quince

Terong

quince vs Terong

quince

Terong

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Wuku

Kesehatan keuntungan

Nyegah kanker, Cures masalah gastro-usus, Nyuda tension gemeter, Nyegah ulcer

Nyegah kanker, care Heart, Nyuda masalah getih circulation

Wuku Umum

anti antioksidan, anti-natoni, Guwarsa sistem imun, Kontrol meksa getih, sepindah pencernaan, care mripat, Mbantu ing bobot mundhut, Mbenakake circulation getih, Njogo tingkat kolesterol sehat

sepindah pencernaan, Gelut nglawan infèksi, perawatan flu, Marasake awakmu, saka wounds, Mbantu ing bobot mundhut, Perawatan saka kadhemen umum

Wuku kulit

keuntungan Anti-tuwa, nyuda kisut

keuntungan Anti-tuwa, Brightens lan madhangi corek, cleansing kulit, rejuvenation kulit

Wuku Rambut

Ngatur rambute wutah

Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute, rejuvenates kulit

alergi

Gejala alergi

loro weteng, anafilaksis, diare, Pening, hives, Itching ing basa lan bagéan saka tutuk, Tingling sensasi ing tutuk, mutahke

sisih efek

reaksi alergi

reaksi alergi, gangguan, mual, kulit, dadi gedhe

Recommeded kanggo

Women ngandhut

Women lactating

Ora

Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Bebarengan karo meal, Ora nganggo ing wayah wengi lan sadurunge amben

Nutrition

Bantu Size

100 g

karbohidrat

15.30 g5.88 g

1 79.18

👆🏻

serat

1.90 g3.00 g

0 10.4

👆🏻

Sugar

8.10 g3.53 g

0 63.35

👆🏻

protein

0.40 g0.98 g

0.3 14.07

👆🏻

Protein kanggo milai rasio

0.030.17

0.02 0.52

👆🏻

vitamins

Vitamin A (retinol)

2.00 MCG3.00 MCG

0 681

👆🏻

Vitamin B1 (thiamin)

0.02 mg0.04 mg

0 0.428

👆🏻

Vitamin B2 (riboflavin)

0.03 mg0.04 mg

0 1.3

👆🏻

Vitamin B3 (niacin)

0.20 mg0.65 mg

0 2.8

👆🏻

Vitamin B5 (pantothenic asam)

0.08 mg0.28 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.04 mg0.08 mg

0 0.4

👆🏻

Vitamin B9 (folic asam)

3.00 MCG22.00 MCG

0 81

👆🏻

Vitamin C (Ascorbic asam)

15.00 mg2.20 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.10 mg0.30 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

0.10 MCG3.50 MCG

0 40.3

👆🏻

Lycopene

0.00 MCG0.00 MCG

0 5204

👆🏻

lutein + zeaxanthin

-36.00 MCG

0 834

👆🏻

kolin

8.40 mg6.90 mg

0 19.2

👆🏻

lemak

0.10 g0.18 g

0 33.49

👆🏻

Minerals

kalium

197.00 mg229.00 mg

42 840

👆🏻

Iron

0.70 mg0.23 mg

0.06 9

👆🏻

sodium

4.00 mg2.00 mg

0 1556

👆🏻

calcium

11.00 mg9.00 mg

1 100

👆🏻

Magnesium

8.00 mg14.00 mg

0 92

👆🏻

seng

0.04 mg0.16 mg

0 2.7

👆🏻

fosfor

17.00 mg24.00 mg

0 113

👆🏻

Manganese

0.10 mg0.23 mg

0 3.3

👆🏻

tembaga

0.13 mg0.08 mg

0 2

👆🏻

selenium

0.60 MCG0.30 MCG

0 63.7

👆🏻

Asam lemak

3s Omega

0.00 mg13.00 mg

0 318

👆🏻

6s Omega

49.00 mg63.00 mg

0 1689

👆🏻

Sterol

Phytosterol

12.00 mg7.00 mg

0 87

👆🏻

Kadar banyu

83.80 g92.30 g

0 95.23

👆🏻

Ash

0.40 g0.66 g

0 87.1

👆🏻

Kalori

Bantu Size

100 g

Kalori ing woh Fresh karo Peel

57.00 kcal25.00 kcal

15 354

👆🏻

Kalori ing Fresh woh tanpa Peel

57.00 kcal25.00 kcal

12 354

👆🏻

Kalori ing Frozen Formulir

57.00 kcal24.00 kcal

0 354

👆🏻

Kalori ing Formulir Dried

320.00 kcal212.00 kcal

16 747

👆🏻

Kalori ing Formulir Canned

57.00 kcal24.00 kcal

15 443

👆🏻

Kalori ing Foods

Kalori ing Juice

50.00 kcal30.00 kcal

16 461

👆🏻

Kalori ing Jam

130.00 kcal-

49 420

👆🏻

Kalori ing Pie

310.00 kcal170.00 kcal

80 450

👆🏻

Ciri

Koleksi

woh wit

sayur-sayuran woh, Tropical

Usum

Winter

spring, Summer

varieties

Meech kang Prolific, Lusitanica, Champion lan Vranja AGM

Black Magic, Black Beauty, Black Bell, Sisilia, Italia, Indian (Baby), Jepang, Cina lan putih

seedless Macem-macem

Ora

warna

Green, kuning

Black, Green, Pink, Purple, purplish ireng

nang werna

putih

wangun

babak

oval

Tekstur

crunchy

fleshy

rasa

tart

pait, rada manis, spongy

asal

Iran, South-West Asia, Turkey

India

mundak akeh ing

wit

bushes

budidoyo

Koleksi lemah

loam, Inggih-lemes

Sandy loam

PH lemah

6-76-7

3.5 10

👆🏻

Kahanan iklim

anget

Anget kanggo iklim panas

Facts

facts about

Amarga ambune sing kuwat lan fruity, penganten putri ngonsumsi quince kanggo njamin "lambe wangi".
Iki uga diarani 'Pear of Cydonia', sing asli saka Kaukasus lan Iran.
Dheweke diarani minangka 'apel emas' saka Mitologi Yunani.

Ing Italia, ana kapercayan yen diet sing sugih ing terong nyebabake kegilaan. Mula, dheweke ngarani 'apel gila'.
Terong ngandhut nikotin lan bisa mbantu mandheg ngrokok.
Jus sing digawe saka godhong lan oyod minangka obat.