raspberry vs Terong
Wuku
Kesehatan keuntungan
Nyegah kanker, care Heart, Ngalangi kamudhunan macular, Nyuda masalah getih circulation
Nyegah kanker, care Heart, Nyuda masalah getih circulation
Wuku Umum
anti-natoni, Kontrol tingkat gula getih, sepindah pencernaan, care mripat, Mbantu ing bobot mundhut
sepindah pencernaan, Gelut nglawan infèksi, perawatan flu, Marasake awakmu, saka wounds, Mbantu ing bobot mundhut, Perawatan saka kadhemen umum
Wuku kulit
keuntungan Anti-tuwa, Brightens lan madhangi corek
keuntungan Anti-tuwa, Brightens lan madhangi corek, cleansing kulit, rejuvenation kulit
Wuku Rambut
Tumindak minangka moisturizer, Ngatur rambute wutah, mengilap rambute
Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute, rejuvenates kulit
alergi
Gejala alergi
AMBEGAN kangelan, eczema, hives, gatel, rame Nasal, irung runny, wahing, mata mbanyu, wheezing
loro weteng, anafilaksis, diare, Pening, hives, Itching ing basa lan bagéan saka tutuk, Tingling sensasi ing tutuk, mutahke
sisih efek
reaksi alergi
reaksi alergi, gangguan, mual, kulit, dadi gedhe
Recommeded kanggo
Women ngandhut
Ya
Ya
Women lactating
Ya
Ora
Wektu paling apik kanggo mangan
Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)
Bebarengan karo meal, Ora nganggo ing wayah wengi lan sadurunge amben
Nutrition
Bantu Size
100 g
100 g
karbohidrat
11.94 g
99+
5.88 g
99+
serat
6.50 g
6
3.00 g
20
Sugar
4.42 g
99+
3.53 g
99+
protein
1.20 g
19
0.98 g
27
Protein kanggo milai rasio
0.10
15
0.17
10
vitamins
Vitamin A (retinol)
2.00 MCG
33
ora Sumadhiya
Vitamin B1 (thiamin)
0.03 mg
30
0.04 mg
25
Vitamin B2 (riboflavin)
0.04 mg
24
0.04 mg
25
Vitamin B3 (niacin)
0.60 mg
26
0.65 mg
19
Vitamin B5 (pantothenic asam)
0.33 mg
11
0.28 mg
17
Vitamin B6 (Pyridoxin)
0.06 mg
32
0.08 mg
18
Vitamin B9 (folic asam)
21.00 MCG
13
22.00 MCG
12
Vitamin C (Ascorbic asam)
26.20 mg
35
2.20 mg
99+
Vitamin E (Tocopherole)
0.87 mg
12
0.30 mg
23
Vitamin K (Phyllochinone)
7.80 MCG
10
3.50 MCG
19
Lycopene
0.00 MCG
9
0.00 MCG
9
lutein + zeaxanthin
136.00 MCG
7
36.00 MCG
24
kolin
12.30 mg
3
6.90 mg
15
lemak
0.65 g
12
0.18 g
35
Minerals
kalium
151.00 mg
99+
229.00 mg
31
Iron
0.69 mg
18
0.23 mg
99+
sodium
1.00 mg
20
2.00 mg
18
calcium
25.00 mg
18
9.00 mg
35
Magnesium
22.00 mg
11
14.00 mg
20
seng
0.42 mg
6
0.16 mg
17
fosfor
29.00 mg
18
24.00 mg
21
Manganese
0.67 mg
5
0.23 mg
19
tembaga
0.09 mg
24
0.08 mg
28
selenium
0.20 MCG
15
0.30 MCG
14
Asam lemak
3s Omega
126.00 mg
5
13.00 mg
28
6s Omega
249.00 mg
7
63.00 mg
28
Sterol
Phytosterol
ora Sumadhiya
7.00 mg
12
Kadar banyu
85.75 g
35
92.30 g
5
Ash
0.46 g
29
0.66 g
17
Kalori
Bantu Size
100 g
100 g
Kalori ing woh Fresh karo Peel
53.00 kcal
21
25.00 kcal
39
Kalori ing Fresh woh tanpa Peel
ora Sumadhiya
ora Sumadhiya
Kalori ing Frozen Formulir
52.00 kcal
13
ora Sumadhiya
Kalori ing Formulir Dried
363.00 kcal
9
ora Sumadhiya
Kalori ing Formulir Canned
91.00 kcal
8
ora Sumadhiya
Kalori ing Foods
Kalori ing Juice
68.00 kcal
18
30.00 kcal
38
Kalori ing Jam
150.00 kcal
33
ora Sumadhiya
Kalori ing Pie
169.00 kcal
99+
ora Sumadhiya
Ciri
Koleksi
Semono uga Sindhunata
sayur-sayuran woh, Tropical
Usum
Summer
spring, Summer
varieties
Amity, August Red, Boyne, Canby, Caroline, Comet, Dinkum, Dorman Red, Latham, Meeker, Black Hawk, Hayda, Lauren, Meeker lan Latham
Black Magic, Black Beauty, Black Bell, Sisilia, Italia, Indian (Baby), Jepang, Cina lan putih
seedless Macem-macem
Ora
Ya
warna
Black, Purple, Red, kuning
Black, Green, Pink, Purple, purplish ireng
nang werna
Pink
putih
wangun
conical
oval
Tekstur
jus
fleshy
rasa
manis
pait, rada manis, spongy
asal
Eropah, Asia North
India
mundak akeh ing
wit
bushes
budidoyo
Koleksi lemah
Sandy loam
Sandy loam
PH lemah
5.8-6.5
6-7
Kahanan iklim
Cold
Anget kanggo iklim panas
Facts
facts about
Character length exceed error
Character length exceed error
Ing Minuman Beralkohol
Wine
Ya
Ora
Beer
Ya
Ora
roh
Ya
Ora
koktail
Ya
Ora
Produksi
Top Producer
Rusia
China
Negara sing
Azerbaijan, Canada, Mexico, Poland, Serbia, Spanyol, Ukraina, Inggris, Amerika Serikat saka Amerika
Mesir, India, Indonesia, Iran, Iraq, Italia, Japan, Spanyol, Turkey
Top Importir
Amerika Serikat saka Amerika
Amerika Serikat saka Amerika
Top Used
Poland
China
Jeneng èlmiah
Jeneng botani
Rubus Idaeus
Solanum melongena
sinonim
Solanum ovigerum utawa Solanum trongum
Klasifikasi
domain
Eukarya
Eukarya
Inggris
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
kelas
Magnoliopsida
Magnoliopsida
subkelas
Rosidae
Asteridae
supaya
Rosales
Solanales
Family
Rosaceae
Solanaceae
genus
Rubus
Solanum
spesies
R. idaeus
S. melongena
Generic Group
Rose
ora Sumadhiya
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