Wuku
Kesehatan keuntungan
Nyegah kanker, Cures masalah gastro-usus, Nyuda tension gemeter, Nyegah ulcer
Nyegah kanker, Ndhukung fungsi ati sehat, perawatan diare, care Heart, Mundhak tingkat metabolis, Nétralaké irritable sindrom bagean paling njero, Mbantu Penggak cataract, ngalangi constipation, Ngalangi watu gall, Ngalangi meksa getih dhuwur, Mbantu nyegah penyakit Parkinson, Nyuda risiko asma, Perawatan saka penyakit Alzheimer
Wuku Umum
anti antioksidan, anti-natoni, Guwarsa sistem imun, Kontrol meksa getih, sepindah pencernaan, care mripat, Mbantu ing bobot mundhut, Mbenakake circulation getih, Njogo tingkat kolesterol sehat
Guwarsa sistem imun, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat, whitens untu
Wuku kulit
keuntungan Anti-tuwa, nyuda kisut
keuntungan Anti-tuwa, Brightens lan madhangi corek, kulit hidrasi, Perawatan saka kukul, Perawatan saka panggonan peteng, Perawatan saka mata puffy
Wuku Rambut
Ngatur rambute wutah
Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah, Perawatan saka dandruff
alergi
Gejala alergi
NA
loro weteng, gatel, Dadi gedhe saka tutuk, basa utawa lambé, mutahke
sisih efek
reaksi alergi
reaksi alergi, Uga kalebu wiji poisonous
Recommeded kanggo
Women ngandhut
Ya
Ya
Women lactating
Ya
Ya
Wektu paling apik kanggo mangan
Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)
Sembarang wektu kajaba jam sawise meal, Best yen dijupuk minangka sarapan (utawa weteng P), Ora nganggo ing wayah wengi lan sadurunge amben
Nutrition
Bantu Size
100 g
100 g
karbohidrat
15.30 g13.81 g
1
79.18
👆🏻
serat
1.90 g2.40 g
0
10.4
👆🏻
Sugar
ora Sumadhiya10.00 g
0
63.35
👆🏻
protein
0.40 g0.30 g
0.3
14.07
👆🏻
Protein kanggo milai rasio
0.030.02
0.02
0.52
👆🏻
vitamins
Vitamin A (retinol)
2.00 MCG3.00 MCG
0
426
👆🏻
Vitamin B1 (thiamin)
0.02 mg0.00 mg
0
0.428
👆🏻
Vitamin B2 (riboflavin)
0.03 mg0.00 mg
0
1.3
👆🏻
Vitamin B3 (niacin)
0.20 mg0.10 mg
0
2.8
👆🏻
Vitamin B5 (pantothenic asam)
0.08 mg0.10 mg
0
1.4
👆🏻
Vitamin B6 (Pyridoxin)
0.04 mg0.00 mg
0
0.4
👆🏻
Vitamin B9 (folic asam)
3.00 MCG3.00 MCG
0
81
👆🏻
Vitamin C (Ascorbic asam)
15.00 mg4.60 mg
0
228.3
👆🏻
Vitamin E (Tocopherole)
ora Sumadhiya0.20 mg
0
3.81
👆🏻
Vitamin K (Phyllochinone)
ora Sumadhiya2.20 MCG
0
40.3
👆🏻
Lycopene
ora Sumadhiya0.00 MCG
0
5204
👆🏻
lutein + zeaxanthin
ora Sumadhiya29.00 MCG
0
834
👆🏻
kolin
ora Sumadhiya3.40 mg
0
14.2
👆🏻
lemak
0.10 g0.20 g
0
33.49
👆🏻
Minerals
kalium
197.00 mg107.00 mg
42
840
👆🏻
Iron
0.70 mg0.10 mg
0.06
9
👆🏻
sodium
4.00 mg1.00 mg
0
1556
👆🏻
calcium
11.00 mg6.00 mg
1
100
👆🏻
Magnesium
8.00 mg5.00 mg
0
92
👆🏻
seng
0.04 mg0.00 mg
0
2.7
👆🏻
fosfor
17.00 mg11.00 mg
0
113
👆🏻
Manganese
ora Sumadhiya0.00 mg
0
3.3
👆🏻
tembaga
0.13 mg0.00 mg
0
2
👆🏻
selenium
0.60 MCG0.00 MCG
0
63.7
👆🏻
Asam lemak
3s Omega
0.00 mg9.00 mg
0
318
👆🏻
6s Omega
49.00 mg43.00 mg
0
1689
👆🏻
Sterol
Phytosterol
ora Sumadhiya12.00 mg
0
87
👆🏻
Kadar banyu
83.80 g85.60 g
0
95.23
👆🏻
Ash
0.40 g0.20 g
0
87.1
👆🏻
Kalori
Bantu Size
100 g
100 g
Kalori ing woh Fresh karo Peel
57.00 kcal52.00 kcal
15
299
👆🏻
Kalori ing Fresh woh tanpa Peel
ora Sumadhiya48.00 kcal
12
354
👆🏻
Kalori ing Frozen Formulir
ora Sumadhiya48.00 kcal
0
187
👆🏻
Kalori ing Formulir Dried
320.00 kcal243.00 kcal
32
747
👆🏻
Kalori ing Formulir Canned
ora Sumadhiya67.00 kcal
17
443
👆🏻
Kalori ing Foods
Kalori ing Juice
50.00 kcal47.00 kcal
17
461
👆🏻
Kalori ing Jam
130.00 kcal200.00 kcal
49
420
👆🏻
Kalori ing Pie
310.00 kcal265.00 kcal
80
450
👆🏻
Ciri
Koleksi
woh wit
woh wit
Usum
Winter
Kabeh mangsa
varieties
Meech kang Prolific, Lusitanica, Champion lan Vranja AGM
Red Delicious, Golden éca, Gala, Fuji, Mbah Smith, Arkansas Black, Sampion, Pink Lady, cameo, Jonagold, Mc Intosh, Ananasrenette, Lobo, Pacific Rose, Kuning transparent lan Bramley
seedless Macem-macem
Ora
Ora
warna
Green, kuning
Green, Red, kuning
nang werna
putih
putih
wangun
babak
babak
Tekstur
crunchy
crunchy
rasa
tart
manis, Manis-nguntungke
asal
Iran, South-West Asia, Turkey
Asia Tengah, Asia Timur Tengah
mundak akeh ing
wit
wit
budidoyo
Koleksi lemah
loam, Inggih-lemes
loam
PH lemah
6-76-7
3.5
10
👆🏻
Kahanan iklim
anget
Cold
Facts
facts about
Character length exceed error
Character length exceed error
Ing Minuman Beralkohol
Wine
Ya
Ya
Beer
Ya
Ya
roh
Ya
Ya
koktail
Ya
Ya
Produksi
Top Producer
Turkey
China
Negara sing
Algeria, Argentina, Azerbaijan, China, Iran, Morocco, Serbia, Spanyol, Uzbekistan
Chile, France, India, Iran, Italia, Poland, Rusia, Turkey, Amerika Serikat saka Amerika
Top Importir
Amerika Serikat saka Amerika
Rusia
Top Used
Argentina
China
Jeneng èlmiah
Jeneng botani
Cydonia oblonga
Malus domestica
sinonim
C. vulgaris
Malus communis utawa Malus Pumila utawa Pyrus Malus
Klasifikasi
domain
Eukarya
Eukarya
Inggris
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
kelas
Magnoliopsida
Magnoliopsida
subkelas
Rosidae
Rosidae
supaya
Rosales
Rosales
Family
Rosaceae
Rosaceae
genus
Cydonia
Malus
spesies
C. oblonga
M. domestica
Generic Group
Rose
Rose