longan

Persimmon Japanese

longan lan Persimmon Japanese

longan

Persimmon Japanese

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1 Wuku

1.1 Kesehatan keuntungan

anti depressant, anti-natoni, membran mucus sehat, ngalangi kanker growong lisan, ngalangi anemia, Ngalangi kasus babagan loro esuk, Ngalangi kanker paru-paru, rejuvenation kulit, Perawatan saka penyakit colonic

Nyegah kanker, care Heart, perawatan panas stroke, Mbenakake sesanti mripat, situs bobot mundhut

1.1.1 Wuku Umum

anti antioksidan, anti-natoni, sepindah pencernaan, Menehi energi, suppresses Atritis

anti-natoni, Guwarsa sistem imun, cures watuk, sepindah pencernaan, Gelut nglawan infèksi, Mbenakake circulation getih

1.2 Wuku kulit

nyuda kisut, rejuvenation kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek, nyuda kisut

1.3 Wuku Rambut

ora Sumadhiya

Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute

1.4 alergi

1.4.1 Gejala alergi

gatel, Dadi gedhe saka tutuk, basa utawa lambé, Tingling sensasi ing tutuk

loro weteng, anafilaksis, inflammation

1.5 sisih efek

gangguan tutuk, gain bobot

Diarrhoea, Bisa mengaruhi tingkat meksa getih

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

Ora

1.7 Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan

Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

15.00 g18.59 g

1 79.18

2.2.1 serat

1.10 g3.60 g

0 10.4

2.2.2 Sugar

ora Sumadhiya12.53 g

0 63.35

2.3 protein

1.30 g0.58 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.090.03

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

0.00 MCG81.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.04 mg0.03 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.50 mg0.02 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

1.00 mg0.10 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.30 mgora Sumadhiya

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.00 mg0.10 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

0.00 MCG8.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

28.00 mg7.50 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

ora Sumadhiya0.73 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

ora Sumadhiya2.60 MCG

0 40.3

2.4.11 Lycopene

ora Sumadhiya159.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

ora Sumadhiya834.00 MCG

0 834

2.4.13 kolin

ora Sumadhiya7.60 mg

0 14.2

2.5 lemak

0.40 g0.19 g

0 33.49

2.6 Minerals

2.6.1 kalium

266.00 mg161.00 mg

42 840

2.6.2 Iron

0.13 mg0.15 mg

0.06 9

2.6.3 sodium

0.00 mg1.00 mg

0 1556

2.6.4 calcium

1.00 mg8.00 mg

1 100

2.6.5 Magnesium

10.00 mg9.00 mg

0 92

2.6.6 seng

0.05 mg0.11 mg

0 2.7

2.6.7 fosfor

12.00 mg17.00 mg

0 113

2.6.8 Manganese

ora Sumadhiya0.36 mg

0 3.3

2.6.9 tembaga

0.10 mg0.11 mg

0 2

2.6.10 selenium

0.60 MCG0.60 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

0.00 mg4.00 mg

0 318

2.7.2 6s Omega

0.00 mg39.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiya4.00 mg

0 87

2.9 Kadar banyu

78.00 g80.32 g

0 95.23

2.10 Ash

0.50 g0.33 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

83.00 kcal70.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiyaora Sumadhiya

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiyaora Sumadhiya

0 187

3.5 Kalori ing Formulir Dried

ora Sumadhiya274.00 kcal

32 747

3.6 Kalori ing Formulir Canned

ora Sumadhiyaora Sumadhiya

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

50.00 kcal90.00 kcal

17 461

3.7.2 Kalori ing Jam

ora Sumadhiya345.00 kcal

49 420

3.7.3 Kalori ing Pie

109.00 kcal284.00 kcal

80 450

4 Ciri

4.1 Koleksi

woh wit, Tropical

Semono uga Sindhunata, woh wit

4.2 Usum

Mid kanggo pungkasan mangsa panas

Autumn, Winter

4.3 varieties

Chompoo longan, Langkawi Seedling, Haew, Edau lan Biew Kiew

Fuyu, Jiro, Gosho, Suruga, Hiratanenashi, Hachiya, Aizumishirazu, Yotsumizo, Yokono, Costata, Pantai lan Tamopan

4.4 seedless Macem-macem

ora Sumadhiya

4.5 warna

coklat Rusty

Orange, Red, kuning

4.6 nang werna

kuning semu coklat

Orange

4.7 wangun

babak

4.8 Tekstur

fleshy

jus

4.9 rasa

sweetish

manis

4.10 asal

Mexico

Burma, China, India, Japan

4.11 mundak akeh ing

wit

4.12 budidoyo

4.12.1 Koleksi lemah

Inggih-lemes

Sandy loam, Inggih-lemes

4.12.2 PH lemah

5-76.5-7.5

3.5 10

4.12.3 Kahanan iklim

Sunny, anget, tanpa frosts

Bisa ngidinke sawetara saka sudhut iklim

5 Facts

5.1 facts about

Longan uga disebut minangka "mripat Dragon kang" ing China kang menehi kesan saka eyeball.
wiji klèngkèng bisa digunakake kanggo nresep venom sawise cokotan ula lan padha uga bantuan kanggo mungkasi getihen.

Character length exceed error

5.2 Ing Minuman Beralkohol

5.2.1 Wine

ora Sumadhiya

5.2.2 Beer

ora Sumadhiya

5.2.3 roh

ora Sumadhiya

5.2.4 koktail

ora Sumadhiya

5.3 Produksi

5.3.1 Top Producer