1 Wuku
1.1 Kesehatan keuntungan
Nyegah kanker, care Heart, Njogo tingkat kolesterol sehat, Perawatan saka penyakit kulit
Nyegah kanker, care Heart, Mundhak tingkat metabolis, Penguatan balung, Perawatan saka penyakit kulit
1.1.1 Wuku Umum
Guwarsa sistem imun, sepindah pencernaan, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat
anti antioksidan, Guwarsa sistem imun, sepindah pencernaan, care mripat, Mbenakake circulation getih, perawatan perih tenggorok
1.2 Wuku kulit
keuntungan Anti-tuwa, rejuvenation kulit, Perawatan saka penyakit kulit
keuntungan Anti-tuwa, nyuda kisut, rejuvenation kulit, Perawatan saka penyakit kulit
1.3 Wuku Rambut
nglindhungi rambute, Ngatur rambute wutah, Perawatan saka dandruff
nglindhungi rambute
1.4 alergi
1.4.1 Gejala alergi
hives, Inflammation saka irung, Dadi gedhe saka tutuk, basa utawa lambé
loro weteng, Watuk, diare, gatel, irung runny, wahing, Dadi gedhe saka tutuk, basa utawa lambé, wheezing
1.5 sisih efek
reaksi alergi
reaksi alergi
1.6 Recommeded kanggo
1.6.1 Women ngandhut
1.6.2 Women lactating
1.7 Wektu paling apik kanggo mangan
Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Aja mangan sawise meal
Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)
2 Nutrition
2.1 Bantu Size
2.2 karbohidrat
2.2.1 serat
4.90 gora Sumadhiya
0
10.4
2.2.2 Sugar
11.00 gora Sumadhiya
0
63.35
2.3 protein
2.3.1 Protein kanggo milai rasio
2.4 vitamins
2.4.1 Vitamin A (retinol)
22.00 MCGora Sumadhiya
0
426
2.4.2 Vitamin B1 (thiamin)
2.4.3 Vitamin B2 (riboflavin)
2.4.4 Vitamin B3 (niacin)
2.4.5 Vitamin B5 (pantothenic asam)
0.46 mgora Sumadhiya
0
1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.10 mgora Sumadhiya
0
0.4
2.4.7 Vitamin B9 (folic asam)
14.00 MCGora Sumadhiya
0
81
2.4.8 Vitamin C (Ascorbic asam)
2.4.9 Vitamin E (Tocopherole)
0.10 mgora Sumadhiya
0
3.81
2.4.10 Vitamin K (Phyllochinone)
0.50 MCGora Sumadhiya
0
40.3
2.4.11 Lycopene
0.00 MCGora Sumadhiya
0
5204
2.4.12 lutein + zeaxanthin
22.00 MCGora Sumadhiya
0
834
2.4.13 kolin
9.80 mgora Sumadhiya
0
14.2
2.5 lemak
2.6 Minerals
2.6.1 kalium
490.00 mgora Sumadhiya
42
840
2.6.2 Iron
2.6.3 sodium
2.6.4 calcium
2.6.5 Magnesium
25.00 mgora Sumadhiya
0
92
2.6.6 seng
0.12 mgora Sumadhiya
0
2.7
2.6.7 fosfor
30.00 mgora Sumadhiya
0
113
2.6.8 Manganese
0.06 mgora Sumadhiya
0
3.3
2.6.9 tembaga
2.6.10 selenium
0.60 MCGora Sumadhiya
0
63.7
2.7 Asam lemak
2.7.1 3s Omega
2.7.2 6s Omega
2.8 Sterol
2.8.1 Phytosterol
ora Sumadhiyaora Sumadhiya
0
87
2.9 Kadar banyu
2.10 Ash
3 Kalori
3.1 Bantu Size
3.2 Kalori ing woh Fresh karo Peel
ora Sumadhiya37.00 kcal
15
299
3.3 Kalori ing Fresh woh tanpa Peel
103.00 kcalora Sumadhiya
12
354
3.4 Kalori ing Frozen Formulir
ora Sumadhiyaora Sumadhiya
0
187
3.5 Kalori ing Formulir Dried
ora Sumadhiyaora Sumadhiya
32
747
3.6 Kalori ing Formulir Canned
ora Sumadhiyaora Sumadhiya
17
443
3.7 Kalori ing Foods
3.7.1 Kalori ing Juice
300.00 kcal55.00 kcal
17
461
3.7.2 Kalori ing Jam
ora Sumadhiya420.00 kcal
49
420
3.7.3 Kalori ing Pie
80.00 kcal372.00 kcal
80
450
4 Ciri
4.1 Koleksi
sayur-sayuran woh, Tropical
Semono uga Sindhunata
4.2 Usum
4.3 varieties
Koqo, Tamaikora, Temaipo, Uto Kuro, Samoa, Buco Ni Pantai lan Kulu Dina
Huckleberry Dwarf, Cascade Huckleberry, Mountain Huckleberry lan Blackwinter Huckleberry
4.4 seedless Macem-macem
4.5 warna
putih, kuning
Blue, Purple, purplish ireng
4.6 nang werna
4.7 wangun
4.8 Tekstur
4.9 rasa
4.10 asal
Pasifik Kidul
Amerika Utara
4.11 mundak akeh ing
4.12 budidoyo
4.12.1 Koleksi lemah
loam, Sand, Sandy loam, Inggih-lemes
loamy, Sandy, Inggih-lemes
4.12.2 PH lemah
4.12.3 Kahanan iklim
lembab, Banyu udan, anget
lembab, anget
5 Facts
5.1 facts about
Character length exceed error
Character length exceed error
5.2 Ing Minuman Beralkohol
5.2.1 Wine
5.2.2 Beer
5.2.3 roh
5.2.4 koktail
5.3 Produksi
5.3.1 Top Producer
Jamaica
Amerika Serikat saka Amerika
5.3.2 Negara sing
Afrika, India, Amerika Serikat saka Amerika
Canada
5.3.3 Top Importir
Amerika Serikat saka Amerika
Canada
5.3.4 Top Used
6 Jeneng èlmiah
6.1 Jeneng botani
Artocarpus altilis
Gaylussacia brachycera
6.2 sinonim
Artocarpus communis utawa Artocarpus incisa
7 Klasifikasi
7.1 domain
7.2 Inggris
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 kelas
Magnoliopsida
Magnoliopsida
7.6 subkelas
7.7 supaya
7.8 Family
7.9 genus
7.10 spesies
7.11 Generic Group