0 3.3
1.6.9 tembaga
0.00 mgora Sumadhiya
Apple Nutrition
0 2
1.6.10 selenium
0.00 MCGora Sumadhiya
Apple Nutrition
0 63.7
1.7 Asam lemak
1.7.1 3s Omega
82.22 mgora Sumadhiya
watermelon Nutrition
0 318
1.7.2 6s Omega
49.00 mgora Sumadhiya
Jambul Nutrition
0 1689
1.8 Sterol
1.8.1 Phytosterol
0.00 mgora Sumadhiya
Jambul Nutrition
0 87
1.9 Kadar banyu
94.20 g87.00 g
Gojiberry Nutrition
0 95.23
1.10 Ash
1.40 g0.40 g
Gojiberry Nutrition
0 87.1