Breadfruit

Huckleberry

Breadfruit vs Huckleberry

Breadfruit

Huckleberry

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1 Benefits

1.1 Health Benefits

Cancer prevention, Heart care, Maintains healthy cholesterol level, Treatment of skin Diseases

Cancer prevention, Heart care, Increases metabolic rate, Strengthening of bones, Treatment of skin Diseases

1.1.1 General Benefits

Boosts immune system, Digestive aid, Helps in weight loss, Maintains healthy cholesterol level

Anti oxidant properties, Boosts immune system, Digestive aid, Eye care, Improves blood circulation, Sore throat treatment

1.2 Skin Benefits

Anti-aging benefits, Skin rejuvenation, Treatment of skin diseases

Anti-aging benefits, Reduces wrinkles, Skin rejuvenation, Treatment of skin diseases

1.3 Hair Benefits

Protects hair, Regulates hair growth, Treatment of dandruff

Protects hair

1.4 Allergy

1.4.1 Allergy Symptoms

Hives, Inflammation of nose, Swelling of mouth, tongue or lips

Abdominal pains, Coughing, Diarrhea, Itching, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Wheezing

1.5 Side Effects

Allergic reaction

1.6 Recommeded for

1.6.1 Pregnant Women

✔ ✘

1.6.2 Lactating Women

✔ ✘

1.7 Best Time to Eat

Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal

Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

2 Nutrition

2.1 Serving Size

100 g

2.2 Carbs

27.12 g8.70 g

1 79.18

2.2.2 Fiber

4.90 gNA

0 10.4

2.2.4 Sugar

11.00 gNA

0 63.35

2.3 Protein

1.07 g0.40 g

0.3 14.07

2.3.2 Protein to Carb Ratio

0.040.05

0.02 0.52

2.4 Vitamins

2.4.1 Vitamin A (Retinol)

22.00 mcgNA

0 426

2.4.3 Vitamin B1 (Thiamin)

0.11 mg0.01 mg

0 0.428

2.4.4 Vitamin B2 (Riboflavin)

0.03 mg0.03 mg

0 1.3

2.4.6 Vitamin B3 (Niacin)

0.90 mg0.30 mg

0 2.8

2.4.8 Vitamin B5 (Pantothenic Acid)

0.46 mgNA

0 1.4

2.5.1 Vitamin B6 (Pyridoxin)

0.10 mgNA

0 0.4

2.6.2 Vitamin B9 (Folic acid)

14.00 mcgNA

0 81

2.6.4 Vitamin C (Ascorbic Acid)

29.00 mg2.80 mg

0 228.3

2.6.6 Vitamin E (Tocopherole)

0.10 mgNA

0 3.81

2.6.8 Vitamin K (Phyllochinone)

0.50 mcgNA

0 40.3

2.6.10 Lycopene

0.00 mcgNA

0 5204

2.6.12 Lutein+Zeaxanthin

22.00 mcgNA

0 834

2.6.13 Choline

9.80 mgNA

0 14.2

2.7 Fat

0.23 g0.10 g

0 33.49

2.8 Minerals

2.8.1 Potassium

490.00 mgNA

42 840

2.8.3 Iron

0.54 mg0.30 mg

0.06 9

2.8.4 Sodium

2.00 mg10.00 mg

0 1556

2.8.6 Calcium

17.00 mg15.00 mg

1 100

2.9.2 Magnesium

25.00 mgNA

0 92

2.9.4 Zinc

0.12 mgNA

0 2.7

2.10.2 Phosphorus

30.00 mgNA

0 113

2.11.1 Manganese

0.06 mgNA

0 3.3

2.11.2 Copper

0.08 mgNA

0 2

2.12.1 Selenium

0.60 mcgNA

0 63.7

3.3 Fatty Acids

3.3.1 Omega 3s

18.00 mg0.00 mg

0 318

3.4.1 Omega 6s

48.00 mg0.00 mg

0 1689

3.6 Sterol

3.6.1 Phytosterol

NANA

0 87

3.7 Water Content

70.65 g90.70 g

0 95.23

3.9 Ash

0.93 g0.10 g

0 87.1

4 Calories

4.1 Serving Size

100 g

4.2 Calories in Fresh Fruit with Peel

NA37.00 kcal

15 299

4.4 Calories in Fresh Fruit without Peel

103.00 kcalNA

12 354

4.5 Calories in Frozen Form

NANA

0 187

4.6 Calories in Dried Form

NANA

32 747

4.7 Calories in Canned Form

NANA

17 443

5.9 Calories in Foods

5.9.1 Calories in Juice

300.00 kcal55.00 kcal

17 461

5.13.3 Calories in Jam

NA420.00 kcal

49 420

5.13.4 Calories in Pie

80.00 kcal372.00 kcal

80 450

6 Characteristics

6.1 Type

Fruit vegetable, Tropical

Berry

6.2 Season

All seasons

Summer

6.3 Varieties

Koqo, Tamaikora, Temaipo, Uto Kuro, Samoa, Buco Ni Viti and Kulu Dina

Dwarf Huckleberry, Cascade Huckleberry, Mountain huckleberry and Blackwinter Huckleberry

6.4 Seedless Variety

✔ ✘

6.5 Color

White, Yellow

Blue, Purple, Purplish black

6.6 Inside Color

White

Purple

6.7 Shape

Oval

Round

6.8 Texture

Tough

Juicy

6.9 Taste

Bland

Sweet

6.10 Origin

South Pacific

North America

6.11 Grows on

Trees

Not Available

6.12 Cultivation

6.12.1 Soil Type

Loam, Sand, Sandy loam, Well-drained

Loamy, Sandy, Well-drained

6.12.2 Soil pH

6-7.54-6

3.5 10

7.3.5 Climatic Conditions

Humid, Rainfall, Warm

Humid, Warm

9 Facts

9.1 Facts about

The milky sap of breadfruit tree is used as glue & bark is used to make papers.
Breadfruit tree produces 1st fruit after 2-3 years from planting & remains productive for decades.
The seeds of breadfruit are edible.

"I'm your huckleberry" is a way of saying that one is just the right person for a given job.
The phrase "a huckleberry over my persimmon" was used to mean "a bit beyond my abilities".

9.3 In Alcoholic Beverages

9.3.1 Wine

✔ ✘

10.1.1 Beer

✔ ✘

10.2.1 Spirits

✔ ✘

10.3.0 Cocktails

✔ ✘

10.6 Production

10.6.1 Top Producer

Jamaica

United States of America

10.6.2 Other Countries

Africa, India, United States of America

Canada

10.7.1 Top Importer

United States of America

Canada

10.8.1 Top Exporter

Jamaica

Chile

11 Scientific Name

11.1 Botanical Name

Artocarpus altilis

Gaylussacia brachycera

11.2 Synonym

Artocarpus communis or Artocarpus incisa

Not Available

12 Classification

12.1 Domain

Eukarya

12.2 Kingdom

Plantae

12.4 Subkingdom

Tracheobionta

12.6 Division

Magnoliophyta

12.7 Class

Magnoliopsida

12.8 Subclass

Magnollidae

Asteridae

12.9 Order

Rosales

Ericales

12.10 Family

Moraceae

Ericaceae

12.11 Genus

Artocarpus

Gaylussacia

12.12 Species

A. altilis

G. brachycera

12.13 Generic Group

Mulberry

Heath

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Compare Breadfruit and Huckleberry

It is important compare Breadfruit and Huckleberry as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Breadfruit Benefits: boosts immune system, digestive aid, helps in weight loss and maintains healthy cholesterol level.

Huckleberry Benefits: anti oxidant properties, boosts immune system, digestive aid, eye care, improves blood circulation and sore throat treatment.

Fruits are also used as a remedy for various hair problems. The hair benefits of Breadfruit are: protects hair, regulates hair growth and treatment of dandruff and hair benefits of Huckleberry are: protects hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: hives, inflammation of nose and swelling of mouth, tongue or lips and the symptoms of second fruit are: abdominal pains, coughing, diarrhea, itching, runny nose, sneezing, swelling of mouth tongue or lips and wheezing. Get sorted Breadfruit vs Huckleberry comparison with the help of fruit comparison tool by fruitvs.com.