Rambutan

Mango

Rambutan vs Mango

Rambutan

Mango

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Wuku

Kesehatan keuntungan

anti-oxidant, Guwarsa sistem imun, rejuvenation kulit, Penguatan balung

Nyegah kanker, cures lemes, care Heart, ngalangi stroke

Wuku Umum

antiseptic, cures sirah, Mbusak sampah saka ginjel

anti antioksidan, Guwarsa sistem imun, Kontrol meksa getih, sepindah pencernaan, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat

Wuku kulit

kulit hidrasi

keuntungan Anti-tuwa, Brightens lan madhangi corek, cleansing kulit, rejuvenation kulit, Perawatan saka kukul, Perawatan saka blackheads, Perawatan saka panggonan peteng

Wuku Rambut

Good kondisioner

Good kondisioner, Ngalangi rambute mundhut, Perawatan saka dandruff

alergi

Gejala alergi

loro dodo, rhinitis, wheezing

loro weteng, AMBEGAN kangelan, diare, irung runny, wahing, Dadi gedhe saka tutuk, basa utawa lambé, mata mbanyu

sisih efek

Tambah ing tingkat gula getih, Diarrhoea, gain bobot

Recommeded kanggo

Women ngandhut

Women lactating

Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Nutrition

Bantu Size

100 g

karbohidrat

15.70 g15.00 g

1 79.18

👆🏻

serat

2.80 g1.60 g

0 10.4

👆🏻

Sugar

15.70 g13.70 g

0 63.35

👆🏻

protein

1.00 g0.80 g

0.3 14.07

👆🏻

Protein kanggo milai rasio

0.060.05

0.02 0.52

👆🏻

vitamins

Vitamin A (retinol)

0.00 MCG54.00 MCG

0 681

👆🏻

Vitamin B1 (thiamin)

0.02 mg0.03 mg

0 0.428

👆🏻

Vitamin B2 (riboflavin)

0.07 mg0.04 mg

0 1.3

👆🏻

Vitamin B3 (niacin)

0.79 mg0.70 mg

0 2.8

👆🏻

Vitamin B5 (pantothenic asam)

0.00 mg0.20 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.00 mg0.12 mg

0 0.4

👆🏻

Vitamin B9 (folic asam)

0.00 MCG43.00 MCG

0 81

👆🏻

Vitamin C (Ascorbic asam)

0.00 mg36.40 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.00 mg0.90 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

0.00 MCG4.20 MCG

0 40.3

👆🏻

Lycopene

0.00 MCG3.00 MCG

0 5204

👆🏻

lutein + zeaxanthin

0.00 MCG23.00 MCG

0 834

👆🏻

kolin

0.00 mg7.60 mg

0 19.2

👆🏻

lemak

0.40 g0.38 g

0 33.49

👆🏻

Minerals

kalium

138.00 mg168.00 mg

42 840

👆🏻

Iron

1.90 mg0.16 mg

0.06 9

👆🏻

sodium

2.00 mg1.00 mg

0 1556

👆🏻

calcium

20.00 mg11.00 mg

1 100

👆🏻

Magnesium

10.00 mg10.00 mg

0 92

👆🏻

seng

1.00 mg0.09 mg

0 2.7

👆🏻

fosfor

15.00 mg14.00 mg

0 113

👆🏻

Manganese

0.00 mg0.06 mg

0 3.3

👆🏻

tembaga

0.00 mg0.11 mg

0 2

👆🏻

selenium

0.00 MCG0.60 MCG

0 63.7

👆🏻

Asam lemak

3s Omega

0.00 mg51.00 mg

0 318

👆🏻

6s Omega

0.00 mg19.00 mg

0 1689

👆🏻

Sterol

Phytosterol

0.00 mg16.00 mg

0 87

👆🏻

Kadar banyu

79.50 g83.46 g

0 95.23

👆🏻

Ash

0.30 g0.36 g

0 87.1

👆🏻

Kalori

Bantu Size

100 g

Kalori ing woh Fresh karo Peel

69.00 kcal60.00 kcal

15 354

👆🏻

Kalori ing Fresh woh tanpa Peel

68.00 kcal60.00 kcal

12 354

👆🏻

Kalori ing Frozen Formulir

0.00 kcal60.00 kcal

0 354

👆🏻

Kalori ing Formulir Dried

150.00 kcal314.00 kcal

16 747

👆🏻

Kalori ing Formulir Canned

82.00 kcal75.00 kcal

15 443

👆🏻

Kalori ing Foods

Kalori ing Juice

105.00 kcal50.00 kcal

16 461

👆🏻

Kalori ing Jam

250.00 kcal250.00 kcal

49 420

👆🏻

Kalori ing Pie

290.00 kcal120.00 kcal

80 450

👆🏻

Ciri

Koleksi

woh wit, Tropical

woh wit

Usum

awal mangsa panas, mangsa awal, pungkasan tiba, pungkasan spring

spring, Summer

varieties

Rongrien, Chompu, Rapiah, Bingjai lan Lebak Bulus

Alphonso, Valencia Pride, Badami, Chaunsa, Nam Dok Mai, Glenn, Sindhri, Madame Francique, Kesar lan Keitt

seedless Macem-macem

Ora

warna

Coral abang, kuning

Orange, Red, kuning

nang werna

Greyish-putih

kuning

wangun

babak

oval

Tekstur

jus

fleshy

rasa

ora nguntungke, manis

manis

asal

Asia kidul

mundak akeh ing

wit

budidoyo

Koleksi lemah

Clay, loam

Clay, loam, Sand

PH lemah

5.5-6.54.5-7

3.5 10

👆🏻

Kahanan iklim

lembab

lembab, Anget kanggo iklim panas

Facts

facts about

Lengo dijupuk saka sawijining wiji digunakake kanggo nggawe Sabun lan lilin.
'Rambut' tegese wulu ing basa Melayu.
Iku ndadekake topeng rambute paling.
Bibit iku becik ditonton lan sehat banget.

A wit pelem bisa metokake woh-wohan malah sawise umur 300 taun.
Dhuwur wit pelem bisa dadi dhuwur 100 kaki.
Ing India, mango dikenal minangka pralambang Cinta. Uga, basket mango dianggep minangka tandha paseduluran.