Red Currant

physalis

Red Currant lan physalis

Red Currant

physalis

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, perawatan gout, care Heart, Peraturan detak jantung, Perawatan saka rheumatism

anti-oxidant, anti-natoni, Nyegah kanker, Njogo tingkat kolesterol sehat, Nyuda masalah getih circulation, Perawatan saka watuk, mriyang lan perih tenggorok, Perawatan saka Hipertensi

1.1.1 Wuku Umum

anti antioksidan, Kontrol meksa getih, cures mriyang, sepindah pencernaan, Marasake awakmu, saka wounds, Mbantu ing bobot mundhut, strengthens balung

Terapi asma, Perawatan saka cataract, Perawatan saka hepatitis, Perawatan saka kamudhunan macular, Perawatan saka penyakit neurodegeneratif

1.2 Wuku kulit

Brightens lan madhangi corek, nyuda kisut, Perawatan saka kukul

Perawatan saka Rheumatism lan Dermatitis, Perawatan saka Radang Kulit

1.3 Wuku Rambut

nglindhungi rambute

Unknown

1.4 alergi

1.4.1 Gejala alergi

detak jantung abnormal cepet, anafilaksis, AMBEGAN kangelan, hives, gatel, ngulu kangelan

1.5 sisih efek

Mbok menawa aman sak meteng

hipertensi, kamar jantung tachycardia

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)

Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan), Strictly supaya weteng kosong

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

13.80 g13.30 g

1 79.18

2.2.1 serat

4.30 g0.50 g

0 10.4

2.2.2 Sugar

7.37 g3.90 g

0 63.35

2.3 protein

1.40 g2.30 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.100.17

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

2.00 MCG150.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.04 mg0.11 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.05 mg0.04 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.10 mg2.80 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.06 mgora Sumadhiya

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.07 mgora Sumadhiya

0 0.4

2.4.7 Vitamin B9 (folic asam)

8.00 MCGora Sumadhiya

0 81

2.4.8 Vitamin C (Ascorbic asam)

41.00 mg28.00 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.10 mg0.50 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

11.00 MCGora Sumadhiya

0 40.3

2.4.11 Lycopene

0.00 MCGora Sumadhiya

0 5204

2.4.12 lutein + zeaxanthin

47.00 MCGora Sumadhiya

0 834

2.4.13 kolin

7.60 mg2.00 mg

0 14.2

2.5 lemak

0.20 g0.00 g

0 33.49

2.6 Minerals

2.6.1 kalium

275.00 mg170.00 mg

42 840

2.6.2 Iron

1.00 mg1.30 mg

0.06 9

2.6.3 sodium

1.00 mgora Sumadhiya

0 1556

2.6.4 calcium

33.00 mg12.00 mg

1 100

2.6.5 Magnesium

13.00 mg8.00 mg

0 92

2.6.6 seng

0.23 mg0.10 mg

0 2.7

2.6.7 fosfor

44.00 mg39.00 mg

0 113

2.6.8 Manganese

0.19 mg0.40 mg

0 3.3

2.6.9 tembaga

0.11 mg0.10 mg

0 2

2.6.10 selenium

0.60 MCGora Sumadhiya

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

35.00 mgora Sumadhiya

0 318

2.7.2 6s Omega

53.00 mgora Sumadhiya

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiyaora Sumadhiya

0 87

2.9 Kadar banyu

83.95 gora Sumadhiya

0 95.23

2.10 Ash

0.66 g0.80 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

56.00 kcal77.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiyaora Sumadhiya

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiyaora Sumadhiya

0 187

3.5 Kalori ing Formulir Dried

308.00 kcalora Sumadhiya

32 747

3.6 Kalori ing Formulir Canned

ora Sumadhiyaora Sumadhiya

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

70.00 kcal60.00 kcal

17 461

3.7.2 Kalori ing Jam

165.00 kcal238.00 kcal

49 420

3.7.3 Kalori ing Pie

260.00 kcal320.00 kcal

80 450

4 Ciri

4.1 Koleksi

Semono uga Sindhunata

sayur-sayuran woh

4.2 Usum

Summer

spring, Summer

4.3 varieties

Rovada, Stanza, Red Lake, Junifer lan Jonkheer van Tets

Physalis franchetii, Physalis pruinosa, Physalis peruviana, Physalis heterophylla lan Physalis philadelphica

4.4 seedless Macem-macem

Ora

4.5 warna

Red

padhang Kuning, Orange

4.6 nang werna

Red

Orange

4.7 wangun

babak

4.8 Tekstur

jus

4.9 rasa

ora nguntungke, tart

4.10 asal

Eropah

Chile, Peru

4.11 mundak akeh ing

wit

bushes

4.12 budidoyo

4.12.1 Koleksi lemah

lembab, Inggih-lemes

4.12.2 PH lemah

6-75-6.1

3.5 10

4.12.3 Kahanan iklim

Cold

5 Facts

5.1 facts about

Versi albino saka currants abang dikenal minangka currants putih, sing kerep didol minangka woh beda.
Red teh currant punika sulih sehat kanggo warung.
Ana luwih saka 150 varieties saka currants abang.

5.2 Ing Minuman Beralkohol

5.2.1 Wine

Ora

5.2.2 Beer

5.2.3 roh

Ora

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

Rusia

5.3.2 Negara sing

Belgium, France, Jerman, Ireland, Italia, Walanda, Poland, Portugal, Scotland, Spanyol, Swedia, Inggris