putih Grapefruit

sukun

putih Grapefruit vs sukun

putih Grapefruit

sukun

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Wuku

Kesehatan keuntungan

Nyegah atritis, perawatan panandhang asma, Nyegah kanker, perawatan watu ginjel, kesehatan ati

Nyegah kanker, care Heart, Njogo tingkat kolesterol sehat, Perawatan saka penyakit kulit

Wuku Umum

anti antioksidan, Guwarsa sistem imun, cures watuk, care mripat, Gelut nglawan infèksi, Mbantu ing bobot mundhut, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat, Perawatan saka kadhemen umum

Guwarsa sistem imun, sepindah pencernaan, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat

Wuku kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek, nyuda kisut, Perawatan saka panggonan peteng

keuntungan Anti-tuwa, rejuvenation kulit, Perawatan saka penyakit kulit

Wuku Rambut

Ngalangi rambute mundhut, nglindhungi rambute, Ngatur rambute wutah, Perawatan saka dandruff

nglindhungi rambute, Ngatur rambute wutah, Perawatan saka dandruff

alergi

Gejala alergi

loro weteng, AMBEGAN kangelan, Nyuda ing meksa getih, diare, Pening, eczema, hives, Lightheadedness, mual, irung runny, wahing, Dadi gedhe saka tutuk, basa utawa lambé, mutahke, wheezing

hives, Inflammation saka irung, Dadi gedhe saka tutuk, basa utawa lambé

sisih efek

reaksi alergi

Recommeded kanggo

Women ngandhut

Women lactating

Ora

Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan), Strictly supaya weteng kosong

Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Aja mangan sawise meal

Nutrition

Bantu Size

100 g

karbohidrat

8.41 g27.12 g

1 79.18

👆🏻

serat

1.10 g4.90 g

0 10.4

👆🏻

Sugar

7.31 g11.00 g

0 63.35

👆🏻

protein

0.69 g1.07 g

0.3 14.07

👆🏻

Protein kanggo milai rasio

0.080.04

0.02 0.52

👆🏻

vitamins

Vitamin A (retinol)

2.00 MCG22.00 MCG

0 681

👆🏻

Vitamin B1 (thiamin)

0.04 mg0.11 mg

0 0.428

👆🏻

Vitamin B2 (riboflavin)

0.02 mg0.03 mg

0 1.3

👆🏻

Vitamin B3 (niacin)

0.27 mg0.90 mg

0 2.8

👆🏻

Vitamin B5 (pantothenic asam)

0.28 mg0.46 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.04 mg0.10 mg

0 0.4

👆🏻

Vitamin B9 (folic asam)

10.00 MCG14.00 MCG

0 81

👆🏻

Vitamin C (Ascorbic asam)

33.30 mg29.00 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.13 mg0.10 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

0.00 MCG0.50 MCG

0 40.3

👆🏻

Lycopene

0.00 MCG0.00 MCG

0 5204

👆🏻

lutein + zeaxanthin

10.00 MCG22.00 MCG

0 834

👆🏻

kolin

7.70 mg9.80 mg

0 19.2

👆🏻

lemak

0.10 g0.23 g

0 33.49

👆🏻

Minerals

kalium

148.00 mg490.00 mg

42 840

👆🏻

Iron

0.06 mg0.54 mg

0.06 9

👆🏻

sodium

0.00 mg2.00 mg

0 1556

👆🏻

calcium

12.00 mg17.00 mg

1 100

👆🏻

Magnesium

9.00 mg25.00 mg

0 92

👆🏻

seng

0.07 mg0.12 mg

0 2.7

👆🏻

fosfor

8.00 mg30.00 mg

0 113

👆🏻

Manganese

0.01 mg0.06 mg

0 3.3

👆🏻

tembaga

0.05 mg0.08 mg

0 2

👆🏻

selenium

1.40 MCG0.60 MCG

0 63.7

👆🏻

Asam lemak

3s Omega

5.00 mg18.00 mg

0 318

👆🏻

6s Omega

19.00 mg48.00 mg

0 1689

👆🏻

Sterol

Phytosterol

24.00 mg14.00 mg

0 87

👆🏻

Kadar banyu

90.48 g70.65 g

0 95.23

👆🏻

Ash

0.33 g0.93 g

0 87.1

👆🏻

Kalori

Bantu Size

100 g

Kalori ing woh Fresh karo Peel

42.00 kcal103.00 kcal

15 354

👆🏻

Kalori ing Fresh woh tanpa Peel

33.00 kcal103.00 kcal

12 354

👆🏻

Kalori ing Frozen Formulir

33.00 kcal103.00 kcal

0 354

👆🏻

Kalori ing Formulir Dried

117.93 kcal103.00 kcal

16 747

👆🏻

Kalori ing Formulir Canned

37.00 kcal103.00 kcal

15 443

👆🏻

Kalori ing Foods

Kalori ing Juice

39.00 kcal300.00 kcal

16 461

👆🏻

Kalori ing Jam

256.00 kcal200.00 kcal

49 420

👆🏻

Kalori ing Pie

376.00 kcal80.00 kcal

80 450

👆🏻

Ciri

Koleksi

Citrus, woh wit

sayur-sayuran woh, Tropical

Usum

Kabeh mangsa

varieties

Duncan, Marsh lan Oro Blanco

Koqo, Tamaikora, Temaipo, Uto Kuro, Samoa, Buco Ni Pantai lan Kulu Dina

seedless Macem-macem

Ora

warna

putih

putih, kuning

nang werna

ono krime Kuning

putih

wangun

babak

oval

Tekstur

succulent

angel

rasa

tart

Bland

asal

Barbados

Pasifik Kidul

mundak akeh ing

wit

budidoyo

Koleksi lemah

loam, Inggih-lemes

loam, Sand, Sandy loam, Inggih-lemes

PH lemah

6-86-7.5

3.5 10

👆🏻

Kahanan iklim

lembab, anget

lembab, Banyu udan, anget

Facts

facts about

Februari dikenal minangka Wulan Grapefruit National.
Iku diarani minangka woh negara texas.
Ora piranti mechanical digunakake nalika njupuk grapefruits, lagi tansah handpicked.

Getah susu saka wit sukun digunakake minangka lem lan kulit digunakake kanggo nggawe kertas.
Wit sukun ngasilake woh pisanan sawise 2-3 taun saka tanduran lan tetep produktif nganti pirang-pirang dekade.
Wiji sukun bisa dipangan.