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Pumpkin
Pumpkin

Gold Kiwi
Gold Kiwi



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Pumpkin vs Gold Kiwi Nutrition

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1 Nutrition
1.1 Bantu Size
100 g
100 g
1.2 karbohidrat
6.50 g14.23 g
avocado Nutrition
1 79.18
1.3.2 serat
0.50 g2.00 g
blackberry Nutrition
0 10.4
1.3.4 Sugar
2.76 g10.98 g
bilberry Nutrition
0 63.35
1.4 protein
1.00 g1.23 g
Apple Nutrition
0.3 14.07
1.4.1 Protein kanggo milai rasio
0.150.08
Apple Nutrition
0.02 0.52
1.5 vitamins
1.5.1 Vitamin A (retinol)
426.00 MCG4.00 MCG
pomegranate Nutrition
0 426
1.5.3 Vitamin B1 (thiamin)
0.05 mg0.02 mg
Apple Nutrition
0 0.428
1.5.6 Vitamin B2 (riboflavin)
0.11 mg0.05 mg
Apple Nutrition
0 1.3
1.5.8 Vitamin B3 (niacin)
0.60 mg0.28 mg
Gojiberry Nutrition
0 2.8
1.5.10 Vitamin B5 (pantothenic asam)
0.30 mg0.50 mg
Rambutan Nutrition
0 1.4
1.5.13 Vitamin B6 (Pyridoxin)
0.06 mg0.06 mg
Apple Nutrition
0 0.4
1.5.15 Vitamin B9 (folic asam)
16.00 MCG34.00 MCG
Gojiberry Nutrition
0 81
1.7.2 Vitamin C (Ascorbic asam)
9.00 mg105.40 mg
Olive Nutrition
0 228.3
1.7.4 Vitamin E (Tocopherole)
0.44 mg1.49 mg
Gojiberry Nutrition
0 3.81
1.7.7 Vitamin K (Phyllochinone)
1.10 MCG5.50 MCG
Orange Nutrition
0 40.3
1.7.9 Lycopene
0.00 MCG0.00 MCG
avocado Nutrition
0 5204
1.7.11 lutein + zeaxanthin
0.00 MCG114.00 MCG
nanas Nutrition
0 834
1.7.14 kolin
0.00 mg5.00 mg
Gojiberry Nutrition
0 14.2
1.8 lemak
0.10 g0.56 g
physalis Nutrition
0 33.49
1.10 Minerals
1.10.1 kalium
340.00 mg316.00 mg
Olive Nutrition
42 840
1.11.2 Iron
0.80 mg0.29 mg
putih Grapefruit Nutrition
0.06 9
1.11.3 sodium
1.00 mg3.00 mg
Orange Nutrition
0 1556
1.12.1 calcium
21.00 mg20.00 mg
longan Nutrition
1 100
2.2.1 Magnesium
12.00 mg14.00 mg
Gojiberry Nutrition
0 92
2.3.1 seng
0.32 mg0.10 mg
Apple Nutrition
0 2.7
2.4.1 fosfor
44.00 mg29.00 mg
Gojiberry Nutrition
0 113
2.5.1 Manganese
0.13 mg0.06 mg
Apple Nutrition
0 3.3
2.7.2 tembaga
0.00 mg0.15 mg
Apple Nutrition
0 2
2.7.4 selenium
0.00 MCG3.10 MCG
Apple Nutrition
0 63.7
2.8 Asam lemak
2.8.1 3s Omega
82.22 mg163.00 mg
watermelon Nutrition
0 318
3.12.3 6s Omega
49.00 mg122.00 mg
Jambul Nutrition
0 1689
6.12 Sterol
6.12.1 Phytosterol
0.00 mgora Sumadhiya
Jambul Nutrition
0 87
6.13 Kadar banyu
94.20 g83.22 g
Gojiberry Nutrition
0 95.23
6.14 Ash
1.40 g0.76 g
Gojiberry Nutrition
0 87.1