anjir vs Red Currant
Wuku
Kesehatan keuntungan
Nyegah kanker, Kontrol meksa getih, care Heart, Tambah ing hemoglobin, ngalangi constipation, Ngalangi kamudhunan macular, Nyuda tension gemeter
Nyegah kanker, perawatan gout, care Heart, Peraturan detak jantung, Perawatan saka rheumatism
Wuku Umum
Kontrol meksa getih, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat, strengthens balung
anti antioksidan, Kontrol meksa getih, cures mriyang, sepindah pencernaan, Marasake awakmu, saka wounds, Mbantu ing bobot mundhut, strengthens balung
Wuku kulit
Brightens lan madhangi corek, kulit hidrasi, rejuvenation kulit, Perawatan saka kukul
Brightens lan madhangi corek, nyuda kisut, Perawatan saka kukul
Wuku Rambut
Good kondisioner, Ngatur rambute wutah, softening topeng
nglindhungi rambute
alergi
Gejala alergi
loro weteng, anafilaksis, Watuk, ngelu, hives, gatel, rame Nasal, kulit, wahing, perih tenggorok, Dadi gedhe saka tangan
detak jantung abnormal cepet, anafilaksis, AMBEGAN kangelan, hives, gatel, ngulu kangelan
sisih efek
reaksi alergi, kulit, Mbok menawa aman sak meteng
Mbok menawa aman sak meteng
Recommeded kanggo
Women ngandhut
Ya
Ya
Women lactating
Ya
Ya
Wektu paling apik kanggo mangan
Best yen dijupuk minangka sarapan (utawa weteng P), Ora nganggo ing wayah wengi lan sadurunge amben, wektu esuk (sadurunge nedha awan)
Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)
Nutrition
Bantu Size
100 g
100 g
karbohidrat
19.20 g
13
13.80 g
34
serat
2.90 g
21
4.30 g
13
Sugar
16.30 g
5
7.37 g
40
protein
0.80 g
37
1.40 g
16
Protein kanggo milai rasio
0.04
24
0.10
15
vitamins
Vitamin A (retinol)
7.00 MCG
29
2.00 MCG
33
Vitamin B1 (thiamin)
0.06 mg
15
0.04 mg
24
Vitamin B2 (riboflavin)
0.05 mg
20
0.05 mg
20
Vitamin B3 (niacin)
0.40 mg
36
0.10 mg
99+
Vitamin B5 (pantothenic asam)
0.30 mg
12
0.06 mg
99+
Vitamin B6 (Pyridoxin)
0.11 mg
12
0.07 mg
24
Vitamin B9 (folic asam)
6.00 MCG
29
8.00 MCG
27
Vitamin C (Ascorbic asam)
2.00 mg
99+
41.00 mg
20
Vitamin E (Tocopherole)
0.11 mg
36
0.10 mg
37
Vitamin K (Phyllochinone)
4.70 MCG
15
11.00 MCG
8
Lycopene
0.00 MCG
9
0.00 MCG
9
lutein + zeaxanthin
9.00 MCG
32
47.00 MCG
22
kolin
4.70 mg
26
7.60 mg
13
lemak
0.30 g
28
0.20 g
33
Minerals
kalium
232.00 mg
30
275.00 mg
22
Iron
0.37 mg
30
1.00 mg
13
sodium
1.00 mg
20
1.00 mg
20
calcium
35.00 mg
11
33.00 mg
13
Magnesium
17.00 mg
17
13.00 mg
22
seng
0.15 mg
18
0.23 mg
12
fosfor
14.00 mg
32
44.00 mg
7
Manganese
0.13 mg
25
0.19 mg
20
tembaga
0.07 mg
32
0.11 mg
20
selenium
0.20 MCG
15
0.60 MCG
10
Asam lemak
3s Omega
0.00 mg
38
35.00 mg
20
6s Omega
144.00 mg
14
53.00 mg
31
Sterol
Phytosterol
31.00 mg
4
ora Sumadhiya
Kadar banyu
79.11 g
99+
83.95 g
99+
Ash
0.66 g
17
0.66 g
17
Kalori
Bantu Size
100 g
100 g
Kalori ing woh Fresh karo Peel
74.00 kcal
10
56.00 kcal
20
Kalori ing Fresh woh tanpa Peel
ora Sumadhiya
ora Sumadhiya
Kalori ing Frozen Formulir
71.42 kcal
9
ora Sumadhiya
Kalori ing Formulir Dried
249.00 kcal
30
308.00 kcal
16
Kalori ing Formulir Canned
69.00 kcal
15
ora Sumadhiya
Kalori ing Foods
Kalori ing Juice
65.00 kcal
19
70.00 kcal
17
Kalori ing Jam
360.00 kcal
5
165.00 kcal
31
Kalori ing Pie
450.00 kcal
1
260.00 kcal
32
Ciri
Koleksi
woh wit
Semono uga Sindhunata
Usum
Summer, Winter
Summer
varieties
Abyad, Adriatik, Alma, Atreano, Bataglia, Black Betlehem, Black Madeira, Black Mission, Brown Turkey, Sierra, Calimyrna, Kadota, Deanna, Figoin lan Hardy Chicago Fig
Rovada, Stanza, Red Lake, Junifer lan Jonkheer van Tets
seedless Macem-macem
Ya
Ora
warna
Green, Purple, Red
Red
nang werna
Pink
Red
wangun
conical
babak
Tekstur
fleshy
jus
rasa
manis
ora nguntungke, tart
asal
Asia Western
Eropah
mundak akeh ing
wit
wit
budidoyo
Koleksi lemah
Clay, limestone, loam, Sandy
lembab, Inggih-lemes
PH lemah
5-7
6-7
Kahanan iklim
garing, anget
Cold
Facts
facts about
- wit anjir dianggep minangka simbol saka turah mbrawah, kesuburan lan legi.
- anjir iki arupi 55% saka gula alam supaya padha woh-wohan sweetest.
- Cake digunakake minangka sulih lemak ing resep-resep.
- Versi albino saka currants abang dikenal minangka currants putih, sing kerep didol minangka woh beda.
- Red teh currant punika sulih sehat kanggo warung.
- Ana luwih saka 150 varieties saka currants abang.
Ing Minuman Beralkohol
Wine
Ya
Ya
Beer
Ya
Ya
roh
Ya
Ya
koktail
Ya
Ya
Produksi
Top Producer
Turkey
Rusia
Negara sing
Albania, Algeria, Brazil, Mesir, Iran, Morocco, Tanjung, Tunisia, Amerika Serikat saka Amerika
Belgium, France, Jerman, Ireland, Italia, Walanda, Poland, Portugal, Scotland, Spanyol, Swedia, Inggris
Top Importir
France
Jerman
Top Used
Turkey
Rusia
Jeneng èlmiah
Jeneng botani
ficus carica
Ribes rubrum
sinonim
Klasifikasi
domain
Eukarya
Eukarya
Inggris
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
kelas
Magnoliopsida
Magnoliopsida
subkelas
Alismidae
Rosidae
supaya
Rosales
Saxifragales
Family
Moraceae
Grossulariaceae
genus
ficus
Ribes
spesies
ficus carica
R. rubrum
Generic Group
mulberry
Saxifrage
