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1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, care Heart, Njogo tingkat kolesterol sehat, Perawatan saka penyakit kulit

anti depressant, Nyegah kanker, Nyuda tension gemeter, Perawatan saka penyakit Alzheimer, Perawatan saka penyakit Lung

1.1.1 Wuku Umum

Guwarsa sistem imun, sepindah pencernaan, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat

sepindah pencernaan, Mbantu ing bobot mundhut, Mbenakake circulation getih, strengthens balung, Perawatan saka kadhemen umum

1.2 Wuku kulit

keuntungan Anti-tuwa, rejuvenation kulit, Perawatan saka penyakit kulit

Brightens lan madhangi corek, rejuvenation kulit

1.3 Wuku Rambut

nglindhungi rambute, Ngatur rambute wutah, Perawatan saka dandruff

Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute

1.4 alergi

1.4.1 Gejala alergi

hives, Inflammation saka irung, Dadi gedhe saka tutuk, basa utawa lambé

1.5 sisih efek

reaksi alergi

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Aja mangan sawise meal

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

27.12 g12.92 g

1 79.18

2.2.1 serat

4.90 g6.40 g

0 10.4

2.2.2 Sugar

11.00 g8.20 g

0 63.35

2.3 protein

1.07 g0.98 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.040.05

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

22.00 MCGora Sumadhiya

0 426

2.4.2 Vitamin B1 (thiamin)

0.11 mg0.01 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.03 mg0.02 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.90 mg0.30 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.46 mg0.23 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.10 mg0.07 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

14.00 MCG23.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

29.00 mg32.90 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.10 mg0.16 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

0.50 MCG3.50 MCG

0 40.3

2.4.11 Lycopene

0.00 MCG5.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

22.00 MCG27.00 MCG

0 834

2.4.13 kolin

9.80 mgora Sumadhiya

0 14.2

2.5 lemak

0.23 g0.60 g

0 33.49

2.6 Minerals

2.6.1 kalium

490.00 mg172.00 mg

42 840

2.6.2 Iron

0.54 mg0.14 mg

0.06 9

2.6.3 sodium

2.00 mg3.00 mg

0 1556

2.6.4 calcium

17.00 mg17.00 mg

1 100

2.6.5 Magnesium

25.00 mg9.00 mg

0 92

2.6.6 seng

0.12 mg0.06 mg

0 2.7

2.6.7 fosfor

30.00 mg19.00 mg

0 113

2.6.8 Manganese

0.06 mg0.08 mg

0 3.3

2.6.9 tembaga

0.08 mg0.04 mg

0 2

2.6.10 selenium

0.60 MCGora Sumadhiya

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

18.00 mg58.00 mg

0 318

2.7.2 6s Omega

48.00 mg214.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiyaora Sumadhiya

0 87

2.9 Kadar banyu

70.65 g83.28 g

0 95.23

2.10 Ash

0.93 g0.38 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

ora Sumadhiyaora Sumadhiya

15 299

3.3 Kalori ing Fresh woh tanpa Peel

103.00 kcal55.00 kcal

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiyaora Sumadhiya

0 187

3.5 Kalori ing Formulir Dried

ora Sumadhiya747.00 kcal

32 747

3.6 Kalori ing Formulir Canned

ora Sumadhiyaora Sumadhiya

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

300.00 kcal25.00 kcal

17 461

3.7.2 Kalori ing Jam

ora Sumadhiya220.00 kcal

49 420

3.7.3 Kalori ing Pie

80.00 kcal300.00 kcal

80 450

4 Ciri

4.1 Koleksi

sayur-sayuran woh, Tropical

woh wit

4.2 Usum

Kabeh mangsa

Autumn, Winter

4.3 varieties

Koqo, Tamaikora, Temaipo, Uto Kuro, Samoa, Buco Ni Pantai lan Kulu Dina

Anatoki, Gemini, Kaiteri, Kakariki, Pounamu, Unik, Apollo, Den Choice, Kakapo, Mammoth, Opal Star, Triumph lan Wiki Tu

4.4 seedless Macem-macem

Ora

4.5 warna

putih, kuning

Green

4.6 nang werna

putih

4.7 wangun

oval

4.8 Tekstur

angel

succulent

4.9 rasa

Bland

manis

4.10 asal

Pasifik Kidul

Argentina, Brazil, Paraguay, Uruguay

4.11 mundak akeh ing

wit

ora Sumadhiya

4.12 budidoyo

4.12.1 Koleksi lemah

loam, Sand, Sandy loam, Inggih-lemes

Clay loam, loam gravely, Sandy

4.12.2 PH lemah

6-7.56-6.5

3.5 10

4.12.3 Kahanan iklim

lembab, Banyu udan, anget

Cold, anget

5 Facts

5.1 facts about

Character length exceed error

5.2 Ing Minuman Beralkohol

5.2.1 Wine

5.2.2 Beer

5.2.3 roh

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

Jamaica

New Zealand

5.3.2 Negara sing

Afrika, India, Amerika Serikat saka Amerika

Australia, Azerbaijan, India, Japan, Amerika Serikat saka Amerika

5.3.3 Top Importir

Amerika Serikat saka Amerika

China

5.3.4 Top Used

Jamaica

New Zealand

6 Jeneng èlmiah

6.1 Jeneng botani

Artocarpus altilis

Acca sellowiana

6.2 sinonim

Artocarpus communis utawa Artocarpus incisa

Feijoa sellowiana utawa Orthostemon sellowianus

7 Klasifikasi

7.1 domain

Eukarya

7.2 Inggris

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 kelas

Magnoliopsida

7.6 subkelas

Magnollidae

Rosidae

7.7 supaya

Rosales

Myrtales

7.8 Family

Moraceae

Myrtaceae

7.9 genus

Artocarpus

Acca

7.10 spesies

A. altilis

A. sellowiana

7.11 Generic Group

mulberry

Myrtle

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