Rambutan

Mango

Rambutan vs Mango

Rambutan

Mango

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1 Wuku

1.1 Kesehatan keuntungan

anti-oxidant, Guwarsa sistem imun, rejuvenation kulit, Penguatan balung

Nyegah kanker, cures lemes, care Heart, ngalangi stroke

1.1.1 Wuku Umum

antiseptic, cures sirah, Mbusak sampah saka ginjel

anti antioksidan, Guwarsa sistem imun, Kontrol meksa getih, sepindah pencernaan, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat

1.2 Wuku kulit

kulit hidrasi

keuntungan Anti-tuwa, Brightens lan madhangi corek, cleansing kulit, rejuvenation kulit, Perawatan saka kukul, Perawatan saka blackheads, Perawatan saka panggonan peteng

1.3 Wuku Rambut

Good kondisioner

Good kondisioner, Ngalangi rambute mundhut, Perawatan saka dandruff

1.4 alergi

1.4.1 Gejala alergi

loro dodo, rhinitis, wheezing

loro weteng, AMBEGAN kangelan, diare, irung runny, wahing, Dadi gedhe saka tutuk, basa utawa lambé, mata mbanyu

1.5 sisih efek

Unknown

Tambah ing tingkat gula getih, Diarrhoea, gain bobot

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

15.70 g15.00 g

1 79.18

2.2.1 serat

2.80 g1.60 g

0 10.4

2.2.2 Sugar

15.70 g13.70 g

0 63.35

2.3 protein

1.00 g0.80 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.060.05

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

0.00 MCG54.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.02 mg0.03 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.07 mg0.04 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.79 mg0.70 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.00 mg0.20 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.00 mg0.12 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

0.00 MCG43.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

0.00 mg36.40 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.00 mg0.90 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

0.00 MCG4.20 MCG

0 40.3

2.4.11 Lycopene

0.00 MCG3.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

0.00 MCG23.00 MCG

0 834

2.4.13 kolin

0.00 mg7.60 mg

0 14.2

2.5 lemak

0.40 g0.38 g

0 33.49

2.6 Minerals

2.6.1 kalium

138.00 mg168.00 mg

42 840

2.6.2 Iron

1.90 mg0.16 mg

0.06 9

2.6.3 sodium

2.00 mg1.00 mg

0 1556

2.6.4 calcium

20.00 mg11.00 mg

1 100

2.6.5 Magnesium

10.00 mg10.00 mg

0 92

2.6.6 seng

1.00 mg0.09 mg

0 2.7

2.6.7 fosfor

15.00 mg14.00 mg

0 113

2.6.8 Manganese

0.00 mg0.06 mg

0 3.3

2.6.9 tembaga

0.00 mg0.11 mg

0 2

2.6.10 selenium

0.00 MCG0.60 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

0.00 mg51.00 mg

0 318

2.7.2 6s Omega

0.00 mg19.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

0.00 mgora Sumadhiya

0 87

2.9 Kadar banyu

79.50 g83.46 g

0 95.23

2.10 Ash

0.30 g0.36 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

69.00 kcalora Sumadhiya

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiya60.00 kcal

12 354

3.4 Kalori ing Frozen Formulir

0.00 kcal60.00 kcal

0 187

3.5 Kalori ing Formulir Dried

150.00 kcal314.00 kcal

32 747

3.6 Kalori ing Formulir Canned

82.00 kcal75.00 kcal

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

105.00 kcal50.00 kcal

17 461

3.7.2 Kalori ing Jam

ora Sumadhiya250.00 kcal

49 420

3.7.3 Kalori ing Pie

ora Sumadhiya120.00 kcal

80 450

4 Ciri

4.1 Koleksi

woh wit, Tropical

woh wit

4.2 Usum

awal mangsa panas, mangsa awal, pungkasan tiba, pungkasan spring

spring, Summer

4.3 varieties

Rongrien, Chompu, Rapiah, Bingjai lan Lebak Bulus

Alphonso, Valencia Pride, Badami, Chaunsa, Nam Dok Mai, Glenn, Sindhri, Madame Francique, Kesar lan Keitt

4.4 seedless Macem-macem

Ora

4.5 warna

Coral abang, kuning

Orange, Red, kuning

4.6 nang werna

Greyish-putih

kuning

4.7 wangun

babak

oval

4.8 Tekstur

jus

fleshy

4.9 rasa

ora nguntungke, manis

manis

4.10 asal

Unknown

Asia kidul

4.11 mundak akeh ing

wit

4.12 budidoyo

4.12.1 Koleksi lemah

Clay, loam

Clay, loam, Sand

4.12.2 PH lemah

5.5-6.54.5-7

3.5 10

4.12.3 Kahanan iklim

lembab

lembab, Anget kanggo iklim panas

5 Facts

5.1 facts about

Lengo dijupuk saka sawijining wiji digunakake kanggo nggawe Sabun lan lilin.
'Rambut' tegese wulu ing basa Melayu.
Iku ndadekake topeng rambute paling.
Bibit iku becik ditonton lan sehat banget.

A wit pelem bisa metokake woh-wohan malah sawise umur 300 taun.
Dhuwur wit pelem bisa dadi dhuwur 100 kaki.
Ing India, mango dikenal minangka pralambang Cinta. Uga, basket mango dianggep minangka tandha paseduluran.

5.2 Ing Minuman Beralkohol

5.2.1 Wine

5.2.2 Beer

5.2.3 roh

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

Thailand

India

5.3.2 Negara sing

Afrika, India, Indonesia, Malaysia, Philippines, Sri Lanka

Bangladesh, Brazil, China, Indonesia, Mexico, Nigeria, Pakistan, Philippines, Thailand