×

Eggplant
Eggplant

Green Kiwi
Green Kiwi



ADD
Compare
X
Eggplant
X
Green Kiwi

Eggplant and Green Kiwi

1 Benefits
1.1 Health Benefits
Cancer prevention, Heart care, Reduces blood circulation problems
Asthma treatment, Heart care, Prevents constipation, Treatment of skin Diseases
1.1.1 General Benefits
Digestive aid, Fights against infections, Flu treatment, Healing of wounds, Helps in weight loss, Treatment of common cold
Boosts immune system, Controls blood pressure, Eye care, Helps in weight loss
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Skin rejuvenation
Brightens and lightens complexion, Heals sunburn, Reduces wrinkles, Skin rejuvenation, Treatment of acne, Treatment of dark spots, Treatment of skin diseases
1.3 Hair Benefits
Prevents hair loss, Promotes longer and healthier hair, Protects hair, Rejuvenates scalp
Prevents hair loss, Promotes longer and healthier hair, Treatment of dandruff
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Anaphylaxis, Diarrhea, Dizziness, Hives, Itching in tongue and other parts of mouth, Tingling sensation in mouth, Vomiting
Abdominal pains, Anaphylaxis, Breathing difficulty, Itching in tongue and other parts of mouth, Itching sensation in throat, Swelling of mouth, tongue or lips, Vomiting
1.5 Side Effects
Allergic reaction, Irritation, Nausea, Skin rash, Swelling
Allergic reaction, Diarrhoea, Skin rash, Possibly unsafe during pregnancy
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Along with meal, Don't consume at night and before bed
Any time except an hour after meal, Don't consume at night and before bed
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
5.88 g14.66 g
Avocado
1 79.18
2.4.2 Fiber
3.00 g3.00 g
Blackberry
0 10.4
2.4.4 Sugar
3.53 g8.99 g
Bilberry
0 63.35
2.5 Protein
0.98 g1.14 g
Apple
0.3 14.07
2.5.2 Protein to Carb Ratio
0.170.07
Apple
0.02 0.52
3.13 Vitamins
3.13.1 Vitamin A (Retinol)
NA4.00 mcg
Pomegranate
0 426
6.11.1 Vitamin B1 (Thiamin)
0.04 mg0.03 mg
Apple
0 0.428
6.11.2 Vitamin B2 (Riboflavin)
0.04 mg0.03 mg
Apple
0 1.3
6.11.3 Vitamin B3 (Niacin)
0.65 mg0.34 mg
Gojiberry
0 2.8
6.11.4 Vitamin B5 (Pantothenic Acid)
0.28 mg0.18 mg
Lychee
0 1.4
6.11.5 Vitamin B6 (Pyridoxin)
0.08 mg0.06 mg
Apple
0 0.4
6.11.6 Vitamin B9 (Folic acid)
22.00 mcg25.00 mcg
Gojiberry
0 81
6.11.7 Vitamin C (Ascorbic Acid)
2.20 mg92.70 mg
Olive
0 228.3
6.11.8 Vitamin E (Tocopherole)
0.30 mg1.46 mg
Gojiberry
0 3.81
6.11.9 Vitamin K (Phyllochinone)
3.50 mcg40.30 mcg
Orange
0 40.3
6.11.10 Lycopene
0.00 mcg0.00 mcg
Avocado
0 5204
6.11.11 Lutein+Zeaxanthin
36.00 mcg122.00 mcg
Pineapple
0 834
6.11.12 Choline
6.90 mg7.80 mg
Gojiberry
0 14.2
6.12 Fat
0.18 g0.52 g
Physalis
0 33.49
6.13 Minerals
6.13.1 Potassium
229.00 mg312.00 mg
Olive
42 840
6.13.2 Iron
0.23 mg0.31 mg
White Grapefruit
0.06 9
6.13.3 Sodium
2.00 mg3.00 mg
Orange
0 1556
6.13.4 Calcium
9.00 mg34.00 mg
Longan
1 100
6.13.5 Magnesium
14.00 mg17.00 mg
Gojiberry
0 92
6.13.6 Zinc
0.16 mg0.14 mg
Apple
0 2.7
6.13.7 Phosphorus
24.00 mg34.00 mg
Gojiberry
0 113
6.13.8 Manganese
0.23 mg0.10 mg
Apple
0 3.3
6.13.9 Copper
0.08 mg0.13 mg
Apple
0 2
1.3.5 Selenium
0.30 mcg0.20 mcg
Apple
0 63.7
1.4 Fatty Acids
1.4.1 Omega 3s
13.00 mg42.00 mg
Watermelon
0 318
1.4.2 Omega 6s
63.00 mg246.00 mg
Jambul
0 1689
1.5 Sterol
1.5.1 Phytosterol
7.00 mgNA
Jambul
0 87
1.6 Water Content
92.30 g83.07 g
Gojiberry
0 95.23
1.7 Ash
0.66 g0.61 g
Gojiberry
0 87.1
2 Calories
2.1 Serving Size
100 g
100 g
2.2 Calories in Fresh Fruit with Peel
25.00 kcal61.00 kcal
Cucumber
15 299
2.3 Calories in Fresh Fruit without Peel
NANA
Cucumber
12 354
2.4 Calories in Frozen Form
NANA
Rambutan
0 187
2.5 Calories in Dried Form
NA352.00 kcal
Gojiberry
32 747
2.6 Calories in Canned Form
NA105.00 kcal
Tomato
17 443
2.7 Calories in Foods
2.7.1 Calories in Juice
30.00 kcal61.00 kcal
Tomato
17 461
2.7.2 Calories in Jam
NA245.00 kcal
Clementine
49 420
2.7.3 Calories in Pie
NA345.00 kcal
Breadfruit
80 450
3 Characteristics
3.1 Type
Fruit vegetable, Tropical
Tropical
3.2 Season
Spring, Summer
Spring, Summer, Winter
3.3 Varieties
Black Magic, Black Beauty, Black Bell, Sicilian, Italian, Indian (Baby), Japanese, Chinese and White
Zhong Hua, Jing Li, Ruan Zao, Mao Hua and Huang Yan
3.4 Seedless Variety
3.5 Color
Black, Green, Pink, Purple, Purplish black
Brown, Green
3.6 Inside Color
White
Green
3.7 Shape
Oval
Oval
3.8 Texture
Fleshy
Succulent
3.9 Taste
Bitter, Slightly sweet, Spongy
Sour-Sweet, Tangy
3.10 Origin
India
China
3.11 Grows on
Bushes
Vines
3.12 Cultivation
3.12.1 Soil Type
Sandy loam
Well-drained
3.12.2 Soil pH
6-75.5-7
Cloudberry
3.5 10
3.12.3 Climatic Conditions
Warm to hot climate
Cold, Sunny
4 Facts
4.1 Facts about
  • In Italy, it's a belief that diet rich in eggplant leads to madness. Hence, they call it a 'crazy apple'.
  • Eggplant contains nicotine & can help quit smoking.
  • Juice made from its leaves and roots is medicinal.
  • The name Kiwi is due to the resemblance with 'Kiwi' bird.
  • Animals like monkeys and deer also consume Kiwifruit.
  • Originated in china, this fruit is also called as 'Chinese gooseberry.'
4.2 In Alcoholic Beverages
4.2.1 Wine
4.2.2 Beer
4.2.3 Spirits
4.2.4 Cocktails
4.3 Production
4.3.1 Top Producer
China
Italy
4.3.2 Other Countries
Egypt, India, Indonesia, Iran, Iraq, Italy, Japan, Spain, Turkey
Chile, France, Greece, Iran, Japan, New Zealand, Portugal, Turkey, United States of America
4.3.3 Top Importer
United States of America
United States of America
4.3.4 Top Exporter
China
New Zealand
5 Scientific Name
5.1 Botanical Name
Solanum melongena
Actinidia deliciosa
5.2 Synonym
Solanum ovigerum or Solanum trongum
Not Available
6 Classification
6.1 Domain
Eukarya
Eukarya
6.2 Kingdom
Plantae
Plantae
6.3 Subkingdom
Tracheobionta
Tracheobionta
6.4 Division
Magnoliophyta
Magnoliophyta
6.5 Class
Magnoliopsida
Magnoliopsida
6.6 Subclass
Asteridae
Dillenhidae
6.7 Order
Solanales
Ericales
6.8 Family
Solanaceae
Actinidiaceae
6.9 Genus
Solanum
Actinidia
6.10 Species
S. melongena
A. deliciosa
6.11 Generic Group
Not Available
Kiwi

Difference Between Eggplant and Green Kiwi

We might think that Eggplant and Green Kiwi are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Eggplant and Green Kiwi Facts such as their taste, shape, color, and size are also distinct. The difference between Eggplant and Green Kiwi is explained here.

The amount of calories in 100 gm of fresh Eggplant and Green Kiwi with peel is 25.00 kcal and 61.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Eggplant and Green Kiwi belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Eggplant and Green Kiwi is Solanales and Ericales respectively. Eggplant belongs to Solanaceae family and Green Kiwi belongs to Actinidiaceae family. Eggplant belongs to Solanum genus of S. melongena species and Green Kiwi belongs to Actinidia genus of A. deliciosa species. Beings plants, both fruits belong to Plantae Kingdom.