Stroberi

Orange

Stroberi vs Orange

Stroberi

Orange

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1 Wuku

1.1 Kesehatan keuntungan

anti depressant, perawatan panandhang asma, Nyegah kanker, care Heart, Mbenakake kesehatan weteng, Mundhak tingkat metabolis, ngalangi constipation

perawatan atritis, Nyegah kanker, Mundhak tingkat metabolis, perawatan watu ginjel, meksa getih Lower, ngalangi constipation, ngalangi diabetes, Penguatan balung, perawatan ulcer, situs bobot mundhut

1.1.1 Wuku Umum

anti-natoni, Guwarsa sistem imun, Kontrol meksa getih, care mripat, Njogo tingkat kolesterol sehat, strengthens balung

Guwarsa sistem imun, Kontrol meksa getih, sepindah pencernaan, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat

1.2 Wuku kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek, cleansing kulit, Perawatan saka kukul, Perawatan saka penyakit kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek, kulit hidrasi, rejuvenation kulit, Perawatan saka kukul, Perawatan saka panggonan peteng

1.3 Wuku Rambut

Dipun promosiaken maneh lan sehat rambute, mengilap rambute, Perawatan saka dandruff

Good kondisioner, Ngalangi rambute mundhut, Ngatur rambute wutah, Perawatan saka dandruff

1.4 alergi

1.4.1 Gejala alergi

loro dodo, eczema, Hives nang pipi, gatel, kulit, dadi gedhe, mata mbanyu

loro weteng, AMBEGAN kangelan, Watuk, diare, Selehake ing meksa getih, pingsan, irung runny, kulit, wahing, Dadi gedhe saka tutuk, basa utawa lambé, mutahke

1.5 sisih efek

reaksi alergi

weteng cramps, Diarrhoea, gain bobot

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

Ora

1.7 Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan), Strictly supaya weteng kosong

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan), Strictly supaya weteng kosong

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

7.68 g11.75 g

1 79.18

2.2.1 serat

2.00 g2.40 g

0 10.4

2.2.2 Sugar

4.89 g9.35 g

0 63.35

2.3 protein

0.67 g0.94 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.090.08

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

1.00 MCG11.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.02 mg0.09 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.02 mg0.04 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.39 mg0.28 mg

0 2.8

1.12.4 Vitamin B5 (pantothenic asam)

0.13 mg0.25 mg

0 1.4

1.12.5 Vitamin B6 (Pyridoxin)

0.05 mg0.06 mg

0 0.4

1.12.6 Vitamin B9 (folic asam)

24.00 MCG30.00 MCG

0 81

1.12.7 Vitamin C (Ascorbic asam)

58.80 mg53.20 mg

0 228.3

1.12.8 Vitamin E (Tocopherole)

0.29 mg0.18 mg

0 3.81

1.12.9 Vitamin K (Phyllochinone)

2.20 MCG0.00 MCG

0 40.3

1.12.10 Lycopene

0.00 MCG0.00 MCG

0 5204

1.12.11 lutein + zeaxanthin

26.00 MCG129.00 MCG

0 834

1.12.12 kolin

5.70 mg8.40 mg

0 14.2

1.13 lemak

0.30 g0.12 g

0 33.49

1.14 Minerals

1.14.1 kalium

153.00 mg181.00 mg

42 840

1.14.2 Iron

0.41 mg0.10 mg

0.06 9

1.14.3 sodium

1.00 mg0.00 mg

0 1556

1.14.4 calcium

16.00 mg40.00 mg

1 100

1.14.5 Magnesium

13.00 mg10.00 mg

0 92

1.14.6 seng

0.14 mg0.07 mg

0 2.7

1.14.7 fosfor

24.00 mg14.00 mg

0 113

1.14.8 Manganese

0.39 mg0.03 mg

0 3.3

1.14.9 tembaga

0.05 mg0.05 mg

0 2

1.14.10 selenium

0.40 MCG0.50 MCG

0 63.7

1.15 Asam lemak

1.15.1 3s Omega

65.00 mg7.00 mg

0 318

1.15.2 6s Omega

90.00 mg18.00 mg

0 1689

1.16 Sterol

1.16.1 Phytosterol

12.00 mgora Sumadhiya

0 87

1.17 Kadar banyu

90.95 g86.75 g

0 95.23

1.18 Ash

0.40 g0.44 g

0 87.1

2 Kalori

2.1 Bantu Size

100 g

2.2 Kalori ing woh Fresh karo Peel

33.00 kcal63.00 kcal

15 299

2.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiya47.00 kcal

12 354

2.4 Kalori ing Frozen Formulir

35.00 kcal45.00 kcal

0 187

2.5 Kalori ing Formulir Dried

375.00 kcal300.00 kcal

32 747

2.6 Kalori ing Formulir Canned

92.00 kcal61.00 kcal

17 443

2.7 Kalori ing Foods

2.7.1 Kalori ing Juice

ora Sumadhiya45.00 kcal

17 461

2.7.2 Kalori ing Jam

ora Sumadhiya260.00 kcal

49 420

2.7.3 Kalori ing Pie

ora Sumadhiya333.00 kcal

80 450

3 Ciri

3.1 Koleksi

Semono uga Sindhunata

Citrus

3.2 Usum

spring, Summer

Winter

3.3 varieties

Allstar, Annapolis, Cavendish, Chandler, Earliglow, Flavorfest, Honeoye, Jewel, Northeaster, San Andreas, Seascape, Tribute lan Tristar

Sweet Orange - Orange Persian, Navel orange, Valencia orange orange Sang. Ora nguntungke Orange - Sevilla orange, Bergamot orange, Chinotto orange lan Daidai.

3.4 seedless Macem-macem

Ora

3.5 warna

abang padhang

Orange

3.6 nang werna

Pink

Orange

3.7 wangun

conical

babak

3.8 Tekstur