putih Grapefruit

anggur

putih Grapefruit lan anggur

putih Grapefruit

anggur

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah atritis, perawatan panandhang asma, Nyegah kanker, perawatan watu ginjel, kesehatan ati

Nyegah kanker, perawatan watu ginjel, ngalangi constipation, Perawatan saka penyakit Alzheimer

1.1.1 Wuku Umum

anti antioksidan, Guwarsa sistem imun, cures watuk, care mripat, Gelut nglawan infèksi, Mbantu ing bobot mundhut, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat, Perawatan saka kadhemen umum

sepindah pencernaan, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat, Perawatan saka migren

1.2 Wuku kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek, nyuda kisut, Perawatan saka panggonan peteng

keuntungan Anti-tuwa, Yesus sunburn, rejuvenation kulit, Perawatan saka panggonan peteng

1.3 Wuku Rambut

Ngalangi rambute mundhut, nglindhungi rambute, Ngatur rambute wutah, Perawatan saka dandruff

Ngalangi rambute mundhut, Ngatur rambute wutah, Perawatan saka dandruff

1.4 alergi

1.4.1 Gejala alergi

loro weteng, AMBEGAN kangelan, Nyuda ing meksa getih, diare, Pening, eczema, hives, Lightheadedness, mual, irung runny, wahing, Dadi gedhe saka tutuk, basa utawa lambé, mutahke, wheezing

anafilaksis, Asthma, AMBEGAN kangelan, Watuk, Selehake ing meksa getih, hives, kulit, irung stuffy, Dadi gedhe saka tutuk, basa utawa lambé, wheezing

1.5 sisih efek

reaksi alergi

reaksi alergi, kulit, Bisa alon mudhun proses clotting

1.6 Recommeded kanggo

1.6.1 Women ngandhut

Ora

1.6.2 Women lactating

Ora

1.7 Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan), Strictly supaya weteng kosong

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

8.41 g18.10 g

1 79.18

2.2.1 serat

1.10 g0.90 g

0 10.4

2.2.2 Sugar

7.31 g15.48 g

0 63.35

2.3 protein

0.69 g0.72 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.080.04

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

2.00 MCG3.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.04 mg0.07 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.02 mg0.07 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.27 mg0.19 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.28 mg0.05 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.04 mg0.09 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

10.00 MCG2.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

33.30 mg3.20 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.13 mg0.19 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

0.00 MCG14.60 MCG

0 40.3

2.4.11 Lycopene

0.00 MCG0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

10.00 MCG72.00 MCG

0 834

2.4.13 kolin

7.70 mg5.60 mg

0 14.2

2.5 lemak

0.10 g0.16 g

0 33.49

2.6 Minerals

2.6.1 kalium

148.00 mg191.00 mg

42 840

2.6.2 Iron

0.06 mg0.36 mg

0.06 9

2.6.3 sodium

0.00 mg2.00 mg

0 1556

2.6.4 calcium

12.00 mg10.00 mg

1 100

2.6.5 Magnesium

9.00 mg7.00 mg

0 92

2.6.6 seng

0.07 mg0.07 mg

0 2.7

2.6.7 fosfor

8.00 mg20.00 mg

0 113

2.6.8 Manganese

0.01 mg0.07 mg

0 3.3

2.6.9 tembaga

0.05 mg0.13 mg

0 2

2.6.10 selenium

1.40 MCG0.10 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

5.00 mg11.00 mg

0 318

2.7.2 6s Omega

19.00 mg37.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiya4.00 mg

0 87

2.9 Kadar banyu

90.48 g80.50 g

0 95.23

2.10 Ash

0.33 g0.50 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

ora Sumadhiya69.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

33.00 kcalora Sumadhiya

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiya104.00 kcal

0 187

3.5 Kalori ing Formulir Dried

117.93 kcal250.00 kcal

32 747

3.6 Kalori ing Formulir Canned

37.00 kcal76.00 kcal

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

39.00 kcal61.00 kcal

17 461

3.7.2 Kalori ing Jam

256.00 kcal260.00 kcal

49 420

3.7.3 Kalori ing Pie

376.00 kcal283.00 kcal

80 450

4 Ciri

4.1 Koleksi

Citrus, woh wit

Semono uga Sindhunata

4.2 Usum

Kabeh mangsa

Autumn, Summer

4.3 varieties

Duncan, Marsh lan Oro Blanco

Cabernet Sauvignon, Merlot, Pinot Noir, Syrah / Shiraz lan Zinfandel

4.4 seedless Macem-macem

Ora

4.5 warna

putih

Green, Red

4.6 nang werna

ono krime Kuning

Ijo enom

4.7 wangun

babak

oval

4.8 Tekstur

succulent

jus

4.9 rasa

tart

Manis-nguntungke

4.10 asal

Barbados

Asia Western, Eropah Tengah

4.11 mundak akeh ing

wit

vines

4.12 budidoyo

4.12.1 Koleksi lemah

loam, Inggih-lemes

Clay loam, Sandy loam

4.12.2 PH lemah

6-85.5-6.5

3.5 10

4.12.3 Kahanan iklim

lembab, anget

anget

5 Facts

5.1 facts about

Februari dikenal minangka Wulan Grapefruit National.
Iku diarani minangka woh negara texas.
Ora piranti mechanical digunakake nalika njupuk grapefruits, lagi tansah handpicked.

Yen kiwa piyambak, anggur sing bisa nyebar 50 kaki lan malah luwih.
Ana luwih saka 8.000 varieties saka anggur donya.
Padha kasedhiya ing 7 werna: abang, ijo, putih, ireng, kain wungu, biru lan emas.

5.2 Ing Minuman Beralkohol

5.2.1 Wine

5.2.2 Beer

5.2.3 roh

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

China

Spanyol

5.3.2 Negara sing

Argentina, India, Israel, Mexico, Afrika Kidul, Sudan, Thailand, Turkey, Amerika Serikat saka Amerika

Argentina, Armenia, Australia, Chile, France, Iran, Italia, Portugal, Romania, Turkey, Amerika Serikat saka Amerika