sukun

honeydew

sukun vs honeydew

sukun

honeydew

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, care Heart, Njogo tingkat kolesterol sehat, Perawatan saka penyakit kulit

Body hidrasi, Nyegah kanker, perawatan gout, care Heart, Perawatan saka penyakit kulit

1.1.1 Wuku Umum

Guwarsa sistem imun, sepindah pencernaan, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat

Body hidrasi, Kontrol meksa getih, sepindah pencernaan, care mripat, Mbantu ing bobot mundhut, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat, strengthens balung

1.2 Wuku kulit

keuntungan Anti-tuwa, rejuvenation kulit, Perawatan saka penyakit kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek, kulit hidrasi, nyuda kisut, Perawatan saka panggonan peteng

1.3 Wuku Rambut

nglindhungi rambute, Ngatur rambute wutah, Perawatan saka dandruff

Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute

1.4 alergi

1.4.1 Gejala alergi

hives, Inflammation saka irung, Dadi gedhe saka tutuk, basa utawa lambé

weteng cramps, AMBEGAN kangelan, Watuk, diare, hives, hoarseness, Itching ing mata, Gatel saka tutuk, sensation gatel ing tenggorokan, rame Nasal, mual, kulit, wheezing

1.5 sisih efek

reaksi alergi

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Aja mangan sawise meal

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

27.12 g9.09 g

1 79.18

2.2.1 serat

4.90 g0.80 g

0 10.4

2.2.2 Sugar

11.00 g8.12 g

0 63.35

2.3 protein

1.07 g0.54 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.040.05

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

22.00 MCG3.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.11 mg0.04 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.03 mg0.01 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.90 mg0.42 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.46 mg0.16 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.10 mg0.09 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

14.00 MCG19.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

29.00 mg18.00 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.10 mg0.02 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

0.50 MCG2.90 MCG

0 40.3

2.4.11 Lycopene

0.00 MCG0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

22.00 MCG27.00 MCG

0 834

2.4.13 kolin

9.80 mg7.60 mg

0 14.2

2.5 lemak

0.23 g0.14 g

0 33.49

2.6 Minerals

2.6.1 kalium

490.00 mg228.00 mg

42 840

2.6.2 Iron

0.54 mg0.17 mg

0.06 9

2.6.3 sodium

2.00 mg18.00 mg

0 1556

2.6.4 calcium

17.00 mg6.00 mg

1 100

2.6.5 Magnesium

25.00 mg10.00 mg

0 92

2.6.6 seng

0.12 mg0.09 mg

0 2.7

2.6.7 fosfor

30.00 mg11.00 mg

0 113

2.6.8 Manganese

0.06 mg0.03 mg

0 3.3

2.6.9 tembaga

0.08 mg0.02 mg

0 2

2.6.10 selenium

0.60 MCG0.70 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

18.00 mg33.00 mg

0 318

2.7.2 6s Omega

48.00 mg26.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiyaora Sumadhiya

0 87

2.9 Kadar banyu

70.65 g89.82 g

0 95.23

2.10 Ash

0.93 g0.41 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

ora Sumadhiyaora Sumadhiya

15 299

3.3 Kalori ing Fresh woh tanpa Peel

103.00 kcal36.00 kcal

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiya36.00 kcal

0 187

3.5 Kalori ing Formulir Dried

ora Sumadhiya268.00 kcal

32 747

3.6 Kalori ing Formulir Canned

ora Sumadhiyaora Sumadhiya

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

300.00 kcal50.00 kcal

17 461

3.7.2 Kalori ing Jam

ora Sumadhiya290.00 kcal

49 420

3.7.3 Kalori ing Pie

80.00 kcal310.00 kcal

80 450

4 Ciri

4.1 Koleksi

sayur-sayuran woh, Tropical

melon

4.2 Usum

Kabeh mangsa

4.3 varieties

Koqo, Tamaikora, Temaipo, Uto Kuro, Samoa, Buco Ni Pantai lan Kulu Dina

Green Daging, Kuning Rind lan Orange Daging

4.4 seedless Macem-macem

Ora

4.5 warna

putih, kuning

Green, kuning

4.6 nang werna

putih

Ijo enom

4.7 wangun

oval

babak

4.8 Tekstur

angel

jus

4.9 rasa

Bland

manis

4.10 asal

Pasifik Kidul

France

4.11 mundak akeh ing

wit

ora Sumadhiya

4.12 budidoyo

4.12.1 Koleksi lemah

loam, Sand, Sandy loam, Inggih-lemes

Sandy loam, Inggih-lemes

4.12.2 PH lemah

6-7.56-6.5

3.5 10

4.12.3 Kahanan iklim

lembab, Banyu udan, anget

anget

5 Facts

5.1 facts about

Character length exceed error

Bobot rata-rata honeydew melon 6 mina.
90% saka honeydew iku banyu.
Ing negara wétan tengah, pepe lan wiji honeydew panggang migunakaken minangka cemilan.
melons honeydew bisa 15-22 mm dawa.

5.2 Ing Minuman Beralkohol

5.2.1 Wine

5.2.2 Beer

5.2.3 roh

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

Jamaica

China

5.3.2 Negara sing

Afrika, India, Amerika Serikat saka Amerika

Brazil, Mesir, India, Iran, Mexico, Morocco, Spanyol, Turkey, Amerika Serikat saka Amerika