Red Currant

lemon

Red Currant vs lemon

Red Currant

lemon

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, perawatan gout, care Heart, Peraturan detak jantung, Perawatan saka rheumatism

perawatan atritis, perawatan panandhang asma, Nyegah kanker, perawatan watu ginjel, ngalangi constipation, purging getih, Perawatan saka rheumatism

1.1.1 Wuku Umum

anti antioksidan, Kontrol meksa getih, cures mriyang, sepindah pencernaan, Marasake awakmu, saka wounds, Mbantu ing bobot mundhut, strengthens balung

Guwarsa sistem imun, cures sirah, cures mriyang, sepindah pencernaan, perawatan flu, Njogo tingkat kolesterol sehat, Perawatan saka kadhemen umum

1.2 Wuku kulit

Brightens lan madhangi corek, nyuda kisut, Perawatan saka kukul

Yesus sunburn, nyuda kisut, rejuvenation kulit, Perawatan saka kukul, Perawatan saka penyakit kulit

1.3 Wuku Rambut

nglindhungi rambute

Ngalangi rambute mundhut, Perawatan saka dandruff

1.4 alergi

1.4.1 Gejala alergi

detak jantung abnormal cepet, anafilaksis, AMBEGAN kangelan, hives, gatel, ngulu kangelan

eczema, hives, inflammation, gatel, kulit, dadi gedhe

1.5 sisih efek

Mbok menawa aman sak meteng

efek diuretic, Heart diobong, waos bosok, Kemungkinan saka sunburn

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)

Bebarengan karo meal, Best kanggo ngombe banyu linglang ing weteng kothong., Ora nganggo ing wayah wengi lan sadurunge amben

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

13.80 g9.30 g

1 79.18

2.2.1 serat

4.30 g2.80 g

0 10.4

2.2.2 Sugar

7.37 g2.50 g

0 63.35

2.3 protein

1.40 g1.10 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.100.12

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

2.00 MCG3.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.04 mg0.04 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.05 mg0.02 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.10 mg0.10 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.06 mg0.19 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.07 mg0.08 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

8.00 MCG11.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

41.00 mg53.00 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.10 mg0.15 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

11.00 MCG0.00 MCG

0 40.3

2.4.11 Lycopene

0.00 MCG0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

47.00 MCG11.00 MCG

0 834

2.4.13 kolin

7.60 mg5.10 mg

0 14.2

2.5 lemak

0.20 g0.30 g

0 33.49

2.6 Minerals

2.6.1 kalium

275.00 mg138.00 mg

42 840

2.6.2 Iron

1.00 mg0.60 mg

0.06 9

2.6.3 sodium

1.00 mg2.00 mg

0 1556

2.6.4 calcium

33.00 mg26.00 mg

1 100

2.6.5 Magnesium

13.00 mg8.00 mg

0 92

2.6.6 seng

0.23 mg0.06 mg

0 2.7

2.6.7 fosfor

44.00 mg16.00 mg

0 113

2.6.8 Manganese

0.19 mg0.03 mg

0 3.3

2.6.9 tembaga

0.11 mg0.04 mg

0 2

2.6.10 selenium

0.60 MCG0.40 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

35.00 mg26.00 mg

0 318

2.7.2 6s Omega

53.00 mg63.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiyaora Sumadhiya

0 87

2.9 Kadar banyu

83.95 g88.98 g

0 95.23

2.10 Ash

0.66 g0.30 g

0 87.1

2 Kalori

2.1 Bantu Size

100 g

2.4 Kalori ing woh Fresh karo Peel

56.00 kcalora Sumadhiya

15 299

2.12 Kalori ing Fresh woh tanpa Peel

ora Sumadhiya29.00 kcal

12 354

2.13 Kalori ing Frozen Formulir

ora Sumadhiya22.00 kcal

0 187

2.14 Kalori ing Formulir Dried

308.00 kcal267.00 kcal

32 747

2.15 Kalori ing Formulir Canned

ora Sumadhiya21.00 kcal

17 443

2.16 Kalori ing Foods

2.16.1 Kalori ing Juice

70.00 kcal22.00 kcal

17 461

2.16.2 Kalori ing Jam

165.00 kcal250.00 kcal

49 420

2.16.3 Kalori ing Pie

260.00 kcal285.00 kcal

80 450

3 Ciri

3.1 Koleksi

Semono uga Sindhunata

Citrus, woh wit

3.2 Usum

Summer

Kabeh mangsa

3.3 varieties

Rovada, Stanza, Red Lake, Junifer lan Jonkheer van Tets

Avalon Lemon, Bears Lemon, Buddha Hand, Bush Lemon, Citron, Eureka Lemon, Dorshapo Lemon, Finger Citron lan Fino Citron

3.4 seedless Macem-macem

Ora

3.5 warna

Red

kuning, Kuningan-orange

3.6 nang werna

Red

kuning

3.7 wangun

babak

3.8 Tekstur

jus

succulent

3.9 rasa

ora nguntungke, tart

ora nguntungke

3.10 asal

Eropah

China, India

3.11 mundak akeh ing

wit

3.12 budidoyo

3.12.1 Koleksi lemah

lembab, Inggih-lemes

Inggih-lemes

3.12.2 PH lemah

6-75.5-6.5

3.5 10

3.12.3 Kahanan iklim

Cold

Hot, Sunny

4 Facts

4.1 facts about

Versi albino saka currants abang dikenal minangka currants putih, sing kerep didol minangka woh beda.
Red teh currant punika sulih sehat kanggo warung.
Ana luwih saka 150 varieties saka currants abang.

Lenga sing dijupuk saka peels linglang digunakake kanggo fingerboard saka gitar.
Sajrone Renaissance, Ladies digunakake lemons kanggo redden lambé.
Aroms saka linglang sudo tingkat hormon stress.

4.2 Ing Minuman Beralkohol

4.2.1 Wine

4.2.2 Beer

4.2.3 roh

4.2.4 koktail

4.3 Produksi

4.3.1 Top Producer

Rusia

China

4.3.2 Negara sing

Belgium, France, Jerman, Ireland, Italia, Walanda, Poland, Portugal, Scotland, Spanyol, Swedia, Inggris

Argentina, Brazil, India, Iran, Italia, Mexico, Spanyol, Turkey, Amerika Serikat saka Amerika