sukun

lemon

sukun vs lemon

sukun

lemon

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, care Heart, Njogo tingkat kolesterol sehat, Perawatan saka penyakit kulit

perawatan atritis, perawatan panandhang asma, Nyegah kanker, perawatan watu ginjel, ngalangi constipation, purging getih, Perawatan saka rheumatism

1.1.1 Wuku Umum

Guwarsa sistem imun, sepindah pencernaan, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat

Guwarsa sistem imun, cures sirah, cures mriyang, sepindah pencernaan, perawatan flu, Njogo tingkat kolesterol sehat, Perawatan saka kadhemen umum

1.2 Wuku kulit

keuntungan Anti-tuwa, rejuvenation kulit, Perawatan saka penyakit kulit

Yesus sunburn, nyuda kisut, rejuvenation kulit, Perawatan saka kukul, Perawatan saka penyakit kulit

1.3 Wuku Rambut

nglindhungi rambute, Ngatur rambute wutah, Perawatan saka dandruff

Ngalangi rambute mundhut, Perawatan saka dandruff

1.4 alergi

1.4.1 Gejala alergi

hives, Inflammation saka irung, Dadi gedhe saka tutuk, basa utawa lambé

eczema, hives, inflammation, gatel, kulit, dadi gedhe

1.5 sisih efek

reaksi alergi

efek diuretic, Heart diobong, waos bosok, Kemungkinan saka sunburn

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Aja mangan sawise meal

Bebarengan karo meal, Best kanggo ngombe banyu linglang ing weteng kothong., Ora nganggo ing wayah wengi lan sadurunge amben

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

27.12 g9.30 g

1 79.18

2.2.1 serat

4.90 g2.80 g

0 10.4

2.2.2 Sugar

11.00 g2.50 g

0 63.35

2.3 protein

1.07 g1.10 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.040.12

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

22.00 MCG3.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.11 mg0.04 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.03 mg0.02 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.90 mg0.10 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.46 mg0.19 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.10 mg0.08 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

14.00 MCG11.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

29.00 mg53.00 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.10 mg0.15 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

0.50 MCG0.00 MCG

0 40.3

2.4.11 Lycopene

0.00 MCG0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

22.00 MCG11.00 MCG

0 834

2.4.13 kolin

9.80 mg5.10 mg

0 14.2

2.5 lemak

0.23 g0.30 g

0 33.49

2.6 Minerals

2.6.1 kalium

490.00 mg138.00 mg

42 840

2.6.2 Iron

0.54 mg0.60 mg

0.06 9

2.6.3 sodium

2.00 mg2.00 mg

0 1556

2.6.4 calcium

17.00 mg26.00 mg

1 100

2.6.5 Magnesium

25.00 mg8.00 mg

0 92

2.6.6 seng

0.12 mg0.06 mg

0 2.7

2.6.7 fosfor

30.00 mg16.00 mg

0 113

2.6.8 Manganese

0.06 mg0.03 mg

0 3.3

2.6.9 tembaga

0.08 mg0.04 mg

0 2

2.6.10 selenium

0.60 MCG0.40 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

18.00 mg26.00 mg

0 318

2.7.2 6s Omega

48.00 mg63.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiyaora Sumadhiya

0 87

2.9 Kadar banyu

70.65 g88.98 g

0 95.23

2.10 Ash

0.93 g0.30 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

ora Sumadhiyaora Sumadhiya

15 299

3.3 Kalori ing Fresh woh tanpa Peel

103.00 kcal29.00 kcal

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiya22.00 kcal

0 187

3.5 Kalori ing Formulir Dried

ora Sumadhiya267.00 kcal

32 747

3.6 Kalori ing Formulir Canned

ora Sumadhiya21.00 kcal

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

300.00 kcal22.00 kcal

17 461

1.2.1 Kalori ing Jam

ora Sumadhiya250.00 kcal

49 420

1.3.1 Kalori ing Pie

80.00 kcal285.00 kcal

80 450

2 Ciri

2.1 Koleksi

sayur-sayuran woh, Tropical

Citrus, woh wit

2.2 Usum

Kabeh mangsa

2.3 varieties

Koqo, Tamaikora, Temaipo, Uto Kuro, Samoa, Buco Ni Pantai lan Kulu Dina

Avalon Lemon, Bears Lemon, Buddha Hand, Bush Lemon, Citron, Eureka Lemon, Dorshapo Lemon, Finger Citron lan Fino Citron

2.4 seedless Macem-macem

Ora

2.5 warna

putih, kuning

kuning, Kuningan-orange

2.6 nang werna

putih

kuning

2.7 wangun

oval

babak

2.8 Tekstur

angel

succulent

2.9 rasa

Bland

ora nguntungke

2.10 asal

Pasifik Kidul

China, India

2.11 mundak akeh ing

wit

2.12 budidoyo

2.12.1 Koleksi lemah

loam, Sand, Sandy loam, Inggih-lemes

Inggih-lemes

2.12.2 PH lemah

6-7.55.5-6.5

3.5 10

2.12.3 Kahanan iklim

lembab, Banyu udan, anget

Hot, Sunny

3 Facts

3.1 facts about

Character length exceed error

Lenga sing dijupuk saka peels linglang digunakake kanggo fingerboard saka gitar.
Sajrone Renaissance, Ladies digunakake lemons kanggo redden lambé.
Aroms saka linglang sudo tingkat hormon stress.

3.2 Ing Minuman Beralkohol

3.2.1 Wine

3.3.1 Beer

3.3.2 roh

3.3.3 koktail

3.4 Produksi

3.4.1 Top Producer

Jamaica

China

3.4.2 Negara sing

Afrika, India, Amerika Serikat saka Amerika

Argentina, Brazil, India, Iran, Italia, Mexico, Spanyol, Turkey, Amerika Serikat saka Amerika

3.4.3 Top Importir

Amerika Serikat saka Amerika

3.4.4 Top Used

Jamaica

Mexico

4 Jeneng èlmiah

4.1 Jeneng botani

Artocarpus altilis

Citrus District

4.2 sinonim

Artocarpus communis utawa Artocarpus incisa

5 Klasifikasi

5.1 domain

Eukarya

5.2 Inggris

Plantae

5.3 Subkingdom

Tracheobionta

5.4 Division

Magnoliophyta

5.5 kelas

Magnoliopsida

5.6 subkelas

Magnollidae

Rosidae

5.7 supaya

Rosales

Sapindales

5.8 Family

Moraceae

Rutaceae

5.9 genus

Artocarpus

Citrus

5.10 spesies

A. altilis

C. District

5.11 Generic Group

mulberry

woh jeruk

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