Raisin

honeydew

Raisin vs honeydew

Raisin

honeydew

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1 Wuku

1.1 Kesehatan keuntungan

perawatan acidity, Nyegah kanker, Apik kanggo diabetics, ngalangi constipation, ngalangi Anaemia

Body hidrasi, Nyegah kanker, perawatan gout, care Heart, Perawatan saka penyakit kulit

1.1.1 Wuku Umum

Guwarsa sistem imun, cures mriyang, care mripat, Gelut nglawan infèksi, strengthens balung

Body hidrasi, Kontrol meksa getih, sepindah pencernaan, care mripat, Mbantu ing bobot mundhut, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat, strengthens balung

1.2 Wuku kulit

keuntungan Anti-tuwa, nyuda kisut, rejuvenation kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek, kulit hidrasi, nyuda kisut, Perawatan saka panggonan peteng

1.3 Wuku Rambut

nglindhungi rambute

Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute

1.4 alergi

1.4.1 Gejala alergi

anafilaksis, Asthma, AMBEGAN kangelan, Watuk, Selehake ing meksa getih, hives, kulit, irung stuffy, Dadi gedhe saka tutuk, basa utawa lambé, wheezing

weteng cramps, AMBEGAN kangelan, Watuk, diare, hives, hoarseness, Itching ing mata, Gatel saka tutuk, sensation gatel ing tenggorokan, rame Nasal, mual, kulit, wheezing

1.5 sisih efek

reaksi alergi

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

ora Sumadhiya

1.7 Wektu paling apik kanggo mangan

Sembarang wektu kajaba jam sawise meal

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

79.18 g9.09 g

1 79.18

2.2.1 serat

3.70 g0.80 g

0 10.4

2.2.2 Sugar

59.19 g8.12 g

0 63.35

2.3 protein

3.07 g0.54 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.040.05

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

0.00 MCG3.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.11 mg0.04 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.13 mg0.01 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.77 mg0.42 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.10 mg0.16 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.17 mg0.09 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

5.00 MCG19.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

2.30 mg18.00 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.12 mg0.02 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

3.50 MCG2.90 MCG

0 40.3

2.4.11 Lycopene

0.00 MCG0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

0.00 MCG27.00 MCG

0 834

2.4.13 kolin

11.10 mg7.60 mg

0 14.2

2.5 lemak

0.46 g0.14 g

0 33.49

2.6 Minerals

2.6.1 kalium

749.00 mg228.00 mg

42 840

2.6.2 Iron

1.88 mg0.17 mg

0.06 9

2.6.3 sodium

11.00 mg18.00 mg

0 1556

2.6.4 calcium

50.00 mg6.00 mg

1 100

2.6.5 Magnesium

32.00 mg10.00 mg

0 92

2.6.6 seng

0.22 mg0.09 mg

0 2.7

2.6.7 fosfor

101.00 mg11.00 mg

0 113

2.6.8 Manganese

0.30 mg0.03 mg

0 3.3

2.6.9 tembaga

0.32 mg0.02 mg

0 2

2.6.10 selenium

0.60 MCG0.70 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

8.00 mg33.00 mg

0 318

2.7.2 6s Omega

29.00 mg26.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiyaora Sumadhiya

0 87

2.9 Kadar banyu

15.43 g89.82 g

0 95.23

2.10 Ash

1.85 g0.41 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

299.00 kcalora Sumadhiya

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiya36.00 kcal

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiya36.00 kcal

0 187

3.5 Kalori ing Formulir Dried

ora Sumadhiya268.00 kcal

32 747

3.6 Kalori ing Formulir Canned

ora Sumadhiyaora Sumadhiya

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

154.00 kcal50.00 kcal

17 461

3.7.2 Kalori ing Jam

255.00 kcal290.00 kcal

49 420

3.7.3 Kalori ing Pie

251.00 kcal310.00 kcal

80 450

4 Ciri

4.1 Koleksi

Semono uga Sindhunata

melon

4.2 Usum

Kabeh mangsa

4.3 varieties

raisins peteng, putih utawa kismis Golden, sultanas lan Currants

Green Daging, Kuning Rind lan Orange Daging

4.4 seedless Macem-macem

ora Sumadhiya

Ora

4.5 warna

Black, Blue, Green, Purple, kuning

Green, kuning

4.6 nang werna

Brown

Ijo enom

4.7 wangun

oval

babak

4.8 Tekstur

fleshy

jus

4.9 rasa

manis

4.10 asal

Eropah Tengah, Asia Western

France

4.11 mundak akeh ing

ora Sumadhiya

4.12 budidoyo

4.12.1 Koleksi lemah

Clay loam, Sandy loam

Sandy loam, Inggih-lemes

4.12.2 PH lemah

5.5-76-6.5

3.5 10

4.12.3 Kahanan iklim

anget

5 Facts

5.1 facts about

30 April dikenal minangka Day Raisin National.
Fresno, California dikenal minangka ibukutha raisin donya.
Setengah saka sumber raisin donya diprodhuksi ing California.

Bobot rata-rata honeydew melon 6 mina.
90% saka honeydew iku banyu.
Ing negara wétan tengah, pepe lan wiji honeydew panggang migunakaken minangka cemilan.
melons honeydew bisa 15-22 mm dawa.

5.2 Ing Minuman Beralkohol

5.2.1 Wine

5.2.2 Beer

5.2.3 roh

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

Amerika Serikat saka Amerika

China

5.3.2 Negara sing

Afghanistan, Argentina, Australia, Chile, China, Iran, Afrika Kidul, Turkey, Uzbekistan

Brazil, Mesir, India, Iran, Mexico, Morocco, Spanyol, Turkey, Amerika Serikat saka Amerika