Red Currant vs anjir
Wuku
Kesehatan keuntungan
Nyegah kanker, perawatan gout, care Heart, Peraturan detak jantung, Perawatan saka rheumatism
Nyegah kanker, Kontrol meksa getih, care Heart, Tambah ing hemoglobin, ngalangi constipation, Ngalangi kamudhunan macular, Nyuda tension gemeter
Wuku Umum
anti antioksidan, Kontrol meksa getih, cures mriyang, sepindah pencernaan, Marasake awakmu, saka wounds, Mbantu ing bobot mundhut, strengthens balung
Kontrol meksa getih, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat, strengthens balung
Wuku kulit
Brightens lan madhangi corek, nyuda kisut, Perawatan saka kukul
Brightens lan madhangi corek, kulit hidrasi, rejuvenation kulit, Perawatan saka kukul
Wuku Rambut
nglindhungi rambute
Good kondisioner, Ngatur rambute wutah, softening topeng
alergi
Gejala alergi
detak jantung abnormal cepet, anafilaksis, AMBEGAN kangelan, hives, gatel, ngulu kangelan
loro weteng, anafilaksis, Watuk, ngelu, hives, gatel, rame Nasal, kulit, wahing, perih tenggorok, Dadi gedhe saka tangan
sisih efek
Mbok menawa aman sak meteng
reaksi alergi, kulit, Mbok menawa aman sak meteng
Recommeded kanggo
Women ngandhut
Ya
Ya
Women lactating
Ya
Ya
Wektu paling apik kanggo mangan
Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)
Best yen dijupuk minangka sarapan (utawa weteng P), Ora nganggo ing wayah wengi lan sadurunge amben, wektu esuk (sadurunge nedha awan)
Nutrition
Bantu Size
100 g
100 g
karbohidrat
13.80 g
34
19.20 g
13
serat
4.30 g
13
2.90 g
21
Sugar
7.37 g
40
16.30 g
5
protein
1.40 g
16
0.80 g
37
Protein kanggo milai rasio
0.10
15
0.04
24
vitamins
Vitamin A (retinol)
2.00 MCG
33
7.00 MCG
29
Vitamin B1 (thiamin)
0.04 mg
24
0.06 mg
15
Vitamin B2 (riboflavin)
0.05 mg
20
0.05 mg
20
Vitamin B3 (niacin)
0.10 mg
99+
0.40 mg
36
Vitamin B5 (pantothenic asam)
0.06 mg
99+
0.30 mg
12
Vitamin B6 (Pyridoxin)
0.07 mg
24
0.11 mg
12
Vitamin B9 (folic asam)
8.00 MCG
27
6.00 MCG
29
Vitamin C (Ascorbic asam)
41.00 mg
20
2.00 mg
99+
Vitamin E (Tocopherole)
0.10 mg
37
0.11 mg
36
Vitamin K (Phyllochinone)
11.00 MCG
8
4.70 MCG
15
Lycopene
0.00 MCG
9
0.00 MCG
9
lutein + zeaxanthin
47.00 MCG
22
9.00 MCG
32
kolin
7.60 mg
13
4.70 mg
26
lemak
0.20 g
33
0.30 g
28
Minerals
kalium
275.00 mg
22
232.00 mg
30
Iron
1.00 mg
13
0.37 mg
30
sodium
1.00 mg
20
1.00 mg
20
calcium
33.00 mg
13
35.00 mg
11
Magnesium
13.00 mg
22
17.00 mg
17
seng
0.23 mg
12
0.15 mg
18
fosfor
44.00 mg
7
14.00 mg
32
Manganese
0.19 mg
20
0.13 mg
25
tembaga
0.11 mg
20
0.07 mg
32
selenium
0.60 MCG
10
0.20 MCG
15
Asam lemak
3s Omega
35.00 mg
20
0.00 mg
38
6s Omega
53.00 mg
31
144.00 mg
14
Sterol
Phytosterol
ora Sumadhiya
31.00 mg
4
Kadar banyu
83.95 g
99+
79.11 g
99+
Ash
0.66 g
17
0.66 g
17
Kalori
Bantu Size
100 g
100 g
Kalori ing woh Fresh karo Peel
56.00 kcal
20
74.00 kcal
10
Kalori ing Fresh woh tanpa Peel
ora Sumadhiya
ora Sumadhiya
Kalori ing Frozen Formulir
ora Sumadhiya
71.42 kcal
9
Kalori ing Formulir Dried
308.00 kcal
16
249.00 kcal
30
Kalori ing Formulir Canned
ora Sumadhiya
69.00 kcal
15
Kalori ing Foods
Kalori ing Juice
70.00 kcal
17
65.00 kcal
19
Kalori ing Jam
165.00 kcal
31
360.00 kcal
5
Kalori ing Pie
260.00 kcal
32
450.00 kcal
1
Ciri
Koleksi
Semono uga Sindhunata
woh wit
Usum
Summer
Summer, Winter
varieties
Rovada, Stanza, Red Lake, Junifer lan Jonkheer van Tets
Abyad, Adriatik, Alma, Atreano, Bataglia, Black Betlehem, Black Madeira, Black Mission, Brown Turkey, Sierra, Calimyrna, Kadota, Deanna, Figoin lan Hardy Chicago Fig
seedless Macem-macem
Ora
Ya
warna
Red
Green, Purple, Red
nang werna
Red
Pink
wangun
babak
conical
Tekstur
jus
fleshy
rasa
ora nguntungke, tart
manis
asal
Eropah
Asia Western
mundak akeh ing
wit
wit
budidoyo
Koleksi lemah
lembab, Inggih-lemes
Clay, limestone, loam, Sandy
PH lemah
6-7
5-7
Kahanan iklim
Cold
garing, anget
Facts
facts about
- Versi albino saka currants abang dikenal minangka currants putih, sing kerep didol minangka woh beda.
- Red teh currant punika sulih sehat kanggo warung.
- Ana luwih saka 150 varieties saka currants abang.
- wit anjir dianggep minangka simbol saka turah mbrawah, kesuburan lan legi.
- anjir iki arupi 55% saka gula alam supaya padha woh-wohan sweetest.
- Cake digunakake minangka sulih lemak ing resep-resep.
Ing Minuman Beralkohol
Wine
Ya
Ya
Beer
Ya
Ya
roh
Ya
Ya
koktail
Ya
Ya
Produksi
Top Producer
Rusia
Turkey
Negara sing
Belgium, France, Jerman, Ireland, Italia, Walanda, Poland, Portugal, Scotland, Spanyol, Swedia, Inggris
Albania, Algeria, Brazil, Mesir, Iran, Morocco, Tanjung, Tunisia, Amerika Serikat saka Amerika
Top Importir
Jerman
France
Top Used
Rusia
Turkey
Jeneng èlmiah
Jeneng botani
Ribes rubrum
ficus carica
sinonim
Klasifikasi
domain
Eukarya
Eukarya
Inggris
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
kelas
Magnoliopsida
Magnoliopsida
subkelas
Rosidae
Alismidae
supaya
Saxifragales
Rosales
Family
Grossulariaceae
Moraceae
genus
Ribes
ficus
spesies
R. rubrum
ficus carica
Generic Group
Saxifrage
mulberry
