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Jujube
Jujube

longan
longan



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Jujube vs longan Nutrition

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1 Nutrition
1.1 Bantu Size
100 g
100 g
1.2 karbohidrat
20.23 g15.00 g
avocado Nutrition
1 79.18
1.4.2 serat
ora Sumadhiya1.10 g
blackberry Nutrition
0 10.4
1.4.4 Sugar
ora Sumadhiyaora Sumadhiya
bilberry Nutrition
0 63.35
1.5 protein
1.20 g1.30 g
Apple Nutrition
0.3 14.07
1.5.2 Protein kanggo milai rasio
0.060.09
Apple Nutrition
0.02 0.52
1.6 vitamins
1.6.1 Vitamin A (retinol)
2.00 MCG0.00 MCG
pomegranate Nutrition
0 426
1.6.3 Vitamin B1 (thiamin)
0.02 mg0.04 mg
Apple Nutrition
0 0.428
1.6.5 Vitamin B2 (riboflavin)
0.04 mg0.50 mg
Apple Nutrition
0 1.3
1.6.7 Vitamin B3 (niacin)
0.90 mg1.00 mg
Gojiberry Nutrition
0 2.8
1.6.9 Vitamin B5 (pantothenic asam)
ora Sumadhiya0.30 mg
Rambutan Nutrition
0 1.4
1.7.3 Vitamin B6 (Pyridoxin)
0.08 mg0.00 mg
Apple Nutrition
0 0.4
1.8.2 Vitamin B9 (folic asam)
ora Sumadhiya0.00 MCG
Gojiberry Nutrition
0 81
1.9.1 Vitamin C (Ascorbic asam)
69.00 mg28.00 mg
Olive Nutrition
0 228.3
2.2.1 Vitamin E (Tocopherole)
ora Sumadhiyaora Sumadhiya
Gojiberry Nutrition
0 3.81
2.3.1 Vitamin K (Phyllochinone)
ora Sumadhiyaora Sumadhiya
Orange Nutrition
0 40.3
2.4.1 Lycopene
ora Sumadhiyaora Sumadhiya
avocado Nutrition
0 5204
2.5.1 lutein + zeaxanthin
ora Sumadhiyaora Sumadhiya
nanas Nutrition
0 834
2.6.1 kolin
ora Sumadhiyaora Sumadhiya
Gojiberry Nutrition
0 14.2
2.8 lemak
0.20 g0.40 g
physalis Nutrition
0 33.49
2.9 Minerals
2.9.1 kalium
250.00 mg266.00 mg
Olive Nutrition
42 840
3.12.3 Iron
0.48 mg0.13 mg
putih Grapefruit Nutrition
0.06 9
6.6.1 sodium
3.00 mg0.00 mg
Orange Nutrition
0 1556
6.11.1 calcium
21.00 mg1.00 mg
Apple
1 100
6.11.2 Magnesium
10.00 mg10.00 mg
Gojiberry Nutrition
0 92
6.11.3 seng
0.05 mg0.05 mg
Apple Nutrition
0 2.7
6.11.4 fosfor
23.00 mg12.00 mg
Gojiberry Nutrition
0 113
6.11.5 Manganese
0.08 mgora Sumadhiya
Apple Nutrition
0 3.3
6.11.6 tembaga
0.00 mg0.10 mg
Apple Nutrition
0 2
6.11.7 selenium
ora Sumadhiya0.60 MCG
Apple Nutrition
0 63.7
6.12 Asam lemak
6.12.1 3s Omega
0.00 mg0.00 mg
watermelon Nutrition
0 318
6.12.2 6s Omega
0.00 mg0.00 mg
Jambul Nutrition
0 1689
6.13 Sterol
6.13.1 Phytosterol
ora Sumadhiyaora Sumadhiya
Jambul Nutrition
0 87
6.14 Kadar banyu
77.86 g78.00 g
Gojiberry Nutrition
0 95.23
6.15 Ash
0.51 g0.50 g
Gojiberry Nutrition
0 87.1