sukun

Pear

sukun vs Pear

sukun

Pear

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, care Heart, Njogo tingkat kolesterol sehat, Perawatan saka penyakit kulit

Nyegah atritis, Nyegah kanker, perawatan gout, care Heart

1.1.1 Wuku Umum

Guwarsa sistem imun, sepindah pencernaan, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat

anti-natoni, Guwarsa sistem imun, Kontrol meksa getih, Kontrol tingkat gula getih, cures mriyang, sepindah pencernaan, perawatan perih tenggorok

1.2 Wuku kulit

keuntungan Anti-tuwa, rejuvenation kulit, Perawatan saka penyakit kulit

nyuda kisut, Perawatan saka kukul

1.3 Wuku Rambut

nglindhungi rambute, Ngatur rambute wutah, Perawatan saka dandruff

Dipun promosiaken maneh lan sehat rambute, mengilap rambute

1.4 alergi

1.4.1 Gejala alergi

hives, Inflammation saka irung, Dadi gedhe saka tutuk, basa utawa lambé

anafilaksis, pencernaan Masalah, gatel, rashes kulit, dadi gedhe

1.5 sisih efek

reaksi alergi

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Aja mangan sawise meal

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

27.12 g15.23 g

1 79.18

2.2.1 serat

4.90 g3.10 g

0 10.4

2.2.2 Sugar

11.00 g9.75 g

0 63.35

2.3 protein

1.07 g0.36 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.040.03

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

22.00 MCG1.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.11 mg0.01 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.03 mg0.03 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.90 mg0.16 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.46 mg0.05 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.10 mg0.03 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

14.00 MCG7.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

29.00 mg4.30 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.10 mg0.12 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

0.50 MCG4.40 MCG

0 40.3

2.4.11 Lycopene

0.00 MCG0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

22.00 MCG44.00 MCG

0 834

2.4.13 kolin

9.80 mg5.10 mg

0 14.2

2.5 lemak

0.23 g0.14 g

0 33.49

2.6 Minerals

2.6.1 kalium

490.00 mg116.00 mg

42 840

2.6.2 Iron

0.54 mg0.18 mg

0.06 9

2.6.3 sodium

2.00 mg1.00 mg

0 1556

2.6.4 calcium

17.00 mg9.00 mg

1 100

2.6.5 Magnesium

25.00 mg7.00 mg

0 92

2.6.6 seng

0.12 mg0.10 mg

0 2.7

2.6.7 fosfor

30.00 mg12.00 mg

0 113

2.6.8 Manganese

0.06 mg0.05 mg

0 3.3

2.6.9 tembaga

0.08 mg0.08 mg

0 2

2.6.10 selenium

0.60 MCG0.10 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

18.00 mg1.00 mg

0 318

2.7.2 6s Omega

48.00 mg93.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiya8.00 mg

0 87

2.9 Kadar banyu

70.65 g83.96 g

0 95.23

2.10 Ash

0.93 g0.32 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

ora Sumadhiya57.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

103.00 kcalora Sumadhiya

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiyaora Sumadhiya

0 187

3.5 Kalori ing Formulir Dried

ora Sumadhiyaora Sumadhiya

32 747

3.6 Kalori ing Formulir Canned

ora Sumadhiyaora Sumadhiya

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

300.00 kcal65.00 kcal

17 461

3.7.2 Kalori ing Jam

ora Sumadhiya240.00 kcal

49 420

3.7.3 Kalori ing Pie

80.00 kcal282.00 kcal

80 450

4 Ciri

4.1 Koleksi

sayur-sayuran woh, Tropical

woh wit

4.2 Usum

Kabeh mangsa

Autumn, Summer, Winter

4.3 varieties

Koqo, Tamaikora, Temaipo, Uto Kuro, Samoa, Buco Ni Pantai lan Kulu Dina

Green Anjou, Red Anjou, Bartlett, Red Bartlett, Bosc, Comice, Concorde, Forelle, Seckel lan Starkrimson

4.4 seedless Macem-macem

Ora

4.5 warna

putih, kuning

kuning

4.6 nang werna

putih

4.7 wangun

oval

Pear

4.8 Tekstur

angel

grainy

4.9 rasa

Bland

crunchy, manis

4.10 asal

Pasifik Kidul

China, Japan

4.11 mundak akeh ing

wit

4.12 budidoyo

4.12.1 Koleksi lemah

loam, Sand, Sandy loam, Inggih-lemes

clayey, loamy, Sandy

4.12.2 PH lemah

6-7.55-7.5

3.5 10

4.12.3 Kahanan iklim

lembab, Banyu udan, anget

Cold, Hot, tanpa frosts

5 Facts

5.1 facts about

Character length exceed error

Wit woh pir pisanan iki nandur ing Amerika Utara ing taun 1620.
Cina dianggep woh pir dadi simbol saka pati.
woh iki digunakake minangka obat alami marang mual ing kuna Yunani.

5.2 Ing Minuman Beralkohol

5.2.1 Wine

5.2.2 Beer

5.2.3 roh

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

Jamaica

China

5.3.2 Negara sing

Afrika, India, Amerika Serikat saka Amerika

Argentina, Belgium, India, Italia, Japan, Afrika Kidul, Spanyol, Turkey, Amerika Serikat saka Amerika

5.3.3 Top Importir

Amerika Serikat saka Amerika

Eropah

5.3.4 Top Used

Jamaica

China

6 Jeneng èlmiah

6.1 Jeneng botani

Artocarpus altilis

communis Pyrus

6.2 sinonim

Artocarpus communis utawa Artocarpus incisa

7 Klasifikasi

7.1 domain

Eukarya

7.2 Inggris

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 kelas

Magnoliopsida

7.6 subkelas

Magnollidae

Rosidae

7.7 supaya

Rosales

7.8 Family

Moraceae

Rosaceae

7.9 genus

Artocarpus

Pyrus

7.10 spesies

A. altilis

P. communis

7.11 Generic Group

mulberry

Rose

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