Red Currant

lemon

Red Currant vs lemon

Red Currant

lemon

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Wuku

Kesehatan keuntungan

Nyegah kanker, perawatan gout, care Heart, Peraturan detak jantung, Perawatan saka rheumatism

perawatan atritis, perawatan panandhang asma, Nyegah kanker, perawatan watu ginjel, ngalangi constipation, purging getih, Perawatan saka rheumatism

Wuku Umum

anti antioksidan, Kontrol meksa getih, cures mriyang, sepindah pencernaan, Marasake awakmu, saka wounds, Mbantu ing bobot mundhut, strengthens balung

Guwarsa sistem imun, cures sirah, cures mriyang, sepindah pencernaan, perawatan flu, Njogo tingkat kolesterol sehat, Perawatan saka kadhemen umum

Wuku kulit

Brightens lan madhangi corek, nyuda kisut, Perawatan saka kukul

Yesus sunburn, nyuda kisut, rejuvenation kulit, Perawatan saka kukul, Perawatan saka penyakit kulit

Wuku Rambut

nglindhungi rambute

Ngalangi rambute mundhut, Perawatan saka dandruff

alergi

Gejala alergi

detak jantung abnormal cepet, anafilaksis, AMBEGAN kangelan, hives, gatel, ngulu kangelan

eczema, hives, inflammation, gatel, kulit, dadi gedhe

sisih efek

Mbok menawa aman sak meteng

efek diuretic, Heart diobong, waos bosok, Kemungkinan saka sunburn

Recommeded kanggo

Women ngandhut

Women lactating

Wektu paling apik kanggo mangan

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)

Bebarengan karo meal, Best kanggo ngombe banyu linglang ing weteng kothong., Ora nganggo ing wayah wengi lan sadurunge amben

Nutrition

Bantu Size

100 g

karbohidrat

13.80 g9.30 g

1 79.18

👆🏻

serat

4.30 g2.80 g

0 10.4

👆🏻

Sugar

7.37 g2.50 g

0 63.35

👆🏻

protein

1.40 g1.10 g

0.3 14.07

👆🏻

Protein kanggo milai rasio

0.100.12

0.02 0.52

👆🏻

vitamins

Vitamin A (retinol)

2.00 MCG3.00 MCG

0 681

👆🏻

Vitamin B1 (thiamin)

0.04 mg0.04 mg

0 0.428

👆🏻

Vitamin B2 (riboflavin)

0.05 mg0.02 mg

0 1.3

👆🏻

Vitamin B3 (niacin)

0.10 mg0.10 mg

0 2.8

👆🏻

Vitamin B5 (pantothenic asam)

0.06 mg0.19 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.07 mg0.08 mg

0 0.4

👆🏻

Vitamin B9 (folic asam)

8.00 MCG11.00 MCG

0 81

👆🏻

Vitamin C (Ascorbic asam)

41.00 mg53.00 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.10 mg0.15 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

11.00 MCG0.00 MCG

0 40.3

👆🏻

Lycopene

0.00 MCG0.00 MCG

0 5204

👆🏻

lutein + zeaxanthin

47.00 MCG11.00 MCG

0 834

👆🏻

kolin

7.60 mg5.10 mg

0 19.2

👆🏻

lemak

0.20 g0.30 g

0 33.49

👆🏻

Minerals

kalium

275.00 mg138.00 mg

42 840

👆🏻

Iron

1.00 mg0.60 mg

0.06 9

👆🏻

sodium

1.00 mg2.00 mg

0 1556

👆🏻

calcium

33.00 mg26.00 mg

1 100

👆🏻

Magnesium

13.00 mg8.00 mg

0 92

👆🏻

seng

0.23 mg0.06 mg

0 2.7

👆🏻

fosfor

44.00 mg16.00 mg

0 113

👆🏻

Manganese

0.19 mg0.03 mg

0 3.3

👆🏻

tembaga

0.11 mg0.04 mg

0 2

👆🏻

selenium

0.60 MCG0.40 MCG

0 63.7

👆🏻

Asam lemak

3s Omega

35.00 mg26.00 mg

0 318

👆🏻

6s Omega

53.00 mg63.00 mg

0 1689

👆🏻

Sterol

Phytosterol

10.00 mg11.00 mg

0 87

👆🏻

Kadar banyu

83.95 g88.98 g

0 95.23

👆🏻

Ash

0.66 g0.30 g

0 87.1

👆🏻

Kalori

Bantu Size

100 g

Kalori ing woh Fresh karo Peel

56.00 kcal29.00 kcal

15 354

👆🏻

Kalori ing Fresh woh tanpa Peel

56.00 kcal29.00 kcal

12 354

👆🏻

Kalori ing Frozen Formulir

56.00 kcal22.00 kcal

0 354

👆🏻

Kalori ing Formulir Dried

308.00 kcal267.00 kcal

16 747

👆🏻

Kalori ing Formulir Canned

56.00 kcal21.00 kcal

15 443

👆🏻

Kalori ing Foods

Kalori ing Juice

70.00 kcal22.00 kcal

16 461

👆🏻

Kalori ing Jam

165.00 kcal250.00 kcal

49 420

👆🏻

Kalori ing Pie

260.00 kcal285.00 kcal

80 450

👆🏻

Ciri

Koleksi

Semono uga Sindhunata

Citrus, woh wit

Usum

Summer

Kabeh mangsa

varieties

Rovada, Stanza, Red Lake, Junifer lan Jonkheer van Tets

Avalon Lemon, Bears Lemon, Buddha Hand, Bush Lemon, Citron, Eureka Lemon, Dorshapo Lemon, Finger Citron lan Fino Citron

seedless Macem-macem

Ora

warna

Red

kuning, Kuningan-orange

nang werna

Red

kuning

wangun

babak

Tekstur

jus

succulent

rasa

ora nguntungke, tart

ora nguntungke

asal

Eropah

China, India

mundak akeh ing

wit

budidoyo

Koleksi lemah

lembab, Inggih-lemes

Inggih-lemes

PH lemah

6-75.5-6.5

3.5 10

👆🏻

Kahanan iklim

Cold

Hot, Sunny

Facts

facts about

Versi albino saka currants abang dikenal minangka currants putih, sing kerep didol minangka woh beda.
Red teh currant punika sulih sehat kanggo warung.
Ana luwih saka 150 varieties saka currants abang.

Lenga sing dijupuk saka peels linglang digunakake kanggo fingerboard saka gitar.
Sajrone Renaissance, Ladies digunakake lemons kanggo redden lambé.
Aroms saka linglang sudo tingkat hormon stress.