Red Currant

putih Grapefruit

Red Currant vs putih Grapefruit

Red Currant

putih Grapefruit

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Wuku

Kesehatan keuntungan

Nyegah kanker, perawatan gout, care Heart, Peraturan detak jantung, Perawatan saka rheumatism

Nyegah atritis, perawatan panandhang asma, Nyegah kanker, perawatan watu ginjel, kesehatan ati

Wuku Umum

anti antioksidan, Kontrol meksa getih, cures mriyang, sepindah pencernaan, Marasake awakmu, saka wounds, Mbantu ing bobot mundhut, strengthens balung

anti antioksidan, Guwarsa sistem imun, cures watuk, care mripat, Gelut nglawan infèksi, Mbantu ing bobot mundhut, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat, Perawatan saka kadhemen umum

Wuku kulit

Brightens lan madhangi corek, nyuda kisut, Perawatan saka kukul

keuntungan Anti-tuwa, Brightens lan madhangi corek, nyuda kisut, Perawatan saka panggonan peteng

Wuku Rambut

nglindhungi rambute

Ngalangi rambute mundhut, nglindhungi rambute, Ngatur rambute wutah, Perawatan saka dandruff

alergi

Gejala alergi

detak jantung abnormal cepet, anafilaksis, AMBEGAN kangelan, hives, gatel, ngulu kangelan

loro weteng, AMBEGAN kangelan, Nyuda ing meksa getih, diare, Pening, eczema, hives, Lightheadedness, mual, irung runny, wahing, Dadi gedhe saka tutuk, basa utawa lambé, mutahke, wheezing

sisih efek

Mbok menawa aman sak meteng

reaksi alergi

Recommeded kanggo

Women ngandhut

Women lactating

Ora

Wektu paling apik kanggo mangan

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)

Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan), Strictly supaya weteng kosong

Nutrition

Bantu Size

100 g

karbohidrat

13.80 g8.41 g

1 79.18

👆🏻

serat

4.30 g1.10 g

0 10.4

👆🏻

Sugar

7.37 g7.31 g

0 63.35

👆🏻

protein

1.40 g0.69 g

0.3 14.07

👆🏻

Protein kanggo milai rasio

0.100.08

0.02 0.52

👆🏻

vitamins

Vitamin A (retinol)

2.00 MCG2.00 MCG

0 681

👆🏻

Vitamin B1 (thiamin)

0.04 mg0.04 mg

0 0.428

👆🏻

Vitamin B2 (riboflavin)

0.05 mg0.02 mg

0 1.3

👆🏻

Vitamin B3 (niacin)

0.10 mg0.27 mg

0 2.8

👆🏻

Vitamin B5 (pantothenic asam)

0.06 mg0.28 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.07 mg0.04 mg

0 0.4

👆🏻

Vitamin B9 (folic asam)

8.00 MCG10.00 MCG

0 81

👆🏻

Vitamin C (Ascorbic asam)

41.00 mg33.30 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.10 mg0.13 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

11.00 MCG0.00 MCG

0 40.3

👆🏻

Lycopene

0.00 MCG0.00 MCG

0 5204

👆🏻

lutein + zeaxanthin

47.00 MCG10.00 MCG

0 834

👆🏻

kolin

7.60 mg7.70 mg

0 19.2

👆🏻

lemak

0.20 g0.10 g

0 33.49

👆🏻

Minerals

kalium

275.00 mg148.00 mg

42 840

👆🏻

Iron

1.00 mg0.06 mg

0.06 9

👆🏻

sodium

1.00 mg0.00 mg

0 1556

👆🏻

calcium

33.00 mg12.00 mg

1 100

👆🏻

Magnesium

13.00 mg9.00 mg

0 92

👆🏻

seng

0.23 mg0.07 mg

0 2.7

👆🏻

fosfor

44.00 mg8.00 mg

0 113

👆🏻

Manganese

0.19 mg0.01 mg

0 3.3

👆🏻

tembaga

0.11 mg0.05 mg

0 2

👆🏻

selenium

0.60 MCG1.40 MCG

0 63.7

👆🏻

Asam lemak

3s Omega

35.00 mg5.00 mg

0 318

👆🏻

6s Omega

53.00 mg19.00 mg

0 1689

👆🏻

Sterol

Phytosterol

10.00 mg24.00 mg

0 87

👆🏻

Kadar banyu

83.95 g90.48 g

0 95.23

👆🏻

Ash

0.66 g0.33 g

0 87.1

👆🏻

Kalori

Bantu Size

100 g

Kalori ing woh Fresh karo Peel

56.00 kcal42.00 kcal

15 354

👆🏻

Kalori ing Fresh woh tanpa Peel

56.00 kcal33.00 kcal

12 354

👆🏻

Kalori ing Frozen Formulir

56.00 kcal33.00 kcal

0 354

👆🏻

Kalori ing Formulir Dried

308.00 kcal117.93 kcal

16 747

👆🏻

Kalori ing Formulir Canned

56.00 kcal37.00 kcal

15 443

👆🏻

Kalori ing Foods

Kalori ing Juice

70.00 kcal39.00 kcal

16 461

👆🏻

Kalori ing Jam

165.00 kcal256.00 kcal

49 420

👆🏻

Kalori ing Pie

260.00 kcal376.00 kcal

80 450

👆🏻

Ciri

Koleksi

Semono uga Sindhunata

Citrus, woh wit

Usum

Summer

Kabeh mangsa

varieties

Rovada, Stanza, Red Lake, Junifer lan Jonkheer van Tets

Duncan, Marsh lan Oro Blanco

seedless Macem-macem

Ora

warna

Red

putih

nang werna

Red

ono krime Kuning

wangun

babak

Tekstur

jus

succulent

rasa

ora nguntungke, tart

tart

asal

Eropah

Barbados

mundak akeh ing

wit

budidoyo

Koleksi lemah

lembab, Inggih-lemes

loam, Inggih-lemes

PH lemah

6-76-8

3.5 10

👆🏻

Kahanan iklim

Cold

lembab, anget

Facts

facts about

Versi albino saka currants abang dikenal minangka currants putih, sing kerep didol minangka woh beda.
Red teh currant punika sulih sehat kanggo warung.
Ana luwih saka 150 varieties saka currants abang.

Februari dikenal minangka Wulan Grapefruit National.
Iku diarani minangka woh negara texas.
Ora piranti mechanical digunakake nalika njupuk grapefruits, lagi tansah handpicked.