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Pumpkin

Jujube

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1 Wuku

1.1 Kesehatan keuntungan

perawatan atritis, Nyegah kanker, Peraturan High Kolesterol, meksa getih Lower, Mbantu Penggak cataract, Ngalangi watu gall, perawatan ulcer, situs bobot mundhut

Nyegah kanker, perawatan diare, Mbenakake kekuatan otot, kesehatan ati, Njogo imbangan hormonal, Nyuda tension gemeter, Nyuda masalah getih circulation, nyuda kaku, Peraturan detak jantung, Perawatan saka hysteria

1.1.1 Wuku Umum

Guwarsa kesehatan ambegan, Ngilangke parasit lan infèksi, Nglindhungi marang lair cacat, strengthens balung

anti antioksidan, sepindah pencernaan, perawatan flu, Mbantu ing bobot mundhut, strengthens balung, Perawatan saka kadhemen umum

1.2 Wuku kulit

Yesus sunburn, kulit hidrasi, rejuvenation kulit

Yesus sunburn, kulit hidrasi, nyuda kisut, rejuvenation kulit, revitalization kulit

1.3 Wuku Rambut

Ngatur rambute wutah

Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute

1.4 alergi

1.4.1 Gejala alergi

weteng cramps, anafilaksis, pencernaan Masalah, Pening, eczema, pingsan, hives, inflammation, gatel, Tingling sensasi ing bangkekan lan pasuryan, mutahke, wheezing

loro weteng, AMBEGAN kangelan, diare, hives, Itching ing mata, Gatel irung, rame Nasal, Mripate abang, irung runny, wahing, wheezing

1.5 sisih efek

Ginjel lan gallbladder penyakit

Nyuda tingkat gula getih, sirah kuat

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

ora Sumadhiya

1.7 Wektu paling apik kanggo mangan

Bebarengan karo meal, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, wektu esuk (sadurunge nedha awan), Strictly supaya weteng kosong

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

6.50 g20.23 g

1 79.18

2.2.1 serat

0.50 gora Sumadhiya

0 10.4

2.2.2 Sugar

2.76 gora Sumadhiya

0 63.35

2.3 protein

1.00 g1.20 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.150.06

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

426.00 MCG2.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.05 mg0.02 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.11 mg0.04 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.60 mg0.90 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.30 mgora Sumadhiya

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.06 mg0.08 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

16.00 MCGora Sumadhiya

0 81

2.4.8 Vitamin C (Ascorbic asam)

9.00 mg69.00 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.44 mgora Sumadhiya

0 3.81

2.4.10 Vitamin K (Phyllochinone)

1.10 MCGora Sumadhiya

0 40.3

2.4.11 Lycopene

0.00 MCGora Sumadhiya

0 5204

2.4.12 lutein + zeaxanthin

0.00 MCGora Sumadhiya

0 834

2.4.13 kolin

0.00 mgora Sumadhiya

0 14.2

2.5 lemak

0.10 g0.20 g

0 33.49

2.6 Minerals

2.6.1 kalium

340.00 mg250.00 mg

42 840

2.6.2 Iron

0.80 mg0.48 mg

0.06 9

2.6.3 sodium

1.00 mg3.00 mg

0 1556

2.6.4 calcium

21.00 mg21.00 mg

1 100

2.6.5 Magnesium

12.00 mg10.00 mg

0 92

2.6.6 seng

0.32 mg0.05 mg

0 2.7

2.6.7 fosfor

44.00 mg23.00 mg

0 113

2.6.8 Manganese

0.13 mg0.08 mg

0 3.3

2.6.9 tembaga

0.00 mg0.00 mg

0 2

2.6.10 selenium

0.00 MCGora Sumadhiya

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

82.22 mg0.00 mg

0 318

2.7.2 6s Omega

49.00 mg0.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

0.00 mgora Sumadhiya

0 87

2.9 Kadar banyu

94.20 g77.86 g

0 95.23

2.10 Ash

1.40 g0.51 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

26.00 kcal79.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

30.00 kcalora Sumadhiya

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiyaora Sumadhiya

0 187

3.5 Kalori ing Formulir Dried

ora Sumadhiya287.00 kcal

32 747

3.6 Kalori ing Formulir Canned

34.00 kcalora Sumadhiya

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

46.00 kcalora Sumadhiya

17 461

3.7.2 Kalori ing Jam

130.00 kcalora Sumadhiya

49 420

3.7.3 Kalori ing Pie

244.00 kcalora Sumadhiya

80 450

4 Ciri

4.1 Koleksi

Semono uga Sindhunata

woh wit

4.2 Usum

Kabeh mangsa

Autumn, Summer

4.3 varieties

Jarrahdale, Kacang, Lakota, Sapi, Gula, Caribean, Red kuri, Buttercup lan Pink lady

Madu Jar, Sugar Cane, Li, Shanxi Li, Sherwood, Chico, Silverhill, Tigertooth, Winter Delight lan Lang

4.4 seedless Macem-macem

Ora

4.5 warna

Blue, Green, Orange, Red, putih

Green, Red, kuning

4.6 nang werna

ono krime Kuning

putih

4.7 wangun

babak

4.8 Tekstur

fibrous

crunchy

4.9 rasa

ono krime, Soft, manis

manis

4.10 asal

Mexico

Tanjung

4.11 mundak akeh ing

vines

wit

4.12 budidoyo

4.12.1 Koleksi lemah

Clay loam, Sandy loam, Inggih-lemes

Sandy, Inggih-lemes

4.12.2 PH lemah

5.5-7.55.5-6.5

3.5 10

4.12.3 Kahanan iklim

Anget kanggo iklim panas

5 Facts

5.1 facts about

Character length exceed error

5.2 Ing Minuman Beralkohol

5.2.1 Wine

Ora

5.2.2 Beer

5.2.3 roh

Ora

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

China

5.3.2 Negara sing

Mesir, India, Indonesia, Iran, Italia, Mexico, Rusia, Spanyol, Amerika Serikat saka Amerika

Bangladesh, India, Iran, Korea, Lebanon, Pakistan

5.3.3 Top Importir

Amerika Serikat saka Amerika

5.3.4 Top Used

China

6 Jeneng èlmiah

6.1 Jeneng botani

Cucurbita Maxima

Ziziphus zizyphus

6.2 sinonim

Cucurbita pepo, Squash

Ziziphus jujuba utawa Ziziphus Mauritania utawa Zizyphus jujuba

7 Klasifikasi

7.1 domain

Eukarya

7.2 Inggris

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 kelas

Magnoliopsida

7.6 subkelas

Dillenhidae

Rosidae

7.7 supaya

Cucurbitales

Rosales

7.8 Family

Cucurbitaceae

Rhamnaceae

7.9 genus

Cucurbita

Ziziphus

7.10 spesies

Cucurbita mixta

Z. zizyphus

7.11 Generic Group

ora Sumadhiya

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