×

sukun
sukun

jeruk
jeruk



ADD
Compare
X
sukun
X
jeruk

sukun lan jeruk

Add ⊕

Wuku

Kesehatan keuntungan

Nyegah kanker, care Heart, Njogo tingkat kolesterol sehat, Perawatan saka penyakit kulit
perawatan atritis, perawatan kolera, perawatan gout, care Heart, perawatan tumpukan, perawatan scurvy

Wuku Umum

Guwarsa sistem imun, sepindah pencernaan, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat
cures mriyang, sepindah pencernaan, care mripat, Njogo tingkat kolesterol sehat, Perawatan saka kadhemen umum

Wuku kulit

keuntungan Anti-tuwa, rejuvenation kulit, Perawatan saka penyakit kulit
keuntungan Anti-tuwa, rejuvenation kulit, Perawatan saka kukul, Perawatan saka panggonan peteng

Wuku Rambut

nglindhungi rambute, Ngatur rambute wutah, Perawatan saka dandruff
Dipun promosiaken maneh lan sehat rambute, Perawatan saka dandruff

alergi

Gejala alergi

hives, Inflammation saka irung, Dadi gedhe saka tutuk, basa utawa lambé
AMBEGAN kangelan, Watuk, gangguan mripat, hives, inflammation, rame Nasal, irung runny, kulit, wheezing

sisih efek

reaksi alergi
Kemungkinan saka sunburn

Recommeded kanggo

Women ngandhut

Ya
Ya

Women lactating

Ya
Ora

Wektu paling apik kanggo mangan

Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Aja mangan sawise meal
Bebarengan karo meal, Best kanggo ngombe banyu anget karo jeruk ing weteng kothong, Ora nganggo ing wayah wengi lan sadurunge amben

Nutrition

Bantu Size

100 g
100 g

karbohidrat

27.12 g10.50 g
1 79.18
👆🏻

serat

4.90 g2.80 g
0 10.4
👆🏻

Sugar

11.00 g1.70 g
0 63.35
👆🏻

protein

1.07 g0.70 g
0.3 14.07
👆🏻

Protein kanggo milai rasio

0.040.07
0.02 0.52
👆🏻

vitamins

Vitamin A (retinol)

22.00 MCG2.00 MCG
0 681
👆🏻

Vitamin B1 (thiamin)

0.11 mg0.03 mg
0 0.428
👆🏻

Vitamin B2 (riboflavin)

0.03 mg0.02 mg
0 1.3
👆🏻

Vitamin B3 (niacin)

0.90 mg0.20 mg
0 2.8
👆🏻

Vitamin B5 (pantothenic asam)

0.46 mg0.22 mg
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

0.10 mg0.05 mg
0 0.4
👆🏻

Vitamin B9 (folic asam)

14.00 MCG8.00 MCG
0 81
👆🏻

Vitamin C (Ascorbic asam)

29.00 mg29.10 mg
0 228.3
👆🏻

Vitamin E (Tocopherole)

0.10 mg0.22 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

0.50 MCG0.60 MCG
0 40.3
👆🏻

Lycopene

0.00 MCG0.00 MCG
0 5204
👆🏻

lutein + zeaxanthin

22.00 MCG0.00 MCG
0 834
👆🏻

kolin

9.80 mg5.10 mg
0 19.2
👆🏻

lemak

0.23 g0.20 g
0 33.49
👆🏻

Minerals

kalium

490.00 mg102.00 mg
42 840
👆🏻

Iron

0.54 mg0.60 mg
0.06 9
👆🏻

sodium

2.00 mg2.00 mg
0 1556
👆🏻

calcium

17.00 mg33.00 mg
1 100
👆🏻

Magnesium

25.00 mg6.00 mg
0 92
👆🏻

seng

0.12 mg0.11 mg
0 2.7
👆🏻

fosfor

30.00 mg18.00 mg
0 113
👆🏻

Manganese

0.06 mg0.01 mg
0 3.3
👆🏻

tembaga

0.08 mg0.07 mg
0 2
👆🏻

selenium

0.60 MCG0.40 MCG
0 63.7
👆🏻

Asam lemak

3s Omega

18.00 mg19.00 mg
0 318
👆🏻

6s Omega

48.00 mg36.00 mg
0 1689
👆🏻

Sterol

Phytosterol

14.00 mg10.00 mg
0 87
👆🏻

Kadar banyu

70.65 g88.26 g
0 95.23
👆🏻

Ash

0.93 g0.30 g
0 87.1
👆🏻

Kalori

Bantu Size

100 g
100 g

Kalori ing woh Fresh karo Peel

103.00 kcal30.00 kcal
15 354
👆🏻

Kalori ing Fresh woh tanpa Peel

103.00 kcal30.00 kcal
12 354
👆🏻

Kalori ing Frozen Formulir

103.00 kcal30.00 kcal
0 354
👆🏻

Kalori ing Formulir Dried

103.00 kcal295.00 kcal
16 747
👆🏻

Kalori ing Formulir Canned

103.00 kcal20.68 kcal
15 443
👆🏻

Kalori ing Foods

Kalori ing Juice

300.00 kcal30.00 kcal
16 461
👆🏻

Kalori ing Jam

200.00 kcal250.00 kcal
49 420
👆🏻

Kalori ing Pie

80.00 kcal420.00 kcal
80 450
👆🏻

Ciri

Koleksi

sayur-sayuran woh, Tropical
Citrus, woh wit

Usum

Kabeh mangsa
Kabeh mangsa

varieties

Koqo, Tamaikora, Temaipo, Uto Kuro, Samoa, Buco Ni Pantai lan Kulu Dina
jeruk Key, Persia jeruk, Kaffir jeruk, Desert jeruk, Palestina Manis jeruk, Mexican Manis jeruk, Maria Ellen Manis jeruk

seedless Macem-macem

Ora
Ya

warna

putih, kuning
Green

nang werna

putih
Ijo enom

wangun

oval
babak

Tekstur

angel
succulent

rasa

Bland
ngandhut asam, ora nguntungke

asal

Pasifik Kidul
India

mundak akeh ing

wit
wit

budidoyo

Koleksi lemah

loam, Sand, Sandy loam, Inggih-lemes
Clay loam, Sandy loam

PH lemah

6-7.56-7.5
3.5 10
👆🏻

Kahanan iklim

lembab, Banyu udan, anget
Sunny, Anget kanggo iklim panas

Facts

facts about

  • Getah susu saka wit sukun digunakake minangka lem lan kulit digunakake kanggo nggawe kertas.
  • Wit sukun ngasilake woh pisanan sawise 2-3 taun saka tanduran lan tetep produktif nganti pirang-pirang dekade.
  • Wiji sukun bisa dipangan.
  • Jeruk disebut minangka powerhouse roso.
  • jus jeruk seger dadi ngandhut asam sing bisa dissolve konkrit.
  • Westin luwih fragrant lan ngandhut asam saka lemons.
  • limes Persian sing meh seedless lan eri kurang.

Ing Minuman Beralkohol

Wine

Ya
Ya

Beer

Ya
Ya

roh

Ya
Ya

koktail

Ya
Ya

Produksi

Top Producer

Jamaica
China

Negara sing

Afrika, India, Amerika Serikat saka Amerika
Argentina, Brazil, India, Mexico

Top Importir

Amerika Serikat saka Amerika
Amerika Serikat saka Amerika

Top Used

Jamaica
Mexico

Jeneng èlmiah

Jeneng botani

Artocarpus altilis
Citrus aurantifolia

sinonim

Artocarpus communis utawa Artocarpus incisa
Jeruk aurantiifolia

Klasifikasi

domain

Eukarya
Eukarya

Inggris

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

Magnoliophyta
Magnoliophyta

kelas

Magnoliopsida
Magnoliopsida

subkelas

Magnollidae
Rosidae

supaya

Rosales
Sapindales

Family

Moraceae
Rutaceae

genus

Artocarpus
Citrus

spesies

A. altilis
C. aurantifolia

Generic Group

mulberry
woh jeruk