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Quince
Quince

Eggplant
Eggplant



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Quince vs Eggplant

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Benefits

Health Benefits

Cancer prevention, Cures gastro-intestinal troubles, Reduces nervous tension, Ulcer prevention
Cancer prevention, Heart care, Reduces blood circulation problems

General Benefits

Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Improves blood circulation, Maintains healthy cholesterol level
Digestive aid, Fights against infections, Flu treatment, Healing of wounds, Helps in weight loss, Treatment of common cold

Skin Benefits

Anti-aging benefits, Reduces wrinkles
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Skin rejuvenation

Hair Benefits

Regulates hair growth
Prevents hair loss, Promotes longer and healthier hair, Protects hair, Rejuvenates scalp

Allergy

Allergy Symptoms

-
Abdominal pains, Anaphylaxis, Diarrhea, Dizziness, Hives, Itching in tongue and other parts of mouth, Tingling sensation in mouth, Vomiting

Side Effects

Allergic reaction
Allergic reaction, Irritation, Nausea, Skin rash, Swelling

Recommeded for

Pregnant Women

Lactating Women

Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Along with meal, Don't consume at night and before bed

Nutrition

Serving Size

100 g
100 g

Carbs

15.30 g5.88 g
1 79.18
👆🏻

Fiber

1.90 g3.00 g
0 10.4
👆🏻

Sugar

8.10 g3.53 g
0 63.35
👆🏻

Protein

0.40 g0.98 g
0.3 14.07
👆🏻

Protein to Carb Ratio

0.030.17
0.02 0.52
👆🏻

Vitamins

Vitamin A (Retinol)

2.00 mcg3.00 mcg
0 681
👆🏻

Vitamin B1 (Thiamin)

0.02 mg0.04 mg
0 0.428
👆🏻

Vitamin B2 (Riboflavin)

0.03 mg0.04 mg
0 1.3
👆🏻

Vitamin B3 (Niacin)

0.20 mg0.65 mg
0 2.8
👆🏻

Vitamin B5 (Pantothenic Acid)

0.08 mg0.28 mg
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

0.04 mg0.08 mg
0 0.4
👆🏻

Vitamin B9 (Folic acid)

3.00 mcg22.00 mcg
0 81
👆🏻

Vitamin C (Ascorbic Acid)

15.00 mg2.20 mg
0 228.3
👆🏻

Vitamin E (Tocopherole)

0.10 mg0.30 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

0.10 mcg3.50 mcg
0 40.3
👆🏻

Lycopene

0.00 mcg0.00 mcg
0 5204
👆🏻

Lutein+Zeaxanthin

-36.00 mcg
0 834
👆🏻

Choline

8.40 mg6.90 mg
0 19.2
👆🏻

Fat

0.10 g0.18 g
0 33.49
👆🏻

Minerals

Potassium

197.00 mg229.00 mg
42 840
👆🏻

Iron

0.70 mg0.23 mg
0.06 9
👆🏻

Sodium

4.00 mg2.00 mg
0 1556
👆🏻

Calcium

11.00 mg9.00 mg
1 100
👆🏻

Magnesium

8.00 mg14.00 mg
0 92
👆🏻

Zinc

0.04 mg0.16 mg
0 2.7
👆🏻

Phosphorus

17.00 mg24.00 mg
0 113
👆🏻

Manganese

0.10 mg0.23 mg
0 3.3
👆🏻

Copper

0.13 mg0.08 mg
0 2
👆🏻

Selenium

0.60 mcg0.30 mcg
0 63.7
👆🏻

Fatty Acids

Omega 3s

0.00 mg13.00 mg
0 318
👆🏻

Omega 6s

49.00 mg63.00 mg
0 1689
👆🏻

Sterol

Phytosterol

12.00 mg7.00 mg
0 87
👆🏻

Water Content

83.80 g92.30 g
0 95.23
👆🏻

Ash

0.40 g0.66 g
0 87.1
👆🏻

Calories

Serving Size

100 g
100 g

Calories in Fresh Fruit with Peel

57.00 kcal25.00 kcal
15 354
👆🏻

Calories in Fresh Fruit without Peel

57.00 kcal25.00 kcal
12 354
👆🏻

Calories in Frozen Form

57.00 kcal24.00 kcal
0 354
👆🏻

Calories in Dried Form

320.00 kcal212.00 kcal
16 747
👆🏻

Calories in Canned Form

57.00 kcal24.00 kcal
15 443
👆🏻

Calories in Foods

Calories in Juice

50.00 kcal30.00 kcal
16 461
👆🏻

Calories in Jam

130.00 kcal-
49 420
👆🏻

Calories in Pie

310.00 kcal170.00 kcal
80 450
👆🏻

Characteristics

Type

Tree fruit
Fruit vegetable, Tropical

Season

Winter
Spring, Summer

Varieties

Meech’s Prolific, Lusitanica, Champion and Vranja AGM
Black Magic, Black Beauty, Black Bell, Sicilian, Italian, Indian (Baby), Japanese, Chinese and White

Seedless Variety

Color

Green, Yellow
Black, Green, Pink, Purple, Purplish black

Inside Color

White
White

Shape

Round
Oval

Texture

Crunchy
Fleshy

Taste

Tart
Bitter, Slightly sweet, Spongy

Origin

Iran, South-West Asia, Turkey
India

Grows on

Trees
Bushes

Cultivation

Soil Type

Loam, Well-drained
Sandy loam

Soil pH

6-76-7
3.5 10
👆🏻

Climatic Conditions

Warm
Warm to hot climate

Facts

Facts about

  • Due to its strong & fruity aroma, brides consumed quince to ensure "perfumed lips".
  • It is also called as ‘Pear of Cydonia’, being native to Caucasus and Iran.
  • They call it as the ‘golden apple’ of Greek Mythology.
  • In Italy, it's a belief that diet rich in eggplant leads to madness. Hence, they call it a 'crazy apple'.
  • Eggplant contains nicotine & can help quit smoking.
  • Juice made from its leaves and roots is medicinal.

In Alcoholic Beverages

Wine

Beer

Spirits

Cocktails

Production

Top Producer

Turkey
China

Other Countries

Algeria, Argentina, Azerbaijan, China, Iran, Morocco, Serbia, Spain, Uzbekistan
Egypt, India, Indonesia, Iran, Iraq, Italy, Japan, Spain, Turkey

Top Importer

United States of America
United States of America

Top Exporter

Argentina
China

Scientific Name

Botanical Name

Cydonia oblonga
Solanum melongena

Synonym

C. vulgaris
Solanum ovigerum or Solanum trongum

Classification

Domain

Eukarya
Eukarya

Kingdom

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

Magnoliophyta
Magnoliophyta

Class

Magnoliopsida
Magnoliopsida

Subclass

Rosidae
Asteridae

Order

Rosales
Solanales

Family

Rosaceae
Solanaceae

Genus

Cydonia
Solanum

Species

C. oblonga
S. melongena

Generic Group

Rose
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Compare Quince and Eggplant

It is important compare Quince and Eggplant as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Quince Benefits: anti oxidant properties, anti-inflammatory properties, boosts immune system, controls blood pressure, digestive aid, eye care, helps in weight loss, improves blood circulation and maintains healthy cholesterol level.

Eggplant Benefits: digestive aid, fights against infections, flu treatment, healing of wounds, helps in weight loss and treatment of common cold.

Fruits are also used as a remedy for various hair problems. The hair benefits of Quince are: regulates hair growth and hair benefits of Eggplant are: prevents hair loss, promotes longer and healthier hair, protects hair and rejuvenates scalp. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: and the symptoms of second fruit are: abdominal pains, anaphylaxis, diarrhea, dizziness, hives, itching in tongue and other parts of mouth, tingling sensation in mouth and vomiting. Get sorted Quince vs Eggplant comparison with the help of fruit comparison tool by fruitvs.com.